Health & Fitness in Keizer

Four Personal Training Sessions with Diet and Weight-Loss Consultation from ARC Personal Training (65% Off)

Arc Personal Training

Keizer

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $56

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8 or 12 FitRanx Workout Sessions at Inspirations Fitness (Up to 81% Off)

Inspirations Fitness

South Gateway

Program created by a life coach, martial-arts enthusiast, and certified trainer; designed to accommodate each students’ fitness level

$99 $19

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Four or Six Weeks of Tae Kwon Do Classes and a Uniform at U.S. World Class Taekwondo (Up to 91% Off)

U.S. World Class Taekwondo Salem

South Gateway

Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline, and agility in classes held twice a week

$200 $19

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10 or 20 CrossFit Classes at DIG Performance CrossFit (Up to 85% Off)

DIG Performance CrossFit

Salem

CrossFit classes build strength and stamina with daily roster of functional exercises

$200 $39

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One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

$45 $19

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One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 69% Off)

Walker Fitness

West Salem

A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

$65 $29

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10, 15, or 20 Zumba Classes at Cassandra Rose Belly Dance (Up to 75% Off)

Cassandra Rose Belly Dance

Middle Earth Dance Studio

Instructor named Miss Belly Dancer USA 2012 guides students through hip sways and arm raises during high-energy Zumba class

$60 $19

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$6 for $10 Worth of Gymnastics — AGA Gymnastics Academy

Aga Gymnastics Academy

Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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$39 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

Salem

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

$120 $39

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Three Sessions of Weight-Loss Hypnotherapy from South Salem Counseling and Hypnotherapy (45% Off)

South Salem Counseling And Hypnotherapy

Redeem from Home

During three two-hour classes, a certified hypnotist and licensed clinical social worker helps clients lose weight

$700 $385

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One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

Yoga Escape

Salem

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

$55 $25

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$25 for a Chiropractic Session at Healthy Back Chiropractic ($125 Value)

Healthy Back Chiropractic

East Lancaster

The Doctor of Chiropractic counts eight techniques among his specialties

$125 $25

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$299 for Laser Nail-Fungus Removal for Both Feet or Hands at The Laser Nail Clinic ($995 Value)

The Laser Nail Clinic

Multiple Locations

30-minute treatments zap nail fungus with minimal discomfort, allowing healthy, fungus-free nails to thrive within a few months

$995 $299

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10 or 20 Classes at Yoga Revolution (Up to 53% Off)

Yoga Revolution

South Salem

Studio houses a variety of creative yoga classes, including hot yoga

$80 $39

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90-Minute Hypnosis Session from Hypnotherapy & Hypnosis Services LLC (45% Off)

Hypnotherapy & Hypnosis Services Llc

Salem

Individual hypnotherapy session includes explanation, diagnostic interview, hypnosis induction, and session recording

$119 $65

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One or Three Groupons, Each Good for a Cavi-Lipo Cellulite Treatment at Julie's Power of Touch Massage (51% Off)

Julie's Power of Touch Massage

21 Oak Building

Julie aims to reduce the appearance of cellulite by using ultrasound waves to disrupt fat cells; procedure incurs no downtime

$200 $98

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$60 for $100 Worth of Martial Arts — SmithS.T.R.E.E.T. Combat Defense System

Smiths.t.r.e.e.t. Combat Defense System

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Courthouse Fitness

Salem

Pilates classes on the reformer machine help exercisers build core strength alongside fellow pupils

$110 $59

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30 Days of In-Home Physical Training and Nutrition Planning for an Individual or Couple from Total Fitness (80% Off)

Total Fitness

On Location

Personal trainer deploys to homes for personalized 30-day fitness program with a body-fat assessment, nutrition plan, and personal training

$498 $99

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10 or 20 Small-Group Training Classes at Rise Performance (Up to 68% Off)

Rise Performance

West Salem

The trainers' three-pronged approach to wellness can help clients get into shape

$85 $35

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10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 59% Off)

Steele's Karate

Central Area

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

$129 $59

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4 or 10 Fitness Classes or Three-Month Membership at Fitness with Jackie (56% Off)

Fitness with Jackie

Stayton

Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick

$20 $9

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$249 for Entry into a Nike Get Golf Ready Program at OGA Golf Course ($1,050 Value)

