Classes in Keizer

$35 for an Onsite or Online Concealed-Weapons Class for One from Oregon Concealed ($70 Value)

Oregon Concealed

Multiple Locations

Instructors use onsite or online classroom time to prepare students for concealed-weapons-license exams in Oregon during four-hour session

$70 $35

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10 or 20 CrossFit Classes at DIG Performance CrossFit (Up to 85% Off)

DIG Performance CrossFit

Salem

CrossFit classes build strength and stamina with daily roster of functional exercises

$200 $39

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One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

$45 $19

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One Month of Unlimited FitRanx Fitness Classes for One or Two at Inspirations Fitness (Up to 71% Off)

Inspirations Fitness

South Salem

Program created by a life coach, martial-arts enthusiast, and certified trainer; designed to accommodate each students' fitness level

$139 $53

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One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 78% Off)

Walker Fitness

West Salem

A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

$65 $20

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$33 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

Salem

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

$120 $33

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One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 61% Off)

Yoga Escape

Salem

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

$55 $24

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10 or 20 Classes at Yoga Revolution (Up to 63% Off)

Yoga Revolution

South Salem

Studio houses a variety of creative yoga classes, including hot yoga

$80 $32

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Intro Dance Lesson and One or Two Private Lessons for One or Two at Arthur Murray Dance Studio (Up to 64% Off)

Arthur Murray Dance Studio

South Salem

Highly trained dance instructors guide students through fancy footwork in private lessons

$275 $99

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Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 61% Off)

Courthouse Fitness

Salem

Pilates classes on the reformer machine help exercisers build core strength alongside fellow pupils

$110 $51

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10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 67% Off)

Steele's Karate

Central Area

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

$129 $48

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10 or 20 Group Fitness Classes at World Gym (Up to 67% Off)

World Gym

World Gym - Dallas, OR

Professional fitness instructors lead sessions that include yoga, spin, and Zumba

$90 $32

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Fused-Glass Workshop for One or Two at Mor Art in Lincoln City (Up to 64% Off)

MorArt

Lincoln City

Artist Dan Watts leads students through one-to-two-hour sessions of cutting, shaping & fusing glass pieces into individualized works of art

$95 $40

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2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

Constant Forward Progress Llc

Wilsonville

Includes 10 one-on-one personal-training sessions, movement screening, and diet consultation

$599 $300

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Four Guitar, Drum, Ukulele or Bass Lessons for One or Two Students at Canby Music (Up to 52% Off)

Canby Music

Canby

Lessons in playing the guitar, bass, drum, or ukulele meet once per week over the course of a month

$99 $49

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$130 $49

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$14 for $55 Worth of Dance Lessons — CORE Dance

Core Dance

Tualatin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $14

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10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Sherwood - Tualatin South

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

$99 $15

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$58 for $105 Worth of Gracie Jiu-Jitsu at Hollywood Studios & Fitness

Hollywood Studios

Lebanon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $58

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 73% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $31

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$40 for $90 Worth of Music Lessons — Park Place Music Academy

Park Place Music Academy

Park Place

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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5 or 10 Private Piano Lessons at Perhaps Piano the Laura McMillan Studio (Up to 65% Off)

Perhaps Piano the Laura McMillan Studio

Oregon City

Students hone their technique and musicality in private piano lessons

$100 $40

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One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Painting Lesson for One or Two at Angel Art Creations Painting Studio (Up to 52% Off)

Angel Art Creations Painting Studio

Oregon City

Painting instructor helps students of all levels tap into their creative side and express themselves through canvas painting

$30 $15

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Yoga Class for Two or Punch Card for 10 or 20 Yoga Classes at The Circuit Bouldering Gym (Up to 87% Off)

The Circuit Bouldering Gym - Tigard

Tigard Neighborhood Area 7

In addition to offering bouldering instruction, the 19,000-square-foot gym offers yoga classes, in styles such as Ashtanga and Vinyasa

$224 $29

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5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 56% Off)

ProLete Fitness

Tigard

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

$100 $49

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$30 for a Two-Hour Painting Workshop with Complimentary Beverage at Live Laugh Love Glass ($60 Value)

Live Laugh Love Glass

Tigard

Instructors provide painting materials, instruction, and complimentary beverages to students who create works of art on 16"x20" canvases

$60 $30

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

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$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $30

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 69% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $48

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 88% Off)

Antidote Fitness and Nutrition

Lake Oswego

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $52

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Three-Course Thai Curry Cooking Class for One or Two at fuAsian (Up to 50% Off)

fuAsian

Lake Oswego

Under tutelage of skilled chef, students build an Asian meal with yellow curry, grilled chicken satay with peanut sauce, and sticky rice

$70 $35

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Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 88% Off)

Hardcore Training Studio

Cooper Mountain - Aloha North

Trainers tailor workouts to meet clients' personal fitness goals in a spacious, fully equipped gym

$160 $26

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One or Two Months of Unlimited Bootcamp Classes at The Xtreme Edge (Up to 75% Off)

The Xtreme Edge

Twin Oaks

One or Two months of unlimited bootcamp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

$99 $26

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21 Days of Unlimited Boot Camp or a 21-Day Transformation Package at Express Fitness and Training (83% Off)

Express Fitness and Training

Beaverton

Trainers blend cardio, strength, and circuit training during sessions; Transformation package includes semiprivate personal training

$197 $33

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1 or 3 Months of Unlimited Kettlebell Fitness Classes, or Five-Class Pack at Hellz Bellz Fitness (Up to 67% Off)

Hellz Bellz Fitness

Beaverton

Kettlebell is a cannonball with a handle. Exercises combine cardio, strength, endurance and flexibility training.

