Health & Fitness in Keizer


18-Hole Round of FootGolf for Two or Four with Option for Cart at McNary Golf Club (Up to 59% Off)

McNary Golf Club

McNary Golf Club - Foot Golf

Players try to kick a regulation soccer ball into 21-inch cups during a game that blends soccer and golf

$24 $13

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18-Hole Round for Two or Four at McNary Golf Club (Up to 50% Off)

McNary Golf Club

McNary Golf Club

Par 71 course sprawls across 150 acres of meadows dotted with ponds and intersected with creeks that converge on a signature 18th hole

$128 $69

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The Inferno LLC 3-4 Mile Obstacle-Race Registration for One or Two on Saturday, September 19 (Up to 50% Off)

The Inferno LLC

The Inferno LLC

The 3-4 mile race challenges participants with a number of obstacles, including monkey bars and tire carries

$59 $34

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One or Two Weight-Loss or Smoking Hypnotherapy Sessions at Oak Springs Wellness Centre (Up to 65% Off)

Oak Springs Wellness Centre

Oak Springs Wellness Centre

90-minute meetings influence the subconscious with positive suggestions to assist with weight-loss goals or to put a stop to smoking habits

$150 $59

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Belly Dancing Classes at Cassandra Rose Belly Dance (Up to 52% Off). Three Options Available.

Cassandra Rose Belly Dance

Middle Earth Dance Studio

Instructor named Miss Belly Dancer of 2012 guides beginner and intermediate students in steps, isolations, and shimmying technique

$80 $39

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10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

DIG - Performance Fitness

Morningside

Kettlebell classes help build strength, agility, and stamina

$150 $29

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10 or 20 Classes at Yoga Revolution (Up to 53% Off)

Yoga Revolution

Yoga Revolution

Studio houses a variety of creative yoga classes, including hot yoga

$80 $39

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$25 for a Chiropractic Session at Healthy Back Chiropractic ($125 Value)

Healthy Back Chiropractic

Healthy Back Chiropractic

The Doctor of Chiropractic counts eight techniques among his specialties

$125 $25

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$279 for Laser Nail-Fungus Removal on Both Feet or Hands at The Laser Nail Clinic ($995 Value)

The Laser Nail Clinic

Multiple Locations

Laser Nail-Fungus Removal

$995 $279

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10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

Seventh Circle Fitness

South Salem

Cardio and weight-training fitness classes designed to increase metabolism

$60 $25

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Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Courthouse Fitness

South

Pilates classes on the reformer machine help exercisers build core strength alongside fellow pupils

$110 $59

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10 or 20 Small-Group Training Classes at Rise Performance (Up to 68% Off)

Rise Performance

West Salem

The trainers' three-pronged approach to wellness can help clients get into shape

$85 $35

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$31 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

Mahoney CrossFit

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

$120 $31

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One, Three or Five Cavi-Lipo Body Sculpting Treatments at Julie's Power of Touch Massage (52% Off)

Julie's Power of Touch Massage

21 Oak Building

Julie aims to reshape figures by using ultrasound waves to disrupt fat cells; procedure incurs no downtime

$200 $95

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One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 69% Off)

Walker Fitness

Walker Fitness

A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

$65 $29

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Four or Six Weeks of Tae Kwon Do Classes and a Uniform at U.S. World Class Taekwondo (Up to 94% Off)

U.S. World Class Taekwondo Salem

U.S. World Class Taekwondo Salem

Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline, and agility in classes held twice a week

$200 $13

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$6 for $10 Worth of Gymnastics — AGA Gymnastics Academy

Aga Gymnastics Academy

Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

Yoga Escape

Yoga Escape

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

$55 $25

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10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 59% Off)

Steele's Karate

Steele's Karate

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

$129 $59

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10 or 20 Zumba, Kickboxing, or GroupFit Classes at Where to Start (Up to 61% Off)

