Health & Fitness in Kansas

Small Group training, Personal Training or Yoga/Cycle/Pilates at JQ's BFit2 Cross Training Club (Up to 81% Off)

JQ's BFit2

Overland Park

$60 $30

Work toward your fitness goals in small group sessions, personal training sessions, or classes such as yoga, indoor cycle, and Pilates

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$28 for $50 Worth of Services at Reflexology with Alba

Healing Arts with Alba

West Southwest 3

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Tae Kwon Do Classes for One or Two at Yang Masters United Taekwondo Center (Up to 83% Off)

Yang Masters United Taekwondo Center

Multiple Locations

$120 $30

Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm

Six-Week Gym Membership with Options for Unlimited Tanning at Genesis Emporia (Up to 87% Off)

Genesis Emporia

Multiple Locations

$150 $20

Kickboxing, Pilates, Zumba, strength training, and 17 types of yoga classes geared toward men and women of all fitness levels

Eye Exam with $150 Toward Prescription Eyewear, or $30 for $150 Toward Prescription Eyewear at Highpoint Family Vision

Highpoint Family Vision

Shawnee

$260 $50

Optometrists designate a prescription with an exam; customers choose designer frames from Michael Kors, Kate Spade, Prada, and Ray-Ban

$30 for $60 Groupon — CrossFit785

Crossfit 785

Downtown Manhattan

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 or 24 Insanity Boot Camp Classes from Chad Austin Fitness (Up to $150 Off)

Chad Austin Fitness

Providence Community Church-Community Center

$105 $32

Insanity Boot Camp classes challenge students to test their endurance and strength

$579 for a One-Year Out-of-County Single Membership at Highlands Golf Club (Up to $1,200 Value)

Highlands Golf Club

Hutchinson

$1,200 $579

A year of unlimited golf and pool privileges at 18-hole course with native tall grasses, sand hills, and wildlife including red foxes

Martial-Arts Package with Uniform and 10 or 15 Classes at Monroe's ATA Martial Arts (Up to 88% Off)

Monroe's ATA Martial Arts

Multiple Locations

$185 $25

Martial-arts packages help students of all ages gain confidence and self-respect with tae kwon do classes

One, Two, or Three Sclerotherapy Spider-Vein Treatments at Midwest Medical Aesthetics

Midwest Medical Aesthetics

Leawood

$275 $117

Licensed professionals use a saline-based solution to collapse spider veins

$39 for Chiropractic-Adjustment Package at Osage Sports & Family Chiropractic (Up to $445 Value)

Osage Sports & Family Chiropractic

Osage City

$445 $39

After consultation, exam, and x-rays, chiropractor adjusts spine

18-Hole Round of Golf for Two or Four with Cart Rental at Indian Hill Golf Course (50% Off)

Indian Hill Golf Course

Chapman

$46 $23

Players work their way through a lengthy nine-hole course that stretches 3,461 yards across rolling prairie land

1 or 3 Months of Martial Arts Classes with Options for Uniforms at Derby Martial Arts Academy (Up to 58% Off)

Derby Martial Arts Academy

Derby

$89 $39

Kids and adults study martial arts, stay in shape, and build self-confidence with guidance from a world-champion sensei

$69 for One Month of Unlimited Cardio Kickboxing Classes at Kempo Fitness ($140 Value)

Kempo Fitness

Prairie Village

$140 $69

Students work up a sweat with plyometrics, bag exercises, and rapid-fire kickboxing routines

Vision Exam with Optomap Digital Retinal Scan or $100 Toward Eyewear at Jury, Farrar & Associates (Up to 87% Off)

Jury, Farrar & Associates

Liberal

$200 $27

Optometrists examine patients for vision problems and signs of eye disease; more than 1,000 frames from designer brands

$49 for a Six-Week Bootcamp at Fitness Bootcamp ($249 Value)

Fitness Bootcamp

Newton Recreation Center

$249 $49

Bootcamp motivates participants to reach fitness goals with varied workouts

$45 for $90 Groupon — get fit

Get Fit

Gardner

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two- or Four-Hour Driving Range Party on a Weekday or Weekend at The Long Drive Driving Range (Up to 57% Off)

The Long Drive Driving Range, LLC

Hoisington

$100 $49

Groups practice their driving for two or four hours of access on eight artificial tees and a pair of true-grass tee boxes

18 Holes of Golf for Two or Four and Cart Rental at Lindsborg Municipal Golf Course (Up to 58% Off)

Lindsborg Municipal Golf Course

Smoky Hill

$58 $25

Golfers navigate the wide-open fairways of this 64-acre municipal course that features a lake at its southern end

