Gyms in Kansas City

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to Half Off at Hiking Yoga

Countryside

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

87% Off 12 Boot-Camp Sessions

Hospital Hill

$300 $39

(10)

One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

50% Off Classes at 3HO Kundalini Yoga Center

Old Hyde Park

$60 $30

The ancient practice includes meditation and deep-relaxation exercises that tap into each person's energy source

Up to 58% Off Boxing, Martial Arts, and Fitness Classes

Kansas City

$65 $29

Instructors cover techniques ranging from classic pugilism to modern fitness in a range of weekly classes

74% Off CrossFit Classes

Kansas City

$150 $39

Instructors demonstrate proper technique while leading high-intensity exercise routines during CrossFit classes.

Up to 51% Off Self-Defense Classes

DeVry University

$40 $20

Self-defense specialist leads groups through classes that teach self-defense that uses pepper spray, stun guns, and bare hands

76% Off Cross-Training Classes

Old Westport

$129 $35

ISSA-certified trainer helps you get in shape with fitness plans that mix functional movement with high-energy workouts

Up to 66% Off at Westport Yoga

West Plaza

$125 $45

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

Up to 57% Off at Precision Pilates

Waldo

$120 $52

Mat, barre, and Prolong classes aim to tone bodies, promote circulation, and reduce stress

Up to 80% Off 10 Classes at Pilates 1901

Rosedale

$199 $39

(6)

Stott-trained instructors lead Pilates classes to varying skill and fitness levels, as well as Zumba dance-fitness sessions

82% Off CrossFit Classes at Brookside CrossFit

Holmes Park

$275 $49

Month-long On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

Up to 80% Off Martial-Arts Classes

Multiple Locations

$150 $39

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

Up to 67% Off at Maya Yoga

Crossroads

$45 $15

(8)

Experienced instructors impart deep-breathing exercises and ancient Ashtanga poses that cultivate strength, flexibility, and inner peace

Up to 56% Off a Three-Month Gym Membership

Westport

$225 $99

Three-month membership includes one month of personal training, one month of open classes, and one month of gym time

Up to 84% Off at Faithful Fitness KC 

The Coves

$150 $29

Exercise program uses high-intensity workouts to burn fat

Up to 84% Off Classes at KCFitnessLink

Multiple Locations

$85 $19

Yoga, Zumba, and boot-camp workouts are choreographed by certified fitness instructors

Up to 52% Off Chinese Martial Arts Classes

Waldo

$100 $50

Martial arts classes impart both discipline and self defense tactics in classes for kids or adults

61% Off Yoga Classes at Hagoyah

Waldo

$100 $39

In regular or heated rooms, beginner- to advanced-level yoga classes teach students to relax as they build strength and balance

Half Off Fitness Classes at Whole Armor

Kansas City

$120 $60

Fitness classes focus on weight loss, muscle sculpting, or youth training in a gym with a Christian philosophy

Up to 51% Off Group Fitness Classes

Northland

$45 $22

Pilates, boot-camp, and kickboxing classes blanketed in the support and resources of North Kansas City Hospital

Up to 69% Off Gym Membership to Snap Fitness

Kansas City

$89 $29

(9)

24-hour access to facility stocked with cardio equipment, free weights, and HDTVs; experienced trainers help tailor personal fitness regimen

55% Off Services

Coves North

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Taekwondo Classes

Multiple Locations

$120 $30

Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm

Half Off Bollywood Dance Fitness Classes

Multiple Locations

$32 $16

High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates

55% Off

Coronado

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Martial-Arts Classes or Party

Multiple Locations

$125 $28

All-ages training center helps students hone self-defense skills, discipline, and fitness through classes in karate and tae kwon do

Up to 71% Off Classes at Zona Yoga

Northland/Zona Rosa

$65 $20

(6)

Experienced instructors foster holistic wellness with Vinyasa and Hatha yoga classes in an eco-friendly studio

Up to 71% Off Group Boot-Camp Classes

Northland

$100 $39

Certified trainer leads clients of all fitness levels through intense interval training that includes cardio, kickboxing, and strength work

88% Off Classes at InBliss Yoga

Northland

$160 $20

Balance, stability, and relaxation are taught in 21 yoga classes per week

Up to 62% Off Yoga Classes at Gardens of Delight

Kansas City

$78 $39

(10)

