Health & Fitness in Kansas City

Up to 57% Off Acupuncture Treatments

Crossroads Chiropractic & Wellness Center

Crossroads

$80 $39

(14)

Acupuncturist inserts thin, sterile needles into specific parts of the body to alleviate pain and address chronic health issues

50% Off Classes at 3HO Kundalini Yoga Center

3HO Kundalini Yoga Center

Old Hyde Park

$60 $30

The ancient practice includes meditation and deep-relaxation exercises that tap into each person's energy source

Up to 82% Off at Body in Balance Chiropractic

Body in Balance Chiropractic

Kansas City

$160 $30

A physical exam helps the chiropractor determine the source of discomfort; adjustments gently correct the body's alignment

Up to 84% Off at Faithful Fitness KC 

Faithful Fitness Kansas City

The Coves

$150 $29

Exercise program uses high-intensity workouts to burn fat

Half Off Fitness Classes at Whole Armor

Whole Armor

Kansas City

$120 $60

Fitness classes focus on weight loss, muscle sculpting, or youth training in a gym with a Christian philosophy

63% Off Pole-Dance and Fitness Classes Plus Tanning

Pole Worx

Kansas City

$60 $22

Instructors teach sultry pole- and chair-dance routines alongside fitness classes, including Zumba & booty boot camp and Pilates hybrids

Up to 55% Off Lipotropic Vitamin B Blend

Midwest Health & Wellness

Westwood

$140 $70

Injection of three amino acids naturally burns away fat as vitamin B-12 boosts metabolism

Up to 46% Off Massage

Lifestyle Chiropractic & Wellness Center

Crossroads

$30 $19

Licensed massage therapist aims to evict muscle tension, boost blood circulation, and inspire a sense of calm

50% Off Opening Day of Yoga Rocks the Park

Yoga Rocks the Park

Roanoke Park

$30 $15

75-minute group yoga classes combine postures with music and great outdoors

Up to Half Off at Hiking Yoga

Hiking Yoga

Countryside

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 66% Off at Westport Yoga

Westport Yoga

Roanoke

$125 $45

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

Up to 57% Off at Precision Pilates

Precision Pilates

Waldo

$120 $52

Mat, barre, and Prolong classes aim to tone bodies, promote circulation, and reduce stress

Up to 51% Off Spray Tan, Body Scrub, and Mud Wrap

DeVyne Spa on the Go!

Northland

$40 $20

Create an instant glow with a spray tan, with body scrub to help tanning spray better adhere to skin; optional mud wrap to detox skin

Up to 67% Off at Maya Yoga

Maya Yoga

Crossroads

$45 $15

(8)

Experienced instructors impart deep-breathing exercises and ancient Ashtanga poses that cultivate strength, flexibility, and inner peace

Up to 68% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

Up to 63% Off Formostar Slimming Body Wraps

Venetian Tan

Kansas City

$177 $70

Therapeutic infrared energy ensconces bodies in warm glow that burns calories, smoothes cellulite & stimulates metabolism

61% Off Yoga Classes at Hagoyah

Hagoyah

Waldo

$100 $39

In regular or heated rooms, beginner- to advanced-level yoga classes teach students to relax as they build strength and balance

40% Off Range Balls at Robin Nigro Golf Academy

Robin Nigro Golf Academy

Martin City

$50 $30

Golfers hone swings at covered, heated stalls, hitting off of artificial mats and into zoysia-grass valley with multiple targets

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Select Local Merchants

Bodies turn and twirl in the air, suspended from the rafters with colorful silks. Whether during a performance or class, the staff and students of Voler–Thieves of Flight Aerial Academy inspire awe with aerial dance and acrobatics. The academy’s professional ensemble includes ballet and modern dancers, along with circus artists, all of whom add their skills to lofty choreography on swings, silks, and hoops. The Voler ensemble has also performed at more than 30 notable locations including the Kansas city and Chicago fringe festivals and the Kansas City Renaissance Festival.

The academy’s primary purpose is teaching, of course, and three levels of classes instruct participants on the finer points of contorting on silks and practicing spirals, suspension, and falls.

1331 Union Ave
Kansas City,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

323 E Gregory Blvd
Kansas City,
MO
US

Maya Zahira began studying natural therapeutic arts and belly dance in 1999, eventually creating a studio that she dedicated to alternative healing. Both folkloric and fusion belly-dancing classes welcome women of varying skill and fitness levels, promoting physical and mental well-being with empowering dance moves that teach students how to undulate as smoothly as a snake slithering across a waterbed that’s filled with pudding. Outside of the dance studio, Maya fosters a tension-free environment for visitors by offering aromatherapy, drum-therapy, and reiki sessions, which help encourage natural healing by redirecting roadblocked sources of inner energy.

8741 North Dixson Avenue
Kansas City,
MO
US

A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.

7000 Troost Avenue
Kansas City,
MO
US

Its rapid rise chronicled in in Forbes, Men’s Journal, and a parcel of other press, Hiking Yoga has sent massive waves of invigorated bliss washing up and down the west coast since its 2009 founding. Each of its outdoor excursions melds the cardio workout of hiking with the stretching and measured breaths of yoga. Certified instructors lead pupils through scenic vistas, or, in early-morning sessions, impressionistic dreamscapes, as they alternate between heart-pumping strides and yoga breaks suitable for neophytes and the pretzel-capable alike.

5200 Wornall Road
Kansas City,
MO
US

Sunlight spills through Maya Yoga’s glass-block windows, quietly illuminating students as they meditatively make their way through a series of poses amongst tapestries of Hindu deities. Here, teachers shepherd students of all levels through flowing Vinyasa sequences and the ancient poses of the Ashtanga tradition. To help loosen tight muscles and oust toxins, teachers heat up the studio to a limb-limbering 80 degrees. They also play tranquil music to help the group breathe deeply as they commune with their inner selves and train their third eyes to not wink at every attractive stranger who passes by.

215 W 18 St, Ste 200
Kansas City,
MO
US