Chung Do Kwan is one of the oldest styles of Kwan and was a precursor to Taekwondo. The style trains students to achieve their potential through focused concentration and disciplined instruction. It rolls all aspects of training in the martial arts into one powerful package. Every lesson will leave you with a complete workout of the physical, mental, and spiritual corners of your bodily triangle.
A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.
Physical training requires drive and discipline. At Whole Armor, trainers say they draw their strength from their Christian backgrounds. They apply those principles in fitness classes and at sports camps. They work with patrons on a variety of goals, from losing weight to building strength, and the team also has experience working with youngsters on early wellness.
The River swimming pool is on a beautifully 2.5 acer park in centrally localed Raytown, MO We have a 78 by 50 foot pool with a diving board. A Baby Pool with life Guards on duty.
Concession Stand, Barbecues, Picnic Tables, and Lounge Chairs. Miniature Golf (50 cents)
From their perch atop the elevated tee box on Teetering Rocks Golf Course’s signature third hole, players attack the heart-shaped green with a barrage of dimpled spheres. This memorable stroke represents just one component of a player’s bid for the 18-hole track’s par of 65, a difficult feat that stands at odds with the course’s relaxed ambiance. Clocking in at 4,309 yards from the back tees, the course typically takes less than three hours to complete, leaving the rest of a player’s day wide open for polishing golf balls and engaging a passion for golf-club puppetry.
Course at a Glance:
* 18-hole, par-65 course
* Total length of 4,309 yards from the back tees
* Course rating of 58.9 from the back tees
* Course slope of 90 from the back tees
Inside the Extreme Grand Prix Indoor Family Fun Center, drivers strap themselves into European-style electric go-karts and zoom around the quarter-mile indoor track at speeds of up to 45 miles per hour. A preliminary safety briefing ensures that every racer is familiar with the rules of the track. The venue also has a large arcade, snack bar, bounce houses, kiddie karts, free wifi and 25 big screen televisions to meet the needs of both kids and kids at heart.