Students of all ages take classes in yoga styles such as restorative, Hatha, and Kundalini in a gentle, healing-centered atmosphere

Up to 62% Off Group Classes at Fitness I Like

Victory Hills

$65 $29

Tone muscles and burn fat during energetic group fitness classes

Up to 85% Off Personal Training

Kansas City

$120 $25

Personal trainer guides you through workouts aimed at burning calories, building endurance, and sculpting muscles

Up to 56% Off Pole-Fitness Classes

Northland

$40 $20

Pole-dancing workouts incorporate bodyweight exercises, graceful spins, and exciting tricks to tone arms and cultivate confidence

Up to 63% Off Healthy-Lifestyle Workshops or Boot Camp

Smithville

$40 $15

Work with personal trainers and nutritionists during workouts or workshops to work toward healthy, sustainable weight-loss

68% Off Foundation Classes at NKC CrossFit

Gladstone

$120 $39

CrossFit coaches lead students of all ages and abilities through the program's foundational skills and functional movements

51% Off Boot-Camp Classes

Gladstone

$69 $34

60-minute boot-camp classes mix cardio work and calisthenics with flipping tires and swinging sledgehammers

51% Off Cardio Kickboxing at Kempo Fitness

Prairie Village

$140 $69

Students work up a sweat with plyometrics, bag exercises, and rapid-fire kickboxing routines

Up to 85% Off Fitness Classes

Prairie Village

$100 $15

Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai

Up to 68% Off Kenpo Martial-Arts Classes

Independence

$30 $12

American kenpo is characterized by fast strikes and has practical application in self-defense

Up to 64% Off Martial-Arts Classes

Independence

$135 $49

Bruce Lee's Jeet Kune Do system and Wing Chun Kung Fu, Filipino Martial Arts & MA Conditioning classes build stamina and teach self-defense

Up to 48% Off Fitness Classes

Shawnee

$75 $39

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

Up to 84% Off Kids' Martial-Arts Classes

Shawnee

$155 $25

6th-degree black belt leads a trained staff that teaches self-defense fitness, and self-esteem to young students

Up to 59% Off Fitness-Boot-Camp Classes

Perimeter Park

$85 $39

Boot camps guide groups through exercises that help them lose weight, tone muscle, build strength, and decrease pain

Up to 82% Off CrossFit and Kettlebell Classes

Shawnee

$139 $29

High-intensity workouts build muscles with strength-training techniques including squats, Olympic lifts, and body-weight exercises

Up to 55% Off Personal-Training Sessions

Camden Woods

$195 $89

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

Up to 57% Off at Pilates by Kahley

Overland Park

$80 $39

(7)

Power barre, mat Pilates, and classical Pilates classes create lean but toned dancer-like bodies

51% Off Nutrition Planning

Overland Park

$160 $79

A nutritionist can help you plan healthy meals

Up to 57% Off Boot Camp Classes

Glenwood Business District

$100 $49

Boot camp classes combine cardio exercises with weight-lifting to tone bodies and burn fat

Up to 65% Off Group Fitness Classes at Sandpit Fitness

Overland Park

$50 $20

Fun and effective fitness classes take place at the island-themed gym

68% Off Four Weeks of Large Group Personal Training

Blue Valley

$119.99 $39

Large-group sessions combine weight training and interval workouts with nutrition counseling to help exercisers lose weight

Up to 83% Off Fitness Classes

Overland Park

$75 $20

Selection of spinning, kickboxing, interval training, and conditioning classes geared toward adults

93% Off Classes at iXL Martial Arts

Leawood

$353 $25

Certified trainers lead kids through American Taekwondo Association (ATA)-approved classes; adults can burn calories in kickboxing classes

Up to 71% Off CrossFit Classes at CrossFit 913

Overland Park

$200 $59

In on-boarding classes, instructors safely acquaint newbies to CrossFit's exercises, readying them for the varying high-intensity workouts

Up to 76% Off Classes at From the Inside Out Yoga

Overland Park

$115 $39

Instructors lead yoga classes, during which they guide students through a series poses and breathing designed to build lean muscle

