Health & Fitness in Katy

One or Two Months of Unlimited Pilates Classes at Rstudios LLC (Up to 62% Off)

Rstudios LLC

Katy

Lengthen and strengthen muscles in these Pilates, yoga, and Pilates-fusion classes taught at a brand-new studio

$65 $29

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Four Weeks of Youth Basketball Classes for One or Two Kids Ages 5–17 at FunDMental Hoops (Up to 50% Off)

FunDMental Hoops

Houston

Boys and girls ages 5–17; four weeks of classes with practice twice a week for one hour

$120 $60

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One- or Three-Month Unlimited Gym Membership to Brickhouse Cardio Club Katy Texas (Up to 65% Off)

Brickhouse Cardio Club Katy Texas

Katy

Huge selection of cardio-based classes includes Zumba, muscle-toning Sandblast, and hip hop cardio, as well as yoga, piloxing, and PiYo

$75 $29

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Dental Package with Exam, Cleaning, X-rays, and Optional Take-Home Whitening Products at Dental Art (Up to 87% Off)

Dental Art

Dental Art

Dental exam, cleaning, and x-rays inside an office equipped with personal entertainment systems; optional take-home whitening products

$373 $49

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$15 for $30 Worth of Services at Katy Pharmacy

Katy Pharmacy

Houston

The pharmacy's services include vaccinations, custom compounding, blood and saliva tests, and health seminars

$30 $15

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$83 for $165 Worth of Premarital or Marital Coaching— Dr. Blanchard Layton Sr. Life Coach

Life Coaches Of Katy

Highland Trails

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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$18 for $60 Worth of Conditioning — Rock Solid Body Shop

Rock Solid Body Shop

Falcon Landing

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

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Three or Six BLAST Fitness Classes and Massages at BONA Fitness and Wellness (Up to 65% Off)

BONA Fitness and Wellness

Multiple Locations

Cross-training class fuses plyometrics, agility, and core work with weight training; massage soothes sore muscles post workout

$210 $79

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Four or Eight Lipo B12 Injections at WinWinWellness (Up to 56% Off)

WinWinWellness

Katy

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$120 $59

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6, 12, or 18 Super Slim Shots and 1 Ionic Cleanse Detox or Far Infrared Sauna Session at Selah Medi Spa (Up to 84% Off)

Selah Medi Spa

Houston

Shots of B-vitamins, lipotropic, fat burners, and belly-fat busting enzymes boost metabolism and increase energy

$315 $49

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10 Zumba Classes at Sarafias Sassy and Serious Fitness (70% Off)

Sarafias Sassy And Serious Fitness

Katy

Zumba is a calorie-burning dance fitness party; Latin, African, hip-hop, and salsa; sweat off everything but your smile

$150 $45

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Two Weeks of Fitness and Conditioning Classes at Phit Studios (65% Off)

Phit Studios

Katy

Shake up your fitness routine by taking a Surfset class or Barre class to improve your balance, burn fat, and strengthen your core

$150 $53

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$149 for a Zoom! or Venus Whitening Treatment at Mint Family Dental ($600 Value)

Mint Family Dental

Cinco Ranch

In-office teeth-whitening treatments eliminate stains and discoloration, leaving behind cleaner looking teeth

$600 $149

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$25 for a Testosterone and Prostate-Specific-Antigen Screening at Optimal T Center ($175 Value)

Optimal T Center

Katy

Screenings check clients’ levels of testosterone and hormones in order to help improve their sex drive and mood

$175 $25

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Ideal Protein Weight Loss Plans at Ageless Med Spa (Up to 70% Off)

Ageless Med Spa

Ageless Med Spa

Protein-based weight loss plan includes weekly medical follow-ups, dietary supplements, and a drink shaker

$395 $199

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Martial Arts or Sweat Fitness Classes at Jade Mountain Martial Arts (Up to 76% Off). Three Options Available

Jade Mountain Martial Arts

Houston

Torch calories in sweat fitness classes, master the self-defense skills of jujitsu, or enjoy diverse training techniques in kung fu workouts

$100 $29

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Boost Teeth Whitening with Optional Dental Exam, X-rays, and Cleaning at Floss Dental (Up to 83% Off)

Floss Dental

Multiple Locations

Custom whitening concoctions brighten teeth several shades while strengthening enamel in about an hour

$350 $79

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12 or 16 CrossFit Classes or One Unlimited Month of Classes at Crossfit Hades (Up to 54% Off)

Crossfit Hades

Katy

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

$100 $49

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One or Three Months of Muay Thai Classes at Revolution Dojo (Up to 62% Off)

Revolution Dojo

Katy

Build your core, improve your cardio level, and develop striking skills during classes led by teachers who have trained UFC world champions

$150 $59

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Select Local Merchants

Owner and acupuncturist Dan Yun began his healing journey studying Western medicine until he met his mother-in-law, Dr. Wang Rim Lee, a well-known South Korean doctor whose Western practice was enhanced by Chinese treatments such as acupuncture and colon hydrotherapy. An inspired Yun began studying Chinese medicine, and he opened D-A-N Wellness Clinic in 2010 to share his knowledge with others. D-A-N Wellness Clinic focuses on three wellness areas: detox, anti-aging, and natural healing.

Due to his multifaceted training, Yun has the unique ability to describe the workings of Chinese medicine using Western terminology. After explaining that chi is the electromagnetic force that runs through every atom, he uses acupuncture to remove roadblocks and traffic cones in the chi pathways and restore balance to the body as a whole. According to Yun, acupuncture can treat almost any condition and is especially effective for pain management, enabling many patients to live free of medication for the first time.

