Things to Do in Keansburg

Cousins Dean Del Prete and Paul Sattler started playing paintball for fun in 1986. Noticing a lack of places to play or find equipment, the pair took advantage of this business opportunity and founded Cousins Paintball the following year, creating a one-stop shop for players. They started out with the only paintball field on Long Island, and since then, they have grown to encompass 10 New York locations with scenario and speedball fields. Today, teams equipped with full mask and semiautomatic paint markers wander across their 20- to 80-acre spaces, searching for the opposing team's flag. Eco-friendly paint ensures trees do not suffer lasting damage, and themes such as hide-and-seek and cops and robbers add variety to a full day of games.

Dance directors Christina Penatello and Ken Hansen have trained underneath champions such as Dancing With the Stars contestant Louis Van Amstel, whose new dance fitness classes, LaBlast, has become a staple of the studio’s schedule. LaBlast classes share schedule space with instruction in cha cha, tango, swing, and other social dances. To sample the studio’s wares, budding dancers can follow in instructors’ rhythmic footsteps during 30-minute introductory sessions, which traverse various modalities with a speed-teaching method. As part of the renowned Fred Astaire franchise, instructors also host social dance parties and choreograph wedding dances for couples who want their first dance to look as effortless as tossing a flaming bouquet.