Health & Fitness in Katy


One or Two Months of Unlimited Pilates Classes at Rstudios LLC (Up to 62% Off)

Rstudios LLC

Rstudios LLC

Lengthen and strengthen muscles in these Pilates, yoga, and Pilates-fusion classes taught at a brand-new studio

$65 $29

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$18 for $60 Worth of Conditioning — Rock Solid Body Shop

Rock Solid Body Shop

Falcon Landing

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

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Three or Six BLAST Fitness Classes and Massages at BONA Fitness and Wellness (Up to 65% Off)

BONA Fitness and Wellness

Multiple Locations

Cross-training class fuses plyometrics, agility, and core work with weight training; massage soothes sore muscles post workout

$210 $79

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$25 for a Testosterone and Prostate-Specific-Antigen Screening at Optimal T Center ($175 Value)

Optimal T Center

Optimal T Center

Screenings check clients’ levels of testosterone and hormones in order to help improve their sex drive and mood

$175 $25

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$15 for $30 Worth of Services at Katy Pharmacy

Katy Pharmacy

Houston

The pharmacy's services include vaccinations, custom compounding, blood and saliva tests, and health seminars

$30 $15

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$83 for $165 Worth of Premarital or Marital Coaching— Dr. Blanchard Layton Sr. Life Coach

Life Coaches Of Katy

Highland Trails

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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1, 3, or 5 Private Basketball-Training Sessions from FunDMental Hoops at Faith West Academy (Up to 68% Off)

FunDMental Hoops

Faith West Academy

A former player for Marquette and Wichita State helps athletes ages 5+ hone their form one-on-one or with up to three friends

$80 $39

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Two Weeks of Fitness and Conditioning Classes at Phit Studios (65% Off)

Phit Studios

Katy

Shake up your fitness routine by taking a Surfset class or Barre class to improve your balance, burn fat, and strengthen your core

$150 $53

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10, 15, or 20 Slim Shot Lipotropic B-12 Injections at Ageless Med Spa (Up to 80% Off)

Ageless Med Spa

Ageless Med Spa

Medically trained specialists inject B-12 vitamin solutions that help boost metabolism, increase energy, and enhance weight-loss results

$250 $89

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Dental Package with Exam, Cleaning, X-rays, and Optional Take-Home Whitening Products at Dental Art (Up to 87% Off)

Dental Art

Dental Art

Dental exam, cleaning, and x-rays inside an office equipped with personal entertainment systems; optional take-home whitening products

$373 $49

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$56 for One Month of Unlimited Martial Arts or Fitness Classes ($125 Value)

Jade Mountain Martial Arts

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $56

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6, 12, or 18 Super Slim Shots and 1 Ionic Cleanse Detox or Far Infrared Sauna Session at Selah Medi Spa (Up to 84% Off)

Selah Medi Spa

Selah Medi Spa

Shots of B-vitamins, lipotropic, fat burners, and belly-fat busting enzymes boost metabolism and increase energy

$315 $49

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Select Local Merchants

What inspired you to start or run this business? I have been doing CrossFit for a couple [of] years now, and my business partner Jonathan has been personal training for a little longer. We have been friends since we were kids, and realized that we both have a passion for fitness and a healthy lifestyle. With our knowledge and experience combined, we knew that we could benefit others who are looking for direction toward fitness goals. Running the Boot Camp doesn't feel like work because we love it. What makes your business stand out? Our combination of strength, agility, [and] cardio workouts is tailored in a way that keeps everybody involved and moving, unlike your traditional everybody-stand-in-a-row-and-follow-me workouts. Also, our mix of timed and max reps brings something new [for] members who were just working out alone or with a personal trainer. What is the best reaction you've ever gotten from a customer? The customers are always excited at the insight we give them. The best reaction [was from] this client [who] was in tears the other day. She has struggled with her weight for some time, and she was glad to have coaches and group of people to encourage [her] to keep it up. She lost 20 pounds in the first month. What?s your favorite part about your job? My favorite part is designing the workouts for the day. We have been running for sometime now and have not repeated one workout.
700 Westgreen Boulevard
Katy,
TX
US
At the various Dahn Yoga studios throughout the country, it's quite common to see people bouncing up and down while hitting their abdomens with closed fists. Like the fighter who pumps himself up by pounding his chest before a big fight, the students perform this movement to help warm up their bodies and prepare them for a Dahn Yoga class. Practitioners believe the repeated fist taps concentrate energy in their abdomen and help them focus. Next, they move on to more traditional yoga moves that help stretch and strengthen the body, as well as improve balance and boost circulation. Classes wrap up with a variety of energy work and meditation techniques, including brain-wave-vibration therapy and jigam?which helps practitioners quiet their minds and take a break from trying to figure out which really came first: the chicken or the egg? This type of East Asian energy work drives Dahn Yoga, helping its participants create more balanced lives and enhance their overall feelings of well-being. Because it doesn't follow a strict set of yoga poses, but relies instead on mind-body exercises, Dahn Yoga is good for people of all ages, body types, and fitness levels.
1515 South Mason Road
Katy,
TX
US
After graduating from the prestigious University of Pennsylvania School of Dental Medicine, Dr. Sandeep Mammen took his talents to the US Army, completing his residency as a captain at Fort Carson before keeping troops? teeth healthy at posts in Korea and at West Point. Today, he and his staff at The Smile Enhancement Center revamp smiles with dental services that have earned him recognition as one of Houston's top dentists by H Texas Magazine for three years running. In addition to general oral chores such as cleanings and fillings, his team plates pearlies with porcelain veneers, installs implants, and brightens bites with teeth-whitening treatments.
23123 Cinco Ranch Boulevard
Katy,
TX
US
Whether leading an individual, pair, or group, Evolutionary Fitness’s trainers add muscle to their workouts with StrengthFlo. Created by Josh Parish, winner of Living magazine's Best Personal Trainer of 2013 award, StrengthFlo is a medley of functioning training techniques meeting each exerciser where they’re at, so anyone can take on its sequences of repetitive movements. It not only strengthens and lengthens the whole body, but also bolsters connective tissues, which can mean quicker recovery from injuries. A trip to floCamp doesn’t just burn calories; it also decompresses the spine as cores strengthen.
25202 Springwood Lake Dr.
Katy,
TX
US
Rstudios LLC focuses on helping clients create fitness goals and achieve realistic and tangible results. The spacious and wood-floored studio has certified instructors leading 16 different classes, from classic mat Pilates to Piloxing, a Pilates-boxing mix, as well as various boot camp and yoga programs. Lengthen and strengthen muscles during the Stretch & Flex session, or work on core strength during the Cardio Happy Hour Pilates class. With a friendly atmosphere and supportive staff, Rstudios LLC is a welcoming place to work on wellness goals or to train muscles to automatically flex in front of attractive passerby.
3719 North Fry Road
Katy,
TX
US
Soothing Swedish massages and deep-tissue kneading are just two of the techniques used to relax clients at CDLPSS Healing. Here, certified massage therapist Claudia de la Parra performs such specialized treatments as reflexology, reiki, oncology massage, and medical massage, which helps relieve conditions that have been diagnosed by a physician. But Claudia doesn't just work with her hands?she has spent the last 10 years of her career mastering a range of other rejuvenating techniques, including ionic detox, cupping, and magnet therapy.
21376 Provincial Boulevard
Katy,
TX
US
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