The clinic also offers colon hydrotherapy, often in tandem with acupuncture. Yun says the unwell body is like an infected computer: Acupuncture acts as antivirus software, preventing the resurgence of infection, after colon hydrotherapy flushes out harmful substances before they can steal the client?s contact list. Patients often feel reenergized after treatments due to the removal of toxins and dose of hydration.

2211 N Fry Rd
Katy,
TX
US

Since its founding in 1980, Sun & Ski Sports has remained true to its philosophy: “do a few things, but do them better than anybody else.” The shop stocks equipment in five categories of extreme and outdoor activities, including camping, skating, running, bicycling, and water and snow sports. It specializes in these to ensure its merchandise maintains a high standard of quality, and its employees are knowledgeable participants in the sports their department represents.

Bikers can drop off their steeds for tune-ups from certified mechanics who put all brands through the rigors of a 12-point inspection, checking chains and adjusting wobbly pedals and malfunctioning spoke-card motors. While waiting, curious eyes might linger on a North Face two-person tent, a Blackburn Airtower bicycle pump, or a vast selection of shoes from brands such as New Balance and Asics. Men and women can traipse nearly barefoot in the park with Vibram FiveFingers, which offer minimal structural encumbrances for a more natural stride, or cast their feet aside for the new-wheeled prowess that comes with a Fuji SL-1 LE Ultegra performance road bike.

5000 Katy Mills Circle
Katy,
TX
US

Dr. Mike Kesner has always had a knack for working with his hands. As a boy, he constantly built model vehicles. In college, his plans to become a medical doctor shifted to dentistry because it held more opportunity for the hands-on manipulation of small instruments and precision parts. In 1984, he established Made Ya Smile Dental, a place where he carefully extracts wisdom teeth, fills in spaces between teeth, and installs implants into the jawbone to replace a missing tooth. He also specializes in Lumineers, and his practice?s ten locations together make up the number one Lumineers provider in the world.

Although he and his team of dentists work in separate locations, each of their offices share a similar design and set of amenities. Visitors at any of the ten locations marvel at the reception areas? coffeehouse ambiance as they sit at a caf? table, sip coffee, and work on the movie script for Vampires vs. Martians: The Reddest Dawn. In the treatment rooms, patients drift off while listening to music on the provided headphones. Anxious patients relax with nitrous oxide or the sounds of the rainforest simulated by the staff.

6645 S Fry Rd.
Katy,
TX
US

When Southwest Houston Adventure Boot Camp’s owner and head trainer, Stacy Agee, chose her team of certified personal trainers, she knew she would need a deep bench. As a former college and semipro basketball player and a two-time MVP on the Houston Energy women’s football team, she understood the value in building a team with diverse skill sets that play to the strengths of the others. To that end, she recruited Kim, a veterinarian turned certified trainer and rehab specialist; Darrin, a father, marathon and triathlon runner, and boxing instructor; June, a yogi and tai chi practitioner; and TJ, a trainer with a love of plyometrics.

These coaches draw from specialized backgrounds in personal training, Pilates and yoga instruction, massage, and mixed martial arts to design a range of workouts that change constantly, much like every encyclopedia once time travel is invented. In each of their four-week outdoor fitness programs, comprised of 20 one-hour sessions scheduled for early morning, mid-morning, or evening, they train participants of all genders, ages, and fitness levels. They foster a noncompetitive, support group atmosphere with a personal training feel.

23501 Cinco Ranch Boulevard
Katy,
TX
US

“At birth we are given natural ability; our life’s purpose is to build on it.” So goes the motto at BONA Fitness and Wellness. A strategically designed member’s-only workout space, both the Westheimer and Katy locations house a staff of certified personal trainers, “cheerleading” receptionists, and a crew of trainer assistants, each essential to helping clients transform themselves. The expert instruction and team environment makes BONA’s personal training sessions fun and inspiring. But the studio’s true draw is its signature cross-training class, BLAST (Building Lasting Awareness, Stamina, and Tactics). Each BLAST session marries speed, agility, and plyometrics, core and weight training, resulting in one intense heart pumping full-body workout. BLAST classes are for all ages, fitness, and athletic levels. Kid-friendly instructors dole out fun and informative nutritional information at the onsite Kid Zone, putting kids on the right track for a healthy, happy lifestyle. BONA even has its very own nonprofit foundation, dedicated to helping overweight kids discover the joys of healthy habits.

5007 East 3rd Street
Katy,
TX
US

Mann Eye Institute and Laser Center's specialists demonstrate a skill and efficacy that earned their work a nod from Goldline Research which named the center one of the country's leading LASIK providers for three years in a row. People and cyclopes from all across the nation come for treatment from proficient doctors and certified surgeons, who use FDA-approved Allegretto Wavelight lasers to correct vision. Before the procedure, patients must undergo a complimentary consultation to determine their candidacy and favorite tunes to blast on the stereo during the procedure. During the blade-free procedure, a certified surgeon reshapes the cornea to match the patient's specific prescription. Patients can expect to return to their normal tasks the day after the procedure and swing by the center a week later for a brief post-op checkup and eye-strengthening Magic Eye book. Click here for additional FAQs, medical disclosures, and candid photographs of Cyclops at the laundromat.

750 Westgreen Blvd.
Katy,
TX
US