$109 $50

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One or Three Personal-Training Sessions at Primal Instinct Fitness (Up to 62% Off)

Primal Instinct Fitness

Vose

Certified trainers speak to clients about fitness goals, then create custom workout routines to help them quickly and safely achieve them

$50 $19

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10 or 20 CrossFit Foundation Classes at CrossFit Reflexion (Up to 83% Off)

Crossfit Reflexion

Beaverton

Using functional fitness principles and workouts that change each day, coach Shawn helps clients get into great shape and reach goals

$200 $49

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$39 for Dance-Lesson Package at Arthur Murray Franchised Dance Studios ($150 Value)

Arthur Murray Dance Studio

Multiple Locations

Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons

$150 $39

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$49 for One Month of Weekly Piano Lessons at American Music Academies ($129.95 Value)

American Music Academies

Cooper Mountain - Aloha North

Students meet with instructors once each week to learn piano theory and techniques; complimentary e-book included

$129.95 $49

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$45 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

Banks Country Fitness Crossfit

Forest Grove-Cornelius

The CrossFit program helps clients get fit through challenging, functioning movements

$95 $45

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5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 83% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$150 $25

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$32 for $55 Worth of Music Lessons — Kit Taylor School Of Music

Kit Taylor

Jennings Lodge

Furthering skills on the piano for any age and any skill level. One-on-one lessons. Fun, no pressure environment.

$55 $32

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $29

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1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 88% Off)

Pacific Personal Training & Crossfit Hillsboro

Hillsboro

CrossFit packages include paleo and nutrition guidance; personal training comes with a thorough body audit to assess fat percentage

$466 $56

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Northeast Hillsboro

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$40 for 6 CrossFit Onboarding Classes or 1 Month of Unlimited CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $40

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One or Four Private Drum Classes or a Two-Hour African Drum Circle at Sound & Rhythm Drumming Studio (Up to 71% Off)

Sound & Rhythm Drumming Studio

Portland

Internationally accomplished instructor teaches students to play the drums in private lessons or leads groups in a fun African drum circle

$25 $12

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Five- or Ten-Class Pack or One Month of Unlimited Classes at Results Driven Fitness (Up to 87% Off)

Results Driven Fitness

Raleigh West

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

$99 $17

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$19.99 for a Dance-Lesson Package for One or Two at Fred Astaire Dance Studio ($390 Value)

Fred Astaire Dance Studio

Northwest District

Experienced instructors lead individuals or partners through introductory private, personalized lessons & group classes

$390 $19.99

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$49 for an Introductory Glass-Making Class at Bullseye Glass Co. ($100 Value)

Bullseye Glass Co

Bullseye Resource Center

World-renowned glassmaker hosts beginning kilnforming classes where pupils craft plates, coasters, sculptures, or jewelry

$100 $49

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One Month of Internal, Fitness, or Fitness and External Program at Portland Shaolin Center (Up to 63% Off)

Portland Shaolin Center

Portland

Learn martial arts and find spiritual balance with Tai Chi, or get in shape using aerobic Shaolin exercises

$50 $25

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Intro Beer-Brewing Class or Winemaking Class at FH Steinbart Company (Up to 50% Off)

FH Steinbart Company

Buckman

Experienced brew masters teach students how to brew their own beers and make their own wines at home

$30 $16

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Taekwondo and Fitness Classes at Way of Life Taekwondo & Fitness Arts (Up to 88% Off). Four Options Available.

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids and adults can get fit as they have fun in classes that teach practical self-defense skills and mental discipline

$154.50 $19

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African-Drumming Classes for Adults and Children at African World Music (Up to 64% Off). Four Options Available.

African World Music

Portland

International performer and founder of the African World Music Project shares his taste of Ghanain music and culture with students

$50 $20

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 76% Off)

ZenSpot

Southwest Portland

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $32

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5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $29.99

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Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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One or Three Months of Gym Membership and One Personal-Training Session at Anytime Fitness (Up to 73% Off)

Anytime Fitness

Portland

Strength training and aerobic equipment help clients fortify their physiques in a gym that's open 24/7

$75 $26

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Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 69% Off)

Nia Technique, Inc.

Downtown Portland

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$44 $17

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 72% Off). Two Options Available.