Half Off One-on-One Private Pilates Sessions

Metcalf View

$130 $65

During private, customized sessions, a Pilates instructor demonstrates exercises that improve core strength, balance, and flexibility

65% Off Tae Kwon Do Classes

Overland Park

$139 $49

Classes help kids build confidence and learn discipline and help adults strengthen and tone their bodies; complimentary uniform included

Up to 77% Off at Darling Yoga

College Village

$130 $30

(14)

Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus

Up to 73% Off Fitness Classes

Downtown Overland Park

$129 $39

Get fit during a month of boxing, kickboxing, and boot-camp classes with a crew of martial-arts and fitness experts

77% Off Fitness-Class Package at Kosama

Overland Park South

$168 $39

Themed workouts throughout the week incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning

Up to 78% Off Yoga Classes

Overland Park

$110 $29

Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages

Up to 77% Off Kickboxing Fitness at 9Round

Overland Park

$108 $29

Participants work out at nine kickboxing stations for three minutes each; training courses change daily

Up to 76% Off Boxing or CrossFit Classes

Overland Park

$54 $19

Boxing improves health while building strength; CrossFit combines strength training and cardio for high-intensity workouts

Up to 93% Off Martial-Arts Classes

Highland Village

$353 $25

Internationally certified instructor and fourth-degree black belt instructs students on the tenets of tae kwon do, karate, and krav maga

80% Off Personal-Training Packages

Overland Park

$195 $39

Combination of cross and interval training in small group sessions, and personal sessions infused with kettlebell, TRX, and kickboxing

Up to 73% Off at Experience Fitness

Overland Park

$99 $29

Trainers mix up boot-camp workouts with TRX suspension bands, free weights, and kickboxing bags

Up to 68% Off Personal Training or E-Training

The Village Of Overland Pointe

$240 $79

During 60-minute sessions, trainers tailor routines around the client's fitness level; online E-training includes Skype or FaceTime sessions

Up to 81% Off Personal Training

Overland Park

$240 $59

Burn fat and gain muscle in these intense 60-minute personal-training workouts with a professional bodybuilder

Up to 54% Off Fitness Membership

Overland Park

$39.95 $20

In addition to 24-hour gym access, members can enjoy perks such as free weights, private showers, cardio equipment, and more

Up to 56% Off Martial Arts Classes

Northland

$100 $49

Black-belt taekwondo instructors teach students of all ages self-defense skills while increasing self confidence

Up to 64% Off at Gymboree Play & Music of Lee's Summit

Lee's Summit

$100 $39

Innovative play environment entwined with development-based classes focused on creativity and physical activity

55% Off

Downtown Lee's Summit

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Pole- and Chair-Dance Fitness Classes

Multiple Locations

$44 $20

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

Up to 57% Off Gym Membership

Chapel Ridge

$50 $25

(5)

State-of-the art gym facility features cardio machines with TVs, group fitness classes, and luxurious amenities

Up to 69% Off Yoga Classes at The Zen Zone

Lee's Summit

$120 $39

(6)

Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes

Up to 85% Off Personal Training

Limitless Strength Solutions

$200 $39

Personal trainer with more than eight years of experience specializes in weight loss, athletic and strength training, and nutrition

55% Off Martial-Arts Lessons

Lee's Summit

$219 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Blue Springs

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off CrossFit or Fitness Classes–CrossFit Fig & Fig Fitness

Blue Springs

$169 $59

Students learn the basic movements of CrossFit during on-ramp class, can attend unlimited fitness classes for one or two months

Select Local Merchants

Natalie Smith needed some excitement in her life, which at that point merely consisted of performing as a professional ballet and hip-hop dancer, posing as a model, and balancing atop speeding motorcycles as a stuntwoman. After stumbling across a segment about pole dancing on the Oprah Winfrey show, she decided to spice things up a bit and dive headfirst into the fun yet demanding exercise form. She lost 25 pounds in two months, inspiring her to open her own studio—where she draws upon her experience in dancing and cheerleading to lead classes that span the sultry workout spectrum from pole routines to booty boot camp. The studio boasts 30 poles and 5,000 square feet of floor space, evoking the feeling of walking into a chrome forest—which is an experience similar to walking into the Redwoods after governor Schwarzenegger's controversial act to silver plate every tree. In the studio, Natalie and her team of certified instructors—twirling under a hot pink tin ceiling.—lead spins, climbs, and drops during lessons and private parties. They welcome ladies of all ages and builds to the women-only locale, which offers bed tanning to supplement its body-toning programs.