3 Months of Unlimited Group Fitness Classes from White Tiger Martial Arts (75% Off)

White Tiger Martial Arts

Winfield

$75 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

18-Hole Round of Golf for Two or Four Including Cart Rental at Augusta Country Club (Up to 54% Off)

Augusta Country Club

Augusta

$70 $35

9-hole course with bent grass greens and water hazards on 3 holes offers extra tee boxes to create distinct front- and back-nine experience

Three Hours of Croquet Play or a 20-Person Party at Kactus Creek Croquet Club (Up to 52% Off)

Kactus Creek Croquet Club

Northland

$60 $29

Four people navigate the wickets during a continuous three-hour Saturday session; two-hour parties share the courts with up to 20 people

Massage or Chiropractic Package at The Health & Wellness Clinic (Up to 63% Off). Three Options Available

The Health & Wellness Clinic

Multiple Locations

$90 $39

Loosen up with your pick of Swedish, deep-tissue, or customized massages with a chiropractic consultation

18-Hole Rounds of Golf Including Cart for Two or Four at Wellington Golf Club (Up to 47% Off)

Wellington Golf Club

Wellington

$64 $35

Fairways narrowed by cedars and pines test players' accuracy alongside small, fast greens on an 18-hole course founded in 1919

10 or 16 Martial-Arts Classes with Uniform and Fitness Challenge at Empower Martial Arts (93% Off)

Empower Martial Arts

Wichita

$353 $25

All-ages training center helps students hone self-defense skills, discipline, and fitness through classes in karate and tae kwon do

Laser Tattoo-Removal Treatment for 4, 6, or 8 Square Inches at RSVP Med Spa (Up to 60% Off)

RSVP Med Spa

Overland Park

$150 $80

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Nearly painless laser treatment gently abolishes unwanted tattoo pigment without scarring

18 Holes of Golf for Two with Cart and Range Balls at Tiffany Greens Golf Club (Up to 54% Off)

Tiffany Greens Golf Club

Northland

$134 $62

Generous zoysia-grass fairways and tree-lined creeks decorate an 18-hole course that players navigate with GPS-enabled carts

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($44.50 Value)

Title Boxing Club

Multiple Locations

$44.50 $19

Boxing and kickboxing classes kick-start metabolisms while burning fat and building muscle

$39 for a Physical/Neurological Exam, X-rays, and One Adjustment at Fulk Chiropractic ($428 Value)

Fulk Chiropractic

Olathe

$428 $39

Since 1983, this practice treats everything from sciatica & back pain to auto injuries & pregnancy pain; package includes exam & adjustment

10 Fitness Classes from Omni Method Gym (45% Off)

Omni Method

Lawrence

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Drop-In Bollywood Dance Fitness Classes at Bollywood Groove KC, LLC (Half Off)

Bollywood Groove KC, LLC

Multiple Locations

$32 $16

High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates

Family Package for Four or Six with Mini Golf and Batting Cages at The Golf Club of Kansas (Up to 55% Off)

The Golf Club of Kansas

Lenexa

$55 $25

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Families enjoy mini golf, the driving range, batting cages, and large fountain sodas

One Month of Martial-Arts Classes or Kids' Birthday Party at Pride Martial Arts / Karate For Kids (Up to 81% Off)

Pride Martial Arts / Karate For Kids

Multiple Locations

$125 $28

All-ages training center helps students hone self-defense skills, discipline, and fitness through classes in karate and tae kwon do

Three or Five Personal-Training Sessions at Kansas City Speed & Sport Academy (Up to 55% Off)

Kansas City Speed & Sport Academy

Camden Woods

$195 $89

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

$49 for $200 Worth of Prescription Lenses and Frames at Gerry Optical

Gerry Optical

Multiple Locations

$200 $49

Optical shops with a century of business history stock baseline and designer frames, shaping lenses according to your prescription

$49 for $100 Worth of Prohormone Products at Supplement World

Supplement World

Andover

$100 $49

Prohormone products boost endurance for workouts, enabling users to build strength and muscle mass

Wellness Program for One or Two at KC Thrive Natural Medicine (Up to 71% Off)

KC Thrive Natural Medicine

Merriam

$250 $87

Each program includes three visits, one with a doctor and two with a health coach; specialized laboratory not included but is available

18-Hole Round of Golf with Cart Rental for Two or Four at Suppesville Golf Course in Milton (Up to 54% Off)

Suppesville Golf Course

Wichita

$60 $29

Bermuda-grass fairways, bentgrass greens, and rolling countryside envelop golfers at nine-hole course

One, Two, or Three Months of Unlimited FitCamp Classes at AMP CrossFit BOX (Up to 60% Off)

