First Chair Fiddlers' founder, Rachel Gaither, leads a team of professional musicians and songwriters who teach students of all ages how to make beautiful music using pianos, guitars, violins, and the sound of their own voice. The team's collective résumé includes gigs playing in Celtic folk bands, opera performances across the country, and stints on New York City's singer-songwriter circuit. Under the team's guidance, kids and adults alike study the finer points of singing and playing various instruments, and later show off their newfound talents during summertime open-mic concerts, recitals, and impromptu 3 a.m. performances on their neighbors' front lawns. The teachers at First Chair Fiddlers also offer aspiring musicians advice on topics such as crafting a moving song or keeping a band together through lineup changes.
Built upon more than 15 years of personal-training experience, Fitness Together helps clients spill pounds and hoard muscle with personalized exercise programs and nutritional guidance. Brawn-building activities and cardio routines join forces at every turn, making calories melt faster than a snowman's heart at a fondue party in his honor. Heart rates surge during interval workouts, which challenge the body with spurts of high-intensity movement. To avert strength-training plateaus, trainers rotate the time-tested resistance exercises they use and teach new, proven methods for toning muscles and giving noogies to prairie dogs.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Founded by a husband-and-wife duo made up of a WBFF Pro Fitness model and a ACE/AFAA/FPI-certified personal trainer, the Hitch Fit training regimen transforms students' physiques and overall well-being. The complete in-studio or online program runs 12–16 weeks and focuses not only on exercise but also helps patrons to draft custom diets and eliminate negative lifestyle influences, such as guzzling milkshakes with a band of rebellious teens at the soda shop.
The workout portion of each private visit involves 60 minutes split into aerobic routines and anaerobic weightlifting. Trainers customize each program to accommodate personal goals such as weight loss, muscle building, or shaping up following a pregnancy. Meal plans are customizable as well and account for dietary concerns such as food allergies and a crippling fear of pineapples.
Spurred by a drive to instill children with a love for the arts and to build their self-esteem, professional actor Miles McMahon helms an array of educational programs at Theatre of the Imagination. He and his staff of local theater lovers build on more than 2,000 successful children's theatrical productions through creative summer camps, acting and performance classes, special workshops, and birthday parties for performers in prekindergarten through ninth grade. Miles writes a completely new work for each class and camp, using the script to immerse students in a cooperative, creative environment while freeing them from the pressures of lead roles, auditions, and autographer's elbow. Staff members can also conduct Movie Star Acting birthday parties, where they shoot a short film with the birthday child as the star.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.