OGA Golf Course

Woodburn

An eight-week program of lessons and driving range sessions prepares beginners 16 and older to play full rounds of golf

$1,050 $249

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10 or 20 Group Fitness Classes at World Gym (Up to 58% Off)

World Gym

World Gym - Dallas, OR

Professional fitness instructors lead sessions that include yoga, spin, and Zumba

$90 $39

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$59 for $200 Toward a Complete Pair of Prescription Lenses and Frames at Eyes of Oregon

Eyes of Oregon

Multiple Locations

Shoppers can browse through an extensive selection of lenses and prescription glasses

$200 $59

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18-Hole Round of Golf with Cart and Range Balls for One or Two at Chehalem Glenn Golf Course (Up to 54% Off)

Chehalem Glenn Golf Course

Newberg

Public course challenges players with 6,744 yards of elevation changes, tree-lined fairways, and slick greens

$48.50 $29

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One or Two Nine-Hole Rounds of Golf for Two or Four at Charbonneau Golf Club (Up to 50% Off)

Charbonneau Golf Club

Wilsonville

Executive-style layouts on nine-hole courses challenge golfers with tight, tree-lined fairways and intervening waterways

$34 $17

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One, Two, or Three VelaShape Nonsurgical Body-Contouring Treatments at Islands Tanning MedSpa (Up to 94% Off)

Islands Tanning MedSpa

Multiple Locations

FDA-cleared device nonsurgically promotes lymphatic drainage and shrinks fat cells to smooth the skin and fight cellulite

$725 $49

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2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

Constant Forward Progress Llc

Wilsonville

Includes 10 one-on-one personal-training sessions, movement screening, and diet consultation

$599 $300

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One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 93% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $19

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One- or Three-Month Gym Membership for One or Two at Snap Fitness (Up to 67% Off)

Snap Fitness

Sherwood - Tualatin North

24-hour facility hosts strength-training and cardio equipment in a safe, unintimidating environment with quick and convenient access

$39.95 $15

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$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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$30 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

Tilton's Acrobatics and Tumbling, LLC

Tualatin

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

$63 $30

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$150 for $300 Worth of Hangover IV — Hale Health, LLC

Hale Health, Llc

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 75% Off)

U.S. World Class Taekwondo Tualatin

Tualatin

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

$75 $19

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10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Sherwood - Tualatin South

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

$99 $15

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One-Month Gym Membership for One or Two at Snap Fitness (Up to 62% Off)

Snap Fitness

Multiple Locations

Gym open 24 hours boasts build-in TVs and instructor-led fitness classes

$39.95 $16

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $39

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$59 for $129 Worth of Martial Arts — Martial Arts America

Martial Arts America

Junction City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $59

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Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Northwest River Guides

eNRG Kayaking

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River's 40 ft. falls

$138 $49

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One Month of Women-Only Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in women-only group sessions

$150 $55

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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1, 3, 6, or 12 Lipotropic B12 Injections at Anti-Aging North West (Up to 63% Off)

Anti-Aging North West

Oregon City

Fat-burning injections support a healthy liver, increase metabolism, and assist with digestion

$49 $19

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Kayak or SUP Lesson for One or Two, or Willamette Falls Kayak Tour for Two from eNRG Kayaking (Up to 59% Off)

eNRG Kayaking

Oregon City

Experienced guides teach kayaking or standup paddleboarding, or guests traverse the Willamette River to Willamette Falls

$40 $20

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20 or 1-Month of Unlimited Hot-Yoga Sessions at Bikram Yoga Greater Portland (Up to 90% Off) 

Bikram Yoga Greater Portland

Multiple Locations

Certified instructors guide students through 26 Hatha yoga poses in more than 105-degree heat; windows light spacious new Tigard studio

$210 $20

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Yoga Class for Two or a Punch Card for 10 or 20 Yoga Classes at Circuit Bouldering Gym (Up to 87% Off)

Circuit Bouldering Gym

Tigard Neighborhood Area 7

In addition to offering bouldering instruction, the 19,000-square-foot gym offers yoga classes, in styles such as Ashtanga and Vinyasa