AMP CrossFit BOX

Wichita

$75 $30

Students build strength, coordination, and muscle tone during ever-changing sessions led by military trainers

18-Hole Round of Golf with Cart Rental for Two or Four at Deer Creek Golf Club (46% Off)

Deer Creek Golf Club

Deer Creek

$130 $70

Golfers tee off for 18 holes amid natural beauty, including thick forests and trickling creeks, at this unique par 72 course

$36 for $80 Worth of Services at Progress Boot Camps

Progress Boot Camps

Coves North

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

Online Deal

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

10 or 20 Karate Classes at Nihon Karate-Do Misogi-Kan (Up to 76% Off)

Nihon Karate-Do Misogi-Kan

Eastside Olathe

$100 $25

Instructor emphasizes self-discipline and practical self-defense techniques in a traditional Japanese dojo

Acupuncture and Cupping Packages at Lawrence Integrative Health (Up to 82% Off)

Lawrence Integrative Health

Lawrence

$170 $30

Treat pain, allergies, stress, and other maladies with natural, ancient and effective techniques

$25 for $200 Worth of Designer Frames and Lenses at Shawnee Optix

Shawnee Optix

Multiple Locations

$200 $25

More than 2,000 frames from designer labels such as Nike, Gucci, Guess, and Marc Jacobs add character to every face

Seven Introductory or Drop-In CrossFit Classes or CrossFit Package at Vanquish Athletics (Up to 79% Off)

Vanquish Athletics

Lenexa

$140 $39

Intro classes focus on the fundamental exercises of CrossFit; standard classes ramp up the intensity with challenging workouts of the day

Dental Cleaning with Option of Venus Teeth-Whitening Gels at Dental Expressions (Up to 73% Off)

Dental Expressions

Multiple Locations

$215 $59

Hygienists clear away plaque and tartar, and x-rays help check for potential problems; optional take-home gels brighten teeth

4, 8, 16, or 32 Vitamin B12 Injections at Soza Clinic (Up to 85% Off)

Soza Clinic

Leawood

$160 $39

Vitamin B12 helps boost the immune system and increase energy, stamina, and metabolism, which may promote weight loss

One or Two Months of Unlimited Kickboxing Fitness at 9 Round Mission (Up to 55% Off)

9 Round Mission

Mission

$59 $29

Under the gaze of a personal trainer, participants lift kettlebells, jump rope, do ab work, and strike heavy bags during 30-minute workouts

Golf Outing with Cart for Two or Four from Tee Time Golf and Cafe (Up to 67% Off)

Tee Time Golf and Cafe

Clearwater

$36 $12

Nine-hole course with onsite driving range boasts level terrain with minimal sand bunkers & water hazards

Adjustment Packages with Needle-Less Acupuncture at Weber Family Chiropractic (Up to 87% Off). Three Options Available.

Weber Family Chiropractic

Uptown

$290 $39

Dr. Dustin L. Weber uses low-frequency electrical impulses instead of needles to achieve the same results as traditional acupuncture

$48 for $200 Toward a Complete Pair of Prescription Eyeglasses With Optional Eye Exam at Pearle Vision

Pearle Vision

The Village Of Overland Pointe

$200 $48

Optometrists provide fast, friendly eye exams to ensure eye health; glasses from brands such as Coach, Versace, and Anne Klein await lenses

$55 for Dental Exam, Cleaning, and X-Ray at State Avenue Dental Office (a $331 Value)

State Avenue Dental Office

Kansas City

$331 $55

Digital x-rays and thorough examinations unveil hidden cavities, while cleanings protect teeth by removing harmful tartar and plaque

One Month of Martial-Arts Classes with Uniform for One or Up to Eight at ATA Martial Arts (Up to 93% Off)

ATA Martial Arts

Southwest Topeka

$149 $20

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Classes for both youngsters and adults, ranging from bully prevention to adult tae kwon do

$39 for One Month of Gym Membership with Swedish Massage at HealthRidge Fitness Center ($143 Value)

HealthRidge Fitness Center

Corporate Ridge

$143 $39

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100,000 square-foot facility with indoor track, TV-topped cardio machine, and private massage rooms

One or Two Months of Large Group GPP Training or Cross Training at The Underground Lab (Up to 63% Off)

The Underground Lab

Lawrence

$100 $39

Former Mexican National Team swimmer leads high-intensity routines of functional exercises amid cardio and strength-training equipment

$79 for 1 Month of Speed-and-Agility Classes and a 1-Month Membership at Element Fitness ($159 Value)

Element Fitness, LLC

Lenexa

$159 $79

Trainers lead speed-and-agility classes to help participants improve their physiques while getting faster and stronger; includes gym access

10 Drop-In Fitness Classes or One or Two Months of Fitness Classes at Welcome Mat Elite (Up to 85% Off)

Welcome Mat Elite

Lenexa

$100 $15

Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai

Three Personal-Training Sessions and a Dietary Consultation from Laser Sharp Fitness (45% Off)

Laser Sharp Fitness

Leawood

$249 $137

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Complete Pair of Prescription Glasses at Brookside Optical (Up to 88% Off). Two Options Available.