At the new Pole Worx location, classes are held in one of three new classrooms that house over 33 different poles. The new location also has two changing room and two tanning beds.

1611 Genessee Street
Kansas City,
MO
US

Yoga students who practice at Bikram Yoga South Kansas City experience a discipline that is as closely related to founder Bikram Choudhury's as possible, as each class is taught by an instructor who studied directly under the yogi and returns to study with him every three years. With that wealth of knowledge, each teacher approaches classes with a deeper understanding of the physiological and mental benefits of practicing yoga in a heated environment. As the studio's heat increases heart rates, practitioners benefit from an added cardiovascular element during their core strengthening and joint stretching, which also helps the body eliminate toxins through sweating. During classes, instructors also encourage students to look inward while forming each pose. By focusing on the internal state of the body, practitioners become more cognizant of the external influences that affect their well-being, such as negativity and the pieces of sky that have started falling.

13611 Washington St
Kansas City,
MO
US

Pow Wow School of Holistic Fitness' owner and lead instructor, Haley Zuvanich, began her yoga practice at the age of 12, when other kids were busy rescuing their baseballs from neighborhood boa constrictors. Over the next 14 years, her childhood experience with Bikram method expanded into trying a variety of yoga styles and spending 200 hours earning a teacher's certification from KC Fitness Link. Now, at the Unity Temple on the Country Club Plaza, Haley guides students of all experience levels through spiritual and physically challenging stretch sessions. In addition to the traditional Hatha and Vinyasa practices, Haley hosts creative classes where students follow guided relaxation with the artistic medium of their choice, such as journaling, painting, or sketching. Pow Wow School of Holistic Fitness also offers a variety of fitness and dance aerobics courses including Tai Chi and Qi Gong, Kung Fu, Zumba, and Nia.

707 West 47th Street
Kansas City,
MO
US

Founded by a husband-and-wife duo made up of a WBFF Pro Fitness model and a ACE/AFAA/FPI-certified personal trainer, the Hitch Fit training regimen transforms students' physiques and overall well-being. The complete in-studio or online program runs 12–16 weeks and focuses not only on exercise but also helps patrons to draft custom diets and eliminate negative lifestyle influences, such as guzzling milkshakes with a band of rebellious teens at the soda shop.

The workout portion of each private visit involves 60 minutes split into aerobic routines and anaerobic weightlifting. Trainers customize each program to accommodate personal goals such as weight loss, muscle building, or shaping up following a pregnancy. Meal plans are customizable as well and account for dietary concerns such as food allergies and a crippling fear of pineapples.

3036 Gillham Rd
Kansas City,
MO
US

Bodies turn and twirl in the air, suspended from the rafters with colorful silks. Whether during a performance or class, the staff and students of Voler–Thieves of Flight Aerial Academy inspire awe with aerial dance and acrobatics. The academy’s professional ensemble includes ballet and modern dancers, along with circus artists, all of whom add their skills to lofty choreography on swings, silks, and hoops. The Voler ensemble has also performed at more than 30 notable locations including the Kansas city and Chicago fringe festivals and the Kansas City Renaissance Festival.

The academy’s primary purpose is teaching, of course, and three levels of classes instruct participants on the finer points of contorting on silks and practicing spirals, suspension, and falls.

1331 Union Ave
Kansas City,
MO
US

Led by a board-certified plastic surgeon, Hudson Med Spas' aestheticians and medical professionals aim to restore bodies to a smooth, youthful, and healthy appearance. Four on-staff nurses perform beautifying procedures, which include laser treatments that can shrink fat cells, expunge unwanted hair, and tighten skin to give clients a youthful appearance smooth enough to get the kids' discount at a wind tunnel. In addition to medical treatments such as Botox and Radiesse, clients can opt for traditional spa services such as facials and soothing massages. Hudson Med Spas also schedules appointments after hours for an additional $20 fee, helping accommodate clients who need to work late stoking the sun's coal-burning core.

6301 Main St
Kansas City,
MO
US