Health & Fitness in Kansas City

Two or Four Water-Park Passes or a Package of Four Annual Passes at CoCo Key Water Resort (Up to 58% Off)

CoCo Key Water Resort Holiday Inn

Kansas City

$60 $25

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55,000 sq. ft. indoor water park with slides and aquatic activities for guests of all ages

$39 for 12 Boot-Camp and CrossFit Sessions at Crossroads Bootcamp ($300 Value)

Crossroads Bootcamp

Hospital Hill

$300 $39

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One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 84% Off)

Pilates 1901

Kansas City

$199 $31

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Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

Cross-Training Classes at Synergy Fitness Studio (Up to 81% Off). Three Options Available.

Synergy Fitness Studio

Old Westport

$129 $28

ISSA-certified trainer helps you get in shape with fitness plans that mix functional movement with high-energy workouts

One Month of Pole-Fitness Classes or Two Pole-Fitness Classes at Gem Bodii (Up to 56% Off)

Gem Bodii

Kansas City

$40 $20

Pole-dancing workouts incorporate bodyweight exercises, graceful spins, and exciting tricks to tone arms and cultivate confidence

Healthy Living with Essential Oils Class for One, Two, or Four at Oily Renaissance (Up to 59% Off)

Oily Renaissance

On Location

$30 $15

Class provides introduction to using essential oils as alternative remedies

$25 for 5K Registration for One at The Graffiti Run on Sunday, September 14 (Up to $50 Value)

The Graffiti Run

Kemper Arena

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

$22 for One Month of Pole-Dance and Fitness Classes with Bed Tanning at Pole Worx ($60 Value)

Pole Worx

Kansas City

$60 $22

Instructors teach sultry pole- and chair-dance routines alongside fitness classes, including Zumba & booty boot camp and Pilates hybrids

Private and Group Pilates Classes at Kansas City Ballet (Up to 55% Off). Two Options Available.

Kansas City Ballet

The Bolender Center

$110 $49

Led by trained instructors, Pilates classes use proprietary Reformer machine or a mat to tighten cores and lengthen muscle

$49 for an On-Ramp CrossFit Program with Month of Unlimited Classes at Brookside CrossFit ($275 Value)

Brookside CrossFit

Holmes Park

$275 $49

Month-long On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

4, 8, or 12 One-Hour Personal-Training Sessions with Consultation and Assessment at F3 Fitness (Up to 82% Off)

F3 Fitness

Waldo

$100 $20

Reach fitness goals with challenging one-on-one sessions with a personal trainer in a private gym

One Month or Two Weeks of Unlimited Barre, Mat, or Prolong Classes at Precision Pilates (Up to 66% Off)

Precision Pilates

Waldo

$120 $41

Mat, barre, and Prolong classes aim to tone bodies, promote circulation, and reduce stress

21 Days of Unlimited Boot Camp for One or Two, or 6 Weeks for One at Freight House Fitness (Up to 69% Off)

Freight House Fitness

Central Industrial District

$80 $31

Housed inside historic warehouse, fitness center challenges boot camp participants with constantly rotating full-body workouts

$30 for $50 Worth of Driving Range Balls at Robin Nigro Golf Academy

Robin Nigro Golf Academy

Little Blue Valley

$50 $30

Golfers can practice driving, chipping, and mid-range iron shots at heated double-decker driving range with automatic ball dispensing

Two or Four Acupuncture Treatments at Crossroads Chiropractic & Wellness Center (Up to 57% Off)

Crossroads Chiropractic & Wellness Center

Crossroads

$80 $39

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Acupuncturist inserts thin, sterile needles into specific parts of the body to alleviate pain and address chronic health issues

One or Two Groupons, Each Good for One Dental Package at Thomas Anderson & Associates (Up to 79% Off)

Thomas Anderson & Associates

Multiple Locations

$260 $59

Dental exam and cleaning at upscale dental office with flat-screen televisions and massage chairs; package includes take-home bleaching tray

Zoom! Teeth-Whitening Treatment with Optional Custom Whitening Trays at The Smile Salon (Up to 68% Off)

The Smile Salon

West Plaza

$459 $145

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Zoom! treatments can whiten teeth up to eight shades

Chiropractic Exam and Consultation with One or Two Adjustments at Body in Balance Chiropractic (Up to 82% Off)

Body in Balance Chiropractic

Kansas City

$160 $30

A physical exam helps the chiropractor determine the source of discomfort; adjustments gently correct the body's alignment

$49 for $200 Worth of Prescription Lenses and Frames at Gerry Optical

Gerry Optical

Multiple Locations

$200 $49

Optical shops with a century of business history stock baseline and designer frames, shaping lenses according to your prescription

Select Local Merchants

Bodies turn and twirl in the air, suspended from the rafters with colorful silks. Whether during a performance or class, the staff and students of Voler–Thieves of Flight Aerial Academy inspire awe with aerial dance and acrobatics. The academy’s professional ensemble includes ballet and modern dancers, along with circus artists, all of whom add their skills to lofty choreography on swings, silks, and hoops. The Voler ensemble has also performed at more than 30 notable locations including the Kansas city and Chicago fringe festivals and the Kansas City Renaissance Festival.

The academy’s primary purpose is teaching, of course, and three levels of classes instruct participants on the finer points of contorting on silks and practicing spirals, suspension, and falls.

1331 Union Ave
Kansas City,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

323 E Gregory Blvd
Kansas City,
MO
US

Maya Zahira began studying natural therapeutic arts and belly dance in 1999, eventually creating a studio that she dedicated to alternative healing. Both folkloric and fusion belly-dancing classes welcome women of varying skill and fitness levels, promoting physical and mental well-being with empowering dance moves that teach students how to undulate as smoothly as a snake slithering across a waterbed that’s filled with pudding. Outside of the dance studio, Maya fosters a tension-free environment for visitors by offering aromatherapy, drum-therapy, and reiki sessions, which help encourage natural healing by redirecting roadblocked sources of inner energy.

8741 North Dixson Avenue
Kansas City,
MO
US

A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.

7000 Troost Avenue
Kansas City,
MO
US

Its rapid rise chronicled in in Forbes, Men’s Journal, and a parcel of other press, Hiking Yoga has sent massive waves of invigorated bliss washing up and down the west coast since its 2009 founding. Each of its outdoor excursions melds the cardio workout of hiking with the stretching and measured breaths of yoga. Certified instructors lead pupils through scenic vistas, or, in early-morning sessions, impressionistic dreamscapes, as they alternate between heart-pumping strides and yoga breaks suitable for neophytes and the pretzel-capable alike.

5200 Wornall Road
Kansas City,
MO
US

The cycling pros at Volker don't just sell new rigs and fix up busted wheels—they make sure their customers have a good reason to keep riding. One and all are welcome on twice-weekly group rides—Saturday morning's cruise sets an ambitious pace of 18–24 mph, while Monday evening's recovery ride takes a more relaxed pace. Bikes that need a little TLC before embarking on any adventure can be treated to such services as basic tune-ups, full overhauls, à la carte repairs, and new tires.

1717 W 39th St
Kansas City,
MO
US