Brookside Optical

Multiple Locations

$200 $25

Prescription lenses fill colorful designer frames by small manufacturers and designers such as l.a. Eyeworks and Theo

Chiropractic Package with Option for One or Three Adjustments at DuCharme Chiropractic (Up to 93% Off)

DuCharme Chiropractic

Tallgrass East

$300 $20

Chiropractic packages examine spines with a series of x-rays and a consultation before performing adjustments to relieve pain

$79 for 12 Weeks of Nutrition Planning with Nutritionist at Live Lean ($160 Value)

Live Lean

Overland Park

$160 $79

A nutritionist can help you plan healthy meals

$85 for $155 Toward New Patient Exam at Fountain City Family Chiropractic

Fountain City Family Chiropractic

Coves North

$155 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3 Months of Unlimited Kids' Martial Arts Classes at Midwest Martial Arts (55% Off)

Midwest Martial Arts

Topeka

$512 $230

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

AKKA Karate USA

Multiple Locations

$150 $39

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

Five Indoor Rock-Climbing Sessions at CrossFit Lawrence (56% Off)

Crossfit Lawrence

East Lawrence

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Months of Unlimited Fitness Classes at SWEAT Studio (Up to 48% Off)

SWEAT Studio

Shawnee

$75 $39

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

One or Three Rejuvapen Treatments at West College Dermatology and Aesthetics (Up to 57% Off)

West College Dermatology and Aesthetics

Lenexa

$350 $156

Rejuvapen treatments employ tiny microneedles to activate the body's natural healing process, resulting in increased collagen and elastin

$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Leawood - Park Place

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Smooth Sculpt Body-Contouring Treatments at Back2Body (Up to 66% Off). Three Options Available.

Back2Body

Prairie Village

$250 $89

Noninvasive treatment uses pressure and suction to address cellulite, fat, and loose skin on the face or body

One, Three, or Six Lipo Light Pro Sessions at Wichita Pain Center (Up to 81% Off)

Wichita Pain Center

Wichita Pain Center

$430 $99

16 distinct paddles emit laser light that helps slim the body by draining fatty cells' fluids and washing them away through lymphatic system

Golf Chiropractic Package or Exam with One Treatment at Leonardi Chiropractic (Up to 73% Off)

Leonardi Chiropractic

Overland Park

$70 $30

Chiropractor and avid golfer helps clients improve their game by analyzing their posture and swing or helps non-golfers via adjustment

10 or 20 Classes at InBliss Yoga (88% Off)

InBliss Yoga

Northland

$160 $20

Balance, stability, and relaxation are taught in 21 yoga classes per week

Two Weeks of Membership and Unlimited Fitness Classes at GreatLife Golf & Fitness (49% Off)

Greatlife Golf And Fitness

Topeka

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Yoga Classes or One Month of Unlimited Classes at Surya Yoga (Up to 76% Off)

Surya Yoga

Olathe

$120 $29

Yoga instructor Annie Trotta leads classes that feature styles such as ashtanga, mysore, hot yoga, and advanced vinyasa

Intro to Archery Lesson for Two or Target Range Day Pass for Adults (Up to 46% Off)

Overton's Archery Center

North Lawrence

$50 $27

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Lessons start with 10–15 minutes of safety and bow-handling instruction, followed by range practice with rental equipment

10 or 15 Kids' Martial-Arts Classes with Uniform at ATA Martial Arts (Up to 88% Off). Four Options Available.

ATA Martial Arts

Shawnee

$155 $19

6th-degree black belt leads a trained staff that teaches self-defense fitness, and self-esteem to young students

One or Two Chiropractic Treatments and Therapy Modalities at Adjust to Health (81% Off)

Adjust to Health

Lenexa

$210 $40

Chiropractors address aches and pains with a variety of modalities including the cold-laser, Diversified, and Activator methods

Select Local Merchants

Brazilian Jiu Jitsu instructor Marcio Laselva has a wealth of championships and nine years of teaching experience under his second-degree black belt. He helps his students hone their bodies and minds into sleek, sinewy machines with the help of a qualified and experienced team of instructors, which includes ISKA World Champion kickboxer Marcio Navarro. Far from being just a dojo for training hard-hitting fighters, the 20,000-square-foot, family-friendly gym helps athletes achieve all sorts of objectives, whether decreasing stress levels with calming yoga classes or learning to beat up the ocean with karate courses.

