As an actress, model, and recording artist, Caprice Burrell is no stranger to the spotlight. But it's as a fitness instructor and CEO at Alter Ego Pole Fitness & Wellness Studio where she truly gets to shine. Burrell's positive attitude fosters a supportive, nonjudgmental environment in which women can confidently unleash their inner vixen. In addition to a range of ladies-only pole-dancing lessons, the posh studio hosts ab-toning and Zumba sessions, along with special events and parties where revelers celebrate birthdays, weddings, or pole-welding certifications with sweets and champagne.
At Movement Journeys, the experienced staff teach a wide variety of classes, including belly dance, Pilates, and Ashtanga yoga. The outfit balances out its workout fare with jazz, Zumba, and ballroom-dance classes designed to help students stimulate their creativity and move in different ways. They offer most classes in levels that range from beginner to virtuoso and age groups that range from 13 years of age to seniors, ensuring every student learns at a comfortable pace.
The lively dance instructors at GoDiva Studio impart the rhythm to burn calories in a variety of sweat-manufacturing, 60-minute dance classes, which may incorporate dance poles, thumping hip hop beats, and entrancing Latin melodies. The GoSensual Flex class blends hot dance moves with serene yoga and Pilates techniques to improve balance and set chakras to conga; the GoOpen class for all skill levels hones the pole-dancing maneuvers of flirtatious flag-imitators. During Virgo's GoVixen class, stiletto-clad students boogie to the latest radio jams, and Eve guides the Latin footwork of the GoZumba class with agility and aplomb.
In New York-style salsa dancing, the break steps occur on the second and sixth beats, not on the first and fifth like most dances. Because of that, dancers refer to the style as "On2". Few know the unorthodox style of stepping better than the instructors at Salsa Fever On2 Dance Academy. Led by founder Mario B, they schedule classes for students of all experience levels, even those with two left feet or more than two left feet. Their beginner classes introduce inexperienced dancers to the fundamentals of spinning, twirling, shining, timing, and musicality, while advanced classes do the same but at a more frenzied pace.
Sharron Miller has devoted her life to dance. She attended the Juilliard School and worked with the director of the Garden State Ballet. After completing her training, she danced as a soloist for the Alvin Ailey American Dance Theater and appeared in seven Broadway shows. Sharron also taught at Renaissance Middle School for 13 years, where her dance and drama program for youth was praised by the State of New Jersey. Today, as the founder of Sharron Miller's Academy for the Performing Arts, she shares the skills she acquired throughout a lifetime in the arts with students from all walks of life.
SMAPA is a not-for-profit organization that provides classes in jazz, ballet, tap, and modern dancing for students of all ages. SMAPA's skilled faculty members teach hundreds of students every year and conduct outreach to the community, engaging youth in the arts through school programs and impromptu performances in the daydreams of teenagers.
Having survived two kidney transplants, Denise Perry is no stranger to poor health—or to promoting good health. In 1994 in the basement of a local church, she and her first three dance pupils planted the seeds for Millennium Dance Company, a business that embodies wellness. Today, Denise and her staff of international instructors spur more than 200 students—from 3-year-olds to adults—toward a lifetime of agility, fitness, and creativity in adult and youth dance classes. The classes cater to pupils seeking active fun or professional careers, as Millennium's three dance companies have dominated stages at the Apollo Theater, the Bronx Museum, and the Waldorf Astoria hotel. Adult classes range from the sensual swivels of pole dancing to the flowing poses of yoga. For kids, African dance fosters a sense of community as students move as one to the beat of a live drummer. Modern dance presents the opportunity for pupils to choreograph their own routines based on their innermost emotions or the emotions their mood rings recommend. At year's end, all dancers unite for a community recital that showcases each athlete's talent.