Health & Fitness in Kansas City


10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 86% Off)

Pilates 1901

Kansas City

Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

$199 $27

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$75 for $150 Worth of Services at Destined 2 Win

Destined 2 Win

Stayton Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Classes at United Dance (Up to 52% Off). Two Options Available.

United Dance

Kansas City

Dancers aged 3–18 can sign up for classes, including acrobatics, tap, ballet, hip-hop, lyrical, jazz, clogging, and musical theatre

$35 $17

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10, 20, or 30 Women's Small-Group Circuit-Training Sessions at Whole Armor Fitness (Up to 74% Off)

Whole Armor Fitness

Whole Armor Fitness

For 45–60 minutes, ladies move through a circuit of targeted exercises that burn calories while focusing on the glutes, legs, abs, and back

$140 $40

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One Month of Pole-Fitness Classes or Two Pole-Fitness Classes at Gem Bodii (Up to 56% Off)

Gem Bodii

Gem Bodii

Pole-dancing workouts incorporate bodyweight exercises, graceful spins, and exciting tricks to tone arms and cultivate confidence

$40 $20

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$59 for Acupuncture, Chiropractic & Massage Package at Lohan Chiropractic & Acupuncture Clinic ($375Value)

Lohan Chiropractic and Acupuncture Clinic

South Kansas City

Chiropractor guides spines through a consultation, back adjustment, physical-therapy treatment, and acupuncture

$375 $59

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One Month of Tumbling, Cheer, or Gymnastics Classes at All American Cheer & Stunt/MPG Gymnastics (50% Off)

All American Cheer & Stunt/MPG Gymnastics

Kansas City

Tumbling classes teach kids cartwheels and somersaults, while cheer and gymnastics classes focus on more advanced moves like tucks

$60 $30

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One, Two, or Three 60-Minute Golf Lessons Including Video Analysis at Robin Nigro Golf Academy (Up to 58% Off)

Robin Nigro Golf- Noland Road

Little Blue Valley

Golfers can practice driving, chipping, and iron shots while teaching professional Keenan Richcreek offers advice

$100 $50

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Chiropractic Exam with One or Three Adjustments at Global Health Chiropractic (Up to 54% Off)

Global Health Chiropractic

Global Health Chiropractic

After examining your back and spine, the chiropractor treats chronic pain and discomfort with targeted adjustments

$50 $25

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Four or Eight Weeks of Unlimited Classes at Brookside CrossFit (Up to 83% Off)

Brookside CrossFit

Holmes Park

CrossFit combines a variety of intense strength- and endurance-based activities

$165 $35

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$69 for Five B-12 Injections at You... Only Better ($200 Value)

You... Only Better

You... Only Better KC LLC

B-12 injections can help stimulate the metabolism, possibly causing weight loss

$200 $69

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$35 for One Colon Hydrotherapy Session at Body Basics ($70 Value)

Body Basics

Body Basics

15 gallons of warm, filtered, alkaline-based water cleanse colons in 45-minute sessions

$70 $35

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5 or 10 Classes or One or Three Months of Open Gym at Waldo Gymnastics (Up to 59% Off)

Waldo Gymnastics

Kansas City

Coaches teach tumbles, cartwheels, flips, and other techniques in gym outfitted with new equipment

$55 $25

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18 Holes of Golf with Cart and Range Balls for Two or Four at Shoal Creek Golf Course (Up to 44% Off)

Shoal Creek Golf Course

Northland

Round of golf on an eye-catching 6,950-yard course with GPS-equipped carts and a two-tiered, zoysia-grass driving range

$156 $89

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One Month of Boys, Girls, or Mighty Munchkin Gymnastics Classes at Eagles Gymnastics, A Kid's Activity Center

Eagles Gymnastics

Eagles Gymnastics

Children aged 2 and older build flexibility, coordination, and confidence through gymnastics exercises and games

$68 $34

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Self-Defense Classes for One or Two or a Private Party of Up to Eight from Street Defense LLC (Up to 59% Off)

Street Defense LLC

DeVry University

Self-defense specialist leads groups through classes that teach self-defense that uses pepper spray, stun guns, and bare hands

$40 $17

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One or Three Months of Unlimited Chinese Martial Arts Classes at Chuan Fa Martial Arts Academy (Up to 52% Off)

Chuan Fa Martial Arts Academy

Waldo

Martial arts classes impart both discipline and self defense tactics in classes for kids or adults

$100 $50

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10 or 20 Zumba or Step Aerobics Classes at Fit For The Journey (Up to 54% Off)

Fit For The Journey

Fit For The Journey

Students burn fat and tone muscle with fun Zumba dance-fitness or step aerobics classes

$70 $35

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$49 for Three FIT Body Wraps at Island Tan ($105 Value)

Island Tan

Island Tan

While patients relax, read a book, or watch Netflix, adjustable infrared heat wraps melt away calories and slim down physiques

$105 $49

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Select Local Merchants

When her laser makes a successful hit, the speakers in her vest fire with computer-voiced congratulations, while at the other end, her opponent's vest vibrates to ensure he knows he was tagged. Those are just two of the engrossing features of Jaegerz Laser Tag?s Lasertron equipment that help players get into the game. Opponents open fire on one another with a single pop or even a rapid burst of laser fire as they take cover behind black-lit obstacles. Players can find plenty of places to duck and run in the 6,000 square foot arena?s fog-filled room while strobe lights work to disorient players. Guests can also arrange to have birthday parties and private events held at the facility for corporate groups, scout groups, and large birthday parties.
9300 NE Underground Dr
Kansas City,
MO
US
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
323 East Gregory Boulevard
Kansas City,
MO
US
A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.
8601 Parallel Parkway
Kansas City,
KS
US
Theresa Van Ackeren grew up riding her bike on her afternoon paper route along the streets of Omaha, Nebraska. On her 40th birthday, she decided to return to that simple happiness by quitting her day job and opening Family Bicycles. She strives to make biking accessible to all who want to try by hosting rides, special events, and classes to bring newbies into the fold. In the shop, tools sing a tinny song as mechanics true wheels and spruce up soiled drivetrains. Family Bicycles also hosts a winter film series, showing bike-centric Hollywood dramas, documentaries, and the one where the Three Stooges lose their driver’s license.
7410 Wornall Rd
Kansas City,
MO
US
The instructors at Yoga Patch embrace inclusiveness, leading classes for children, adults, and families. Youngsters learn the asanas while making noises as they pose, adolescents try partner exercises that build teamwork, and adults learn to drop stress during meditation and DMV line reenactments. For patrons who have difficulty standing, the staff leads chair yoga sessions that increase balance and flexibility with supportive props. They also schedule Pay What You Can classes, further demonstrating their belief that anyone should be able to practice yoga, regardless of build or budget.
7235 Central
Kansas City,
MO
US
Pilates instructors helm classes that include mat-based sessions and Pilates circuits, stocking their studio with reformers, chairs, and other equipment designed to help students get the most out of the core-strengthening and posture-aligning movements. The precision-barre teachers, meanwhile, tap into dance backgrounds as they lead groups through limb-lengthening workouts inspired by ballet classes and Stretch Armstrong?s exercise tapes from the '80s. They also offer Precision Fab 5 classes, Fat Blast Reformer classes, workshops, and more.
7420 Wornall Road
Kansas City,
MO
US