$224 $29

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Two Months of Newcomer Dance Classes for One or Two or 20 Zumba Classes at Uptown Ballroom (Up to 87% Off)

Uptown Ballroom

Tigard

During group lessons and social dance parties, adults learn choice of Latin or country dances; Zumba classes offer fun way to get in shape

$126 $35

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Nine-Hole Round of Golf for Two or Four with Pro-Shop Snack Credit at Summerfield Golf Course (Up to 44% Off)

Summerfield Golf Course

Tigard Neighborhood Area 8

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

$34 $19

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$50 for $180 Strength and Conditioning membership— Fitness by Floyd

Fitness By Floyd

Tigard Neighborhood Area 7

Up to three semi-private—2–3 members per hour—strength and conditioning sessions per week for one month

$180 $50

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Dr. Joseph Young, Dmd

Bull Mountain

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $36

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One-Month Membership for One or Two People at Snap Fitness (Up to 77% Off)

Snap Fitness

Multiple Locations

The 24-hour fitness facilities promote exercise with free weights, cardio equipment, strength training equipment, and accessories

$79.95 $18

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TDP-Lamp Treatment and One or Two 45-Minute Acupuncture Sessions at Northwest Acupuncture Center (Up to 80% Off)

Northwest Acupuncture Center

Tigard Neighborhood Area 3

An acupuncturist treats health issues by placing delicate needles at specific points; TDP-lamps boost circulation with far-infrared rays

$125 $25

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$99 for Weight-Loss Plan with B12 Injections at Oregon Medical Weight Loss & Wellness ($353 Value)

Oregon Medical Weight Loss & Wellness

Tigard

Comprehensive weigh-loss plan combines diet, exercise, psychology, and metabolism-balancing B12 injections

$353 $99

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$29 for a Three-Hour Weight-Loss Hypnosis Class for Two at Reawakening from Within ($300 Value)

Reawakening from Within

Tigard

Certified hypnotist and qi gong instructor guides participants through physical exercises and hypnotherapy

$300 $29

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One or Three Acupuncture Treatments with Assessment at TJ Acupuncture and Herbal Clinic (Up to 66% Off)

TJ Acupuncture and Herbal Clinic

Tigard Neighborhood Area 5

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$100 $35

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5 or 10 Climbing-Wall and Fitness-Center Visits at ClubSport Oregon (Up to 81% Off)

ClubSport Oregon

Sherwood - Tualatin South

11,500 sq. ft. of climbing surfaces range from 25- to 45-feet tall; 17,000 sq. ft. fitness center includes 100+ cardio machines

$205 $39

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

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$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $30

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Microcurrent Facelift Treatment with Optional Express Facial at Glam Lash Boutique (Up to 54% Off)

Glam Lash Boutique

West Linn

Microcurrent device produces a steady stream of electricity to stimulate atrophied muscles and tighten skin

$125 $59

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$29 for an Acupuncture Package at G & L Acupuncture and Wellness Center ($145 Value) 

G & L Acupuncture and Wellness Center

Multiple Locations

Acupuncturist inserts sterile, single-use needles at strategic points around the body to reroute nerve impulses and assist in healing

$145 $29

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Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 68% Off)

Premier Martial Arts

Robinwood

Children develop confidence, strength, and positive attitudes during martial arts lessons with other children their own age

$68 $23

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$149 for an In-Office Teeth-Whitening Treatment at Bright Now Whitening ($500 Value)

Bright Now Whitening

West Linn

A 20-minute session designed to cause minimal sensitivity can brighten teeth by up to seven shades and includes take-home touch-up kit

$500 $149

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13-Visit Punch Card for Round of Golf for Juniors, Seniors, or Adults at The Children's Course (Up to 44% Off)

The Children's Course

Gladstone

Course dedicated to development of junior golfers helps kids build life skills, character, and healthy-living choices

$45 $25

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Two or Four Foot Detoxifications at Bella U Salon (Up to 56% Off)

Bella U Salon

Clackamas

Clients soak their feet in warm water during relaxing treatments as toxins are expelled through the pores during foot detox

$90 $45

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Four or Eight SudaTonic Infrared Weight-Loss Body Wraps at Marjan's Place Salon & Spa (Up to 49% Off)

