Health & Fitness in Kapa'a


10 or 20 Boot Camps, Yoga Classes, and Functional Fitness Classes at 360 Strong (Up to 68% Off)

360 Strong

Makakilo - Kapolei - Ewa Beach - Mililani

Train every muscle between your big toe and your skull during classes that emphasize functional fitness inside a 3,500-square-foot facility

$100 $35

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$49 for One Month of Unlimited Strength-and-Conditioning Classes at Hardcore Fitness Hawaii ($150 Value)

Hardcore Fitness Hawaii

Hardcore Fitness Hawaii

Experts aim to help students build both physical and mental strength in small, boot-camp-style classes

$150 $49

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6 or 12 Circuit-Training, Boot-Camp, or Yoga Classes at Mad Tiger Academy (Up to 82% Off)

Mad Tiger Academy

Mad Tiger Academy

Fitness instructors lead rigorous workouts designed to shed fat and tone muscle; yoga classes center students with breathing and poses

$120 $26

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5, 10, or 20 Boot Camp Classes at United MMA Bootcamp Fitness (Up to 77% Off)

United MMA Bootcamp Fitness

United MMA Bootcamp Fitness

Seasoned martial artists help clients lose pounds and gain strength in intense boot camp classes

$75 $29

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$49 for $90 Worth of Cheerleading — Hawaiian Heat All-Star Cheerleading

Hawaiian Heat Training Center

Waipahu

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $49

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Immune-Boosting Shot or Food-Allergy Assessment, Test & Treatment at Natural Wellness Center (Up to 58% Off)

Natural Wellness Center

Multiple Locations

Immune-boosting shot includes various B vitamins; food-allergy assessment, testing, and treatment plan can be done for children or adults

$40 $17

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Women's Kickboxing Classes at Oahu Taekwondo Center (77% Off)

Oahu Taekwondo Center

Oahu Taekwondo Center

Kickboxing program combines taekwondo kicks and boxing techniques in a fun, effective workout for women

$150 $34

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Select Local Merchants

  • Skyline Eco Adventures - Kauai
    You?re not seeing all of Hawaii unless you see it from above. Luckily Skyline Eco-Adventures is here to send visitors up above the tree tops on zipline excursions across Hawaii, Maui, and Kauai. Fly over a waterfall on the big island or zip between the sparkling waters of the Pacific Ocean and the bare rock face of the West Maui Mountains on an eight-line course. As for the Kauai tour, it soars over tropical valleys alongside the ocean, launching visitors off of eight different platforms, including one that lets them walk off the side of a cliff.
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    2829 Ala Kalanikaumaka St.
    Koloa, HI US
  • West Oahu SUP
    West Oahu SUP's staff of professional surfers and lifeguards rent out equipment, lead tours, and conduct lessons on a secluded beach flanked by mountains on both sides. Their passion for the region’s natural splendor defines their tours. The guides can pinpoint the best times of day to spot sea turtles or take advantage of the calmest breezes; lead groups to their favorite lava formations for midday dives; and remember the satisfaction of discovering the sea by paddleboard and kayak for the very first time.
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    84-1170 Farrington Hwy
    Waianae, HI US
  • Turning Point Chiropractic
    When Dr. Dean Shivvers is asked to explain what he does, he leans on a favorite quote by inventor Thomas Edison: "The doctor of the future will give no medicine, but will interest his patients in the care of the human frame." The native Iowan has had his close calls with traditional medicine—after a motorcycle accident in high school left him in pain, his doctor told him he would need to undergo exploratory surgery. He opted for noninvasive chiropractic care instead, and after a few weeks his pain was completely gone. As is the case with so many chiropractic doctors, this personal experience led Dr. Shivvers to his life's work. Today, at Turning Point Chiropractic on Oahu's North Shore, he practices chiropractic medicine with holistic treatments that focus on easing muscle tension, realigning the spine, and healing the body as a single organism.
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    66-590 Kamehameha Highway
    Haleiwa, HI US
  • Bikram Yoga North Shore
    The certified teachers at Bikram Yoga North Shore believe that everyone from star athletes to senior citizens can benefit from the oxygenating and posture-correcting benefits of yoga. Inside their 105-degree studio, they lead students through a series of 26 postures designed to stimulate the body's organs and glands and boost circulation from head to toe, bringing relief from stress, pain, and depression. The renovated space boasts antimicrobial and antibacterial flooring that allows stretchers to participate without holding their breath for the entire 90-minutes, and although the staff stresses that the Bikram style is accessible to anyone, they also offer a hatha-yoga class that can help beginners become acquainted with the asanas.
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    67-208 Goodale Avenue
    Waialua, HI US
  • Pacific Paradise Acupuncture
    Acupuncturist and Chinese medical herbalist Shelly Denny treats patients at two locations, where she unpacks her needles and the skills she honed at Southwest Acupuncture College. Her education, coupled with time spent helping stroke victims recover during clinical internships and externships in rehabilitation hospitals, all inform her practice, where she specializes in issues such as pain management and injury recovery as well as insomnia and women's health. Her specific style of acupuncture draws from Japanese techniques for a gentler procedure. Her treatments, however, are not limited to acupuncture and herbalism; Shelly also performs moxibustion and reiki.
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    66-590 Kamehameha Hwy. Ste 1-D
    Haleiwa, HI US
  • Island Style Surf School
    Sergio Lima was only 4 years old when he caught his first wave. His board may have been nothing more than a piece of driftwood, but that experience ignited his passion for surfing. Eventually, he was selected to represent his native island, Brazil's Fernando de Noronha, in an international competition. The waves eventually landed him on the north shore of O'ahu, where he and his wife, Carly, who is also a photographer, operate Island Style Surf School. They take advantage of the year-round waves of the North Shore to train first-timers along with experienced wave-riders. They provide the board and leash, the rash guard, sunscreen, and a towel—their students need bring only their swimsuits and their Fish-to-English dictionary.
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    62-540 Kamehameha Highway
    Haleiwa, HI US
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