No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
North Ridge Mountain Guides founder Jamie Leahy first fell in love with scaling peaks while tackling the heights of Mount Washington. The AMGA Certified Single-Pitch Instructor has since defied gravity on inclines of ice and rock around the United States and in Ecuador, summiting peaks of more than 19,000 feet to touch the sky and harvest his crops of clouds by following a simple philosophy: climb hard, climb safe. This mantra guides his approach to teaching the ins and outs of belaying and rappelling and steers the expeditions he leads up the less-traveled routes of Mount Monadnock. He also shares the art of ice climbing with pupils during introductory courses that delve into subjects such as crampon placement, swinging an ice axe, and how to read the ice, which often obscures its messages in Wingdings fonts.
Spanning four locations, Club Fitness caters to health-seekers with its expansive cardio rooms, personal-training sessions, and group fitness classes. Most studios boast an impressive array of amenities, such as a private, women-only area, shake and supplement bar, babysitting, tanning beds, and weights that lift themselves and then high-five you. Guests can work out on the sprawling cardio decks, or get sweaty in group fitness classes that include Insanity, Bodypump, and Step.