An intense yet addictive fighter fitness regimen lets laymen and women tone and build their bodies like MMA warriors, while capoeira classes seamlessly combine music, dance, and martial arts. Students learn a wide range of disciplines within the gym's welcoming walls, including the art of the fist and foot in tae kwon do lessons and master’s degrees in the sweet science with classes from 47-year boxing vet Johnny "Coach" Papin.

1836 S Woodlawn Blvd
Wichita,
KS
US

The trainers at Innovative Fitness & MMA help members transform their bodies, whether they're seeking to simply get fit, ramp up sports performance, emerge victorious in athletic competitions, or mold muscles for figure competitions. During classes, they work in styles such as Brazilian jujitsu, wrestling, muay thai, and kickboxing—as well as mixed martial arts, which comprises multiple styles. They welcome all fitness levels during classes, and also offer sessions for children as young as 4 years old. On the other side of the gym , they’ve stocked treadmills, bikes, and cardio equipment to ensure well-rounded fitness regimens.

In addition to classes, staffers further assist members with personal-training sessions and nutrition coaching, which is calibrated to help them meet their individual goals. In addition to barring live performances of the 1812 Overture in the facility, the owners strive to ensure maximum comfort by offering guests access to a massage room and an infrared sauna designed to soothe aching bodies and evict toxins.

8929 W 135th St
Overland Park,
KS
US

Though Robert Trent Jones himself never stepped foot on Tiffany Greens Golf Club?it opened in 1999, three years after his last course design?his fingerprints are all over the par-72 links. That's because the course was designed by Robert Trent Jones II International, a firm started by the legendary architect's son and the torchbearer of his legacy. In true Jones fashion, the course's zoysia-grass fairways wind through rolling hills and past tree-lined creeks, presenting golfers with numerous opportunities to take calculated risks and show of their mid-range control. As players check off each leg of their round, they can make use of the Prolink GPS yardage and scoring system installed on every cart, which assists in nailing down yardages to the pin and finding the shortest route around a recently crashed UFO.

Course at a Glance: * 18-hole, par 72 course * Total length of 6,977 yards from the back tees * Four sets of tees per hole * Scorecard

6100 NW Tiffany Springs Pkwy.
Kansas City,
MO
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

700 West 7th Street
Overbrook,
KS
US

Although martial arts help students master invaluable self-defense techniques that come in handy in extreme situations, continued practice helps them develop the confidence and self-control to get a handle on everyday life. Kyoshi Jamie Palmer?a sixth-degree black belt?and Sensei Ashleigh Palmer emphasize both of these aspects as they teach Okinawan-style martial arts at Olathe Karate Academy. The husband-wife team caters to the needs of students of all ages, showing children and adults how to perform the forearm strikes and forceful kicks of kenpo as well as the throws and grappling techniques of jiu jitsu.

As dedicated attendees continue to develop their skills, they can deepen their practice by studying how to spar or safely use traditional weapons, such as staffs, sais, and sarcastic one-liners. The Palmers even use traditional self-defense techniques to create metabolism-boosting workout regimens by leading kickboxing sessions.

All of these classes take place within Olathe Karate Academy's fully equipped practice studio, which sprawls across nearly 4,500 square feet of space. The gray, padded floors provides a welcome bit of cushion and support during class. Opposite the main room's wall of mirrors, a line of crimson heavy bags hang from the ceiling, allowing students to practice their strikes against a sturdy target.

1467 E 151st St
Olathe,
KS
US

Sunlight streams in through Westside Yoga's floor-to-ceiling windows, bathing the studio in light as expert instructors lead small groups through relaxing and tranquil yoga classes. Views of swaying, outdoor prairie grasses inspire students as they bend to elongate and strengthen muscles through various poses and deep-breathing exercises atop the room's smooth bamboo floors. Gentle yoga classes couple traditional postures with holistic ideas of aligning and grounding the body for those more interested in yoga's relaxing and restorative properties. Intermediate and advanced classes explore more rigorous routines designed to challenge students and their notions of what a cobra would look like with arms.

Passionate about creating a sense of community, Westside Yoga also offers yoga camps for kids from preschool to high school, welcoming them to stretch and grow in playful, age-appropriate sessions. Instructors also lead family yoga classes for all ages and seniors yoga specifically for guests over age 55.

4935 Research Park Way
Lawrence,
KS
US