Gyms in Kansas City

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$39 for 12 Boot-Camp and CrossFit Sessions at Crossroads Bootcamp ($300 Value)

Crossroads Bootcamp

Hospital Hill

$300 $39

(10)

One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 80% Off)

Pilates 1901

Kansas City

$199 $39

(6)

Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

Cross-Training Classes at Synergy Fitness Studio (Up to 76% Off). Three Options Available.

Synergy Fitness Studio

Old Westport

$129 $35

ISSA-certified trainer helps you get in shape with fitness plans that mix functional movement with high-energy workouts

One Month or Two Weeks of Unlimited Barre, Mat, or Prolong Classes at Precision Pilates (Up to 57% Off)

Precision Pilates

Waldo

$120 $52

Mat, barre, and Prolong classes aim to tone bodies, promote circulation, and reduce stress

$49 for an On-Ramp CrossFit Program with Month of Unlimited Classes at Brookside CrossFit ($275 Value)

Brookside CrossFit

Holmes Park

$275 $49

Month-long On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

4, 8, or 12 One-Hour Personal-Training Sessions with Consultation and Assessment at F3 Fitness (Up to 78% Off)

F3 Fitness

Waldo

$100 $25

Reach fitness goals with challenging one-on-one sessions with a personal trainer in a private gym

20 Classes or One Month of Unlimited Classes at Bikram Yoga South Kansas City (Up to 83% Off)

Bikram Yoga South Kansas City

Martin City

$300 $50

Instructors trained by Bikram Choudhury lead 90-minute yoga sessions of 26 postures and two breathing exercises in a heated studio

Two Weeks of Unlimited Yoga or Five Yoga Classes at Maya Yoga (Up to 86% Off)

Maya Yoga

Crossroads

$140 $20

Experienced instructors impart deep-breathing exercises and ancient Ashtanga poses that cultivate strength, flexibility, and inner peace

10, 20, or 30 Women's Small-Group Circuit-Training Sessions at Whole Armor Fitness (Up to 74% Off)

Whole Armor Fitness

Kansas City

$140 $40

For 45–60 minutes, ladies move through a circuit of targeted exercises that burn calories while focusing on the glutes, legs, abs, and back

One Month of Pole-Fitness Classes or Two Pole-Fitness Classes at Gem Bodii (Up to 56% Off)

Gem Bodii

Kansas City

$40 $20

Pole-dancing workouts incorporate bodyweight exercises, graceful spins, and exciting tricks to tone arms and cultivate confidence

$38 for $75 Worth of Martial Arts — Kids 2 Leaders Martial Arts

Kids 2 Leaders Martial Arts

On Location

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Chinese Martial Arts Classes at Chuan Fa Martial Arts Academy (Up to 52% Off)

Chuan Fa Martial Arts Academy

Waldo

$100 $50

Martial arts classes impart both discipline and self defense tactics in classes for kids or adults

10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate Kansas City

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 68% Off)

YogaDownload.com

Online Deal

$24 $15

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

10 or 20 Yoga Classes at Hagoyah (61% Off)

Hagoyah

Waldo

$100 $39

In regular or heated rooms, beginner- to advanced-level yoga classes teach students to relax as they build strength and balance

Yoga, Zumba, Boot-Camp, CrossFit, NIA, or Group Personal Training Classes at KCFitnessLink (Up to 83% Off)

KCFitnessLink

Multiple Locations

$95 $17

Yoga, Zumba, CrossFit, NIA, and boot-camp workouts are choreographed by certified fitness instructors

21 Days of Unlimited Boot Camp for One or Two, or 6 Weeks for One at Freight House Fitness (Up to 61% Off)

Freight House Fitness

Central Industrial District

$80 $39

Housed inside historic warehouse, fitness center challenges boot camp participants with constantly rotating full-body workouts