Vital Body Studio

Portland

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $60

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$16 for $35 Worth of Drum Lessons — The Rhythm Lab

The Rhythm Lab

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $16

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6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $29

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10 Women's Boot-Camp Classes or One Month of Unlimited Classes at Bridgeport Fitness (81% Off)

Bridgeport Fitness

Portland

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

$200 $39

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One or Three Months of Unlimited Classes at Bikram Yoga Fremont Street (Up to 61% Off)

Bikram Yoga Fremont Street

Northeast Portland

105-degree Bikram yoga studio hosts 90-minute, 26-posture sessions seven days a week, each led by Bikram-certified teachers

$125 $49

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$51 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$125 $51

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10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 88% Off)

CrossFit Immense

Clackamas

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $29

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 75% Off)

Northwest Fighting Arts

Buckman

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $29.99

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Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 72% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $79

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$65 for a Two-Hour Couples-Massage Class at The Love Lab ($135 Value)

The Love Lab

Pearl

Partners learn the fundamentals of professional back, neck, and foot massages as they munch on gourmet refreshments

$135 $65

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Three-Hour Introductory Glass-Fusing Class or Two-Hour Glass-Box-Making Class (Up to 63% Off)

Aquila Glass School

Aquila Glass School

Instructors discuss glass-fusing techniques that produce pendants, bowls, and trays, or demonstrate how to cast a fetching glass box

$109 $40

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4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 59% Off)

Warrior Room

Historic Milwaukie

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

$40 $18

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10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 75% Off)

The Lotus Seed

Eliot

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

$100 $25

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Four-Day Musical Instrument Course at MusicWerks Studio (60% Off)

Musicwerks Studio

Portland

From the merchant: A four-week course exploring the basics of music in a fun and engaging group setting; choose between guitar and piano

$135 $54

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Select Local Merchants

Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.

4470 River Rd N
Keizer,
OR
US

Signature service: Children's Arts and Crafts Studio

Established: 2014

Reservations/Appointments: Not offered

Staff Size: 1 person

Average Duration of Services: 1?2 hours

Brands Used: Crayola, Play-doh, Rainbow Looms, Ikea, Art-Time, Legos

Pro Tip: Come in and take your time. There is no time limit for each session.

Q&A with Mahssa Hashemi, Owner and Director

Describe a time your services really changed a client's life for the better.

We have only been open for three months, and I have already seen the some of our little artists 20?30 times, and they have grown so much as creative artists. With art being taken out of schools more and more, children feel a loss in their creative outlet. Young at Art creates a studio where artists can use their imagination and truly be involved in a hands-on experience.

Art is also a great way for our artists to show self-expression and to have it created in an art piece that they can take home. As an art advocate, I love seeing how much art and our studio have created a community of artists that are constantly exploring and expressing themselves with the world of art.

What's one tip for first-time customers that will make them feel like regulars?

Have your little artist in clothes that you don't mind them getting a little paint on. All of our paint is washable and nontoxic, but it's always nice when you don't have to worry at all how their clothes will look once they leave the studio.

When and how did you first develop a passion for your work?

In 2005, I received my BA in art and performance, and in 2010, I received my master of arts in teaching from Willamette University. I have always had a passion for the arts and enriching children's lives.Thankfully, I now have a career that incorporates both. I'm very excited in sharing all that I have learned in the world of art with our community of little artists.

Is there anything else you want to add that we didn't cover?

Our studio is constantly changing and bringing in new artistic activities. Being innovative and ever-changing is one thing that our customers really appreciate. It helps to continue to expand our artists creativity.

3924 River Rd. N
Keizer,
OR
US

Keizer Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

5442 River Rd N
Keizer,
OR
US

For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun.

The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.

6250 Commercial St SE
Salem,
OR
US

Staffed entirely by DMV–certified instructors, Oregon Driver Education Center has been filling potholes in the knowledge of novice and experienced drivers since 1987. The center's masters of the open road send teens and adults on the path to earning their driver's licenses and maintaining clean driving records with comprehensive DMV drive test prep courses and defense driving classes. With an intimate understanding of the unique challenges facing Oregonian motorists, ODEC also offers an Xtreme Driver Control course that focuses on navigating vehicles through rain, ice, and throngs of rabid snowmen. Additionally, the center's specialty courses teach precautionary practices to medically at-risk drivers.

2600 Pringle Rd SE
Salem,
OR
US

Indigo Wellness Center's professional ligament-looseners shepherd students of all skill levels through yoga classes designed to bolster the body and mind. In addition to traditional Hatha and Vinyasa yoga courses, the schedule of 90-minute classes also includes Adaptive Yoga, an Iyengar-based class relying on props, and Gentle Yoga, an easygoing session geared towards every age and body type. Take an afternoon break from office work or robot husbandry with the quick and restorative Lunch Box Yoga, or commence weekends with a cocktail of fitness and mental tranquility in Happy Hour Yoga. If your muscles are shy, then warm them up slowly in a four-class beginner yoga fundamentals workshop. Indigo Wellness Center's helpful staff assists experienced yogis and namaste-newbies alike in determining which class and instructor would fit them best.

3276 Commercial St SE
Salem,
OR
US