Marjan's Place Salon & Spa

Foothills

Infrared body wrap increases weight loss and energy and reduces body fat and stretch marks

$395 $250

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Driving Range Punch Card or 9-Hole Round for Two with Range Balls at Lake Oswego Golf Course (Up to 50% Off)

Lake Oswego Golf Course

Lake Oswego

Perfect your swing at the recently updated driving range before tackling the course’s challenges during a 9-hole round

$60 $30

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $59

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Hypnosis Class for Weight Loss and Self-Esteem for One or Two from Julie Michaels (Up to 85% Off)

Julie Michaels

Lake Oswego

Professional uses neural techniques in attempt to change mental pathways and impact how the brain codes & stores the problem of weight loss

$148 $23

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Lake Oswego

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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$45 for a 90-Minute ReikiFlexology Treatment at Reflexology Reiki Rejuvenate ($90 Value)

Reflexology Reiki Rejuvenate

Lake Oswego

90-minute ReikiFlexology treatments focus on the feet, blending reflexology & reiki techniques to encourage healing of mind, body & spirit

$90 $45

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

Antidote Fitness and Nutrition

Lake Oswego

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $75

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One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 67% Off)

Snap Fitness

Lake Oswego

24/7 access to strength training equipment, free weights, and cardio machines

$39.95 $15

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Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 86% Off)

Hardcore Training Studio

Cooper Mountain - Aloha North

Trainers tailor workouts to meet clients' personal fitness goals in a spacious, fully equipped gym

$160 $29

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$2,799 for LASIK Eye Surgery at Teplick Custom Vision ($5,200 Value)

Teplick Custom Vision

Portland

VISX Star S4 and IntraLase bladeless lasers reshape corneas to improve vision and reduce the need for glasses

$5,200 $2,799

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One or Two Months of Unlimited Bootcamp Classes at The Xtreme Edge (Up to 72% Off)

The Xtreme Edge

Twin Oaks

One or Two months of unlimited bootcamp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

$99 $29

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21 Days of Unlimited Boot Camp or a 21-Day Transformation Package at Express Fitness and Training (76% Off)

Express Fitness and Training

Beaverton

Trainers blend cardio, strength, and circuit training during sessions; Transformation package includes semiprivate personal training

$197 $47

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One Month of Training for Kids or Adults or Two Months of Training for Adults at Budo Dojo (Up to 59% Off)

Budo Dojo

Central Beaverton

Students learn aikido and self-defense moves, including throws, locks, and pinning techniques; they also work with weapons

$50 $22

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Select Local Merchants

For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun.

The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.

117 McNary Estates Drive North
Keizer,
OR
US

Sculpted into the one-time family farm of former Oregon Governor and U.S. Senator Charles McNary, McNary Golf Club encompasses diverse trees and rippling waterways into an 18-hole layout that spans 150 acres of rolling meadows. A mixed assemblage of oaks, firs, pines, and redwood trees mingle on the course's emerald sidelines, watching over each towering drive and bickering about squirrel housing arrangements. Claggett Creek comes into play on four holes, including the signature 18th, where its rippling waters snake in front of the enormous green, shaking its hydraulic fists at well-struck balls as they somersault onto the putting surface. A staff of resident aces roam the pristine grounds, showering guests and unsuspecting flagsticks with nuggets of golf wisdom.

Course at a Glance:

  • 18-hole, par 71 course
  • Length of 6,239 yards from the farthest tees
  • Course rating of 69.5 from the farthest tees
  • Slope rating of 126 from the farthest tees
  • Four tee options
  • Link to scorecard
155 McNary Estates Dr. N
Keizer,
OR
US

Willamette Valleys newest and most affordable youth cheerleading and tumbling program.

Our top-notch coaches and spacious facility are part of the package we offer to the community at virtually unheard of rates.

3606 Cherry Avenue Northeast
Keizer,
OR
US

Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.

4470 River Rd N
Keizer,
OR
US

PLATINUM SPORTS & FITNESS IS THE NEWEST GYM IN KEIZER! WE ARE HERE TO HELP YOU MEET YOUR TRAINING NEEDS!

3850 River Rd N
Keizer,
OR
US

Keizer Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

5442 River Rd N
Keizer,
OR
US