Yoga in Ward Parkway


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  • Hagoyah
    A hair studio, yoga den, and holistic wellness center might seem like a unique combination, but it makes perfect sense to founders Holly Williams and Angela Cronk. Both come from work backgrounds in beauty services and maintain personal lifestyles that emphasize holistic wellness?creating the roots of their center that combines the best of both worlds. At Hagoyah, they?ve assembled a team of stylists, massage therapists, yoga instructors, and life coaches that provides just those things to all of their clients and students, helping them achieve a personal balance between the physical and mental. On a regular day at Hagoyah, a massage therapist soothes muscles with various techniques, and elsewhere instructors move through relaxing yoga poses within heated rooms. Aestheticians use Aveda products and create their own facial products for clients, while stylists with Paul Mitchell and other credentials cut and color hair to complement their clients? looks. The services don't stop at the studio, though. Life coaches and nutritional coaches are also on hand to help clients make lifelong positive changes that can bolster their health inside and out.
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    515 W. 75th St.
    Kansas City, MO US
  • City Gym
    At City Gym, exercisers don't just build healthy bodies, they cultivate community by sharing their goals and cheering each other to the finish line. To facilitate this process, certified personal trainers corral them in the studio's classrooms, which brim with calorie-torching cycling routines, core-toning Pilates movements, and boot camps that pair cardio and calisthenics with constant motivation. Trainers also lead one-on-one sessions that revolve around specific objectives such as losing weight or boosting energy levels. In the gym, plate-loaded weight machines and Life Fitness elliptical trainers foster enough strength and stamina to give a piggyback ride to a full-grown warthog. After sweating sessions, exercisers can retire to the spa-like locker room, where hot showers rinse away sweat and stress.
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    7416 Wornall Road
    Kansas City, MO US
  • Precision Pilates Kansas City
    Pilates instructors helm classes that include mat-based sessions and Pilates circuits, stocking their studio with reformers, chairs, and other equipment designed to help students get the most out of the core-strengthening and posture-aligning movements. The precision-barre teachers, meanwhile, tap into dance backgrounds as they lead groups through limb-lengthening workouts inspired by ballet classes and Stretch Armstrong?s exercise tapes from the '80s. They also offer Precision Fab 5 classes, Fat Blast Reformer classes, workshops, and more.
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    7420 Wornall Rd
    Kansas City, MO US
  • The Yoga Patch
    The instructors at Yoga Patch embrace inclusiveness, leading classes for children, adults, and families. Youngsters learn the asanas while making noises as they pose, adolescents try partner exercises that build teamwork, and adults learn to drop stress during meditation and DMV line reenactments. For patrons who have difficulty standing, the staff leads chair yoga sessions that increase balance and flexibility with supportive props. They also schedule Pay What You Can classes, further demonstrating their belief that anyone should be able to practice yoga, regardless of build or budget.
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    7235 Central
    Kansas City, MO US
  • Seeking Solace Yoga Studio
    The emotional and physical growth at Seeking Solace Yoga Studio isn't meant to stop when class ends. Instead, the impassioned instructors use the lessons to help students develop the sort of mindset and habits that they can carry over into everyday life. They cater to the individual needs of the attendees by leading classes that focus on a wide array of yoga styles. These sessions can emphasize everything from deep, rejuvenating stretches and mindful breathing techniques to strength-building poses intended to tone core muscles. By offering numerous options, the studio ensures that visitors can find a practice that suits their needs and goals, kind of like a fancy soccer team?which needs suits and goals.
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    7457 Cherokee Dr
    Prairie Village, KS US
  • Kempo Fitness
    At Kempo Fitness, Glen Bartlett and his staff help students of all ages build confidence and lean muscle through martial arts. The studio's flagship program, Kempo karate, draws from nearly 500 years of tradition and focuses on a graceful combination of circular and linear movements. Other classes merely use martial arts as a jumping-off point. Cardio kickboxing, for example, distills the discipline's rapid-fire punches and kicks into a workout that's even more challenging than fitting boxing gloves on your feet.
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    8227 Corinth Mall
    Prairie Village, KS US

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