Select Local Merchants

Natalie Smith needed some excitement in her life, which at that point merely consisted of performing as a professional ballet and hip-hop dancer, posing as a model, and balancing atop speeding motorcycles as a stuntwoman. After stumbling across a segment about pole dancing on the Oprah Winfrey show, she decided to spice things up a bit and dive headfirst into the fun yet demanding exercise form. She lost 25 pounds in two months, inspiring her to open her own studio—where she draws upon her experience in dancing and cheerleading to lead classes that span the sultry workout spectrum from pole routines to booty boot camp. The studio boasts 30 poles and 5,000 square feet of floor space, evoking the feeling of walking into a chrome forest—which is an experience similar to walking into the Redwoods after governor Schwarzenegger's controversial act to silver plate every tree. In the studio, Natalie and her team of certified instructors—twirling under a hot pink tin ceiling.—lead spins, climbs, and drops during lessons and private parties. They welcome ladies of all ages and builds to the women-only locale, which offers bed tanning to supplement its body-toning programs.

At the new Pole Worx location, classes are held in one of three new classrooms that house over 33 different poles. The new location also has two changing room and two tanning beds.

1611 Genessee Street
Kansas City,
MO
US

Pilates instructors helm classes that include mat-based sessions and Pilates circuits, stocking their studio with reformers, chairs, and other equipment designed to help students get the most out of the core-strengthening and posture-aligning movements. The precision-barre teachers, meanwhile, tap into dance backgrounds as they lead groups through limb-lengthening workouts inspired by ballet classes and Stretch Armstrong?s exercise tapes from the '80s. They also offer Precision Fab 5 classes, Fat Blast Reformer classes, workshops, and more.


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7420 Wornall Rd
Kansas City,
MO
US

Yoga students who practice at Bikram Yoga South Kansas City experience a discipline that is as closely related to founder Bikram Choudhury's as possible, as each class is taught by an instructor who studied directly under the yogi and returns to study with him every three years. With that wealth of knowledge, each teacher approaches classes with a deeper understanding of the physiological and mental benefits of practicing yoga in a heated environment. As the studio's heat increases heart rates, practitioners benefit from an added cardiovascular element during their core strengthening and joint stretching, which also helps the body eliminate toxins through sweating. During classes, instructors also encourage students to look inward while forming each pose. By focusing on the internal state of the body, practitioners become more cognizant of the external influences that affect their well-being, such as negativity and the pieces of sky that have started falling.

13611 Washington St
Kansas City,
MO
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

8015 State Line Rd
Kansas City,
MO
US

Pow Wow School of Holistic Fitness' owner and lead instructor, Haley Zuvanich, began her yoga practice at the age of 12, when other kids were busy rescuing their baseballs from neighborhood boa constrictors. Over the next 14 years, her childhood experience with Bikram method expanded into trying a variety of yoga styles and spending 200 hours earning a teacher's certification from KC Fitness Link. Now, at the Unity Temple on the Country Club Plaza, Haley guides students of all experience levels through spiritual and physically challenging stretch sessions. In addition to the traditional Hatha and Vinyasa practices, Haley hosts creative classes where students follow guided relaxation with the artistic medium of their choice, such as journaling, painting, or sketching. Pow Wow School of Holistic Fitness also offers a variety of fitness and dance aerobics courses including Tai Chi and Qi Gong, Kung Fu, Zumba, and Nia.

707 West 47th Street
Kansas City,
MO
US

Founded by a husband-and-wife duo made up of a WBFF Pro Fitness model and a ACE/AFAA/FPI-certified personal trainer, the Hitch Fit training regimen transforms students' physiques and overall well-being. The complete in-studio or online program runs 12–16 weeks and focuses not only on exercise but also helps patrons to draft custom diets and eliminate negative lifestyle influences, such as guzzling milkshakes with a band of rebellious teens at the soda shop.

The workout portion of each private visit involves 60 minutes split into aerobic routines and anaerobic weightlifting. Trainers customize each program to accommodate personal goals such as weight loss, muscle building, or shaping up following a pregnancy. Meal plans are customizable as well and account for dietary concerns such as food allergies and a crippling fear of pineapples.

3036 Gillham Rd
Kansas City,
MO
US