Where to Start

Where to Start

GroupFit classes consist primarily of weight training; Zumba sessions boost cardiovascular health with vigorous Latin dance

$50 $20

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4 or 10 Fitness Classes or Three-Month Membership at Fitness with Jackie (50% Off)

Fitness with Jackie

Fitness with Jackie

Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick

$20 $10

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Flat Tire Fix, Bike Tune-Up, or Mountain Bike Rental at Veal Bikes Plus (Up to 58% Off)

Veal Bikes Plus

Veal Bikes Plus

Bicycle technicians fix up flat tires or tune up gears; rent a bike from the shop to explore trails around Black Rock or Schellberg Falls

$10 $5

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10 or 20 Group Fitness Classes at World Gym (Up to 58% Off)

World Gym

World Gym Salem

Professional fitness instructors lead sessions that include yoga, spin, and Zumba

$90 $39

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$50 for $200 Toward a Complete Pair of Prescription Lenses and Frames at Eyes of Oregon

Eyes of Oregon

Multiple Locations

Shoppers can browse through an extensive selection of lenses and prescription glasses

$200 $50

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Five Class Package or One-Month of Unlimited Classes at U.S. World Class Taekwondo (Up to 94% Off)

U.S. World Class Taekwondo

Multiple Locations

Trainer teaches clients disciple and confidence while studying the physically demanding art of self-defense

$100 $6

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One or Three Months of Unlimited Tae Kwon Do Classes with Uniform at Dragonfly Martial Arts (Up to 79% Off)

Dragonfly Martial Arts

Dragonfly Martial Arts

Across a large workout floor, students learn the art of self-defense while improving their flexibility, coordination, and confidence

$229 $47

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18-Hole Round of Golf with Cart and Range Balls for One or Two at Chehalem Glenn Golf Course (Up to 59% Off)

Chehalem Glenn Golf Course

Chehalem Glenn Golf Course

Public course challenges players with 6,744 yards of elevation changes, tree-lined fairways, and slick greens

$48.50 $26

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One or Two Nine-Hole Rounds of Golf for Two or Four at Charbonneau Golf Club (Up to 50% Off)

Charbonneau Golf Club

Wilsonville

Executive-style layouts on nine-hole courses challenge golfers with tight, tree-lined fairways and intervening waterways

$34 $17

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2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

Constant Forward Progress Llc

Wilsonville

Includes 10 one-on-one personal-training sessions, movement screening, and diet consultation

$599 $300

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One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $22

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One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 75% Off)

The Fit CORPS

Sherwood - Tualatin North

Group fitness classes include circuit training, strength training, and boxing fitness

$149 $39

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$23 for $50 Worth of Services at Taekwondo World

Taekwondo World LLC.

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Four Weeks of Unlimited CrossFit Classes at Fusion D1 Athletics / CrossFit (72% Off)

Fusion D1 Crossfit

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

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$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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$25 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

Tilton's Acrobatics and Tumbling, LLC

Tilton's Acrobatics and Tumbling

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

$63 $25

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10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Adrenaline Fitness Tualatin

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

$99 $15

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Two or Four Spider Vein-Removal Sessions at Hale Health (Up to 67% Off)

Hale Health

Hale Health, Llc

Targeted injections work to gradually diminish the appearance of unwanted veins

$600 $225

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6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 80% Off)

U.S. World Class Taekwondo Tualatin

U.S. World Class Taekwondo Tualatin

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

$75 $15

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$14 for $55 Worth of Martial-Arts Lessons — Corvallis Aikikai

Corvallis Aikikai

Corvallis

From the merchant: Develop yourself, from the inside out. Break through the mental, physical and spiritual obstacles in your path.

$55 $14

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Three Acupuncture Treatments at Corvallis Community Acupuncture (45% Off)

Corvallis Community Acupuncture

Corvallis Community Acupuncture

From the merchant: Experience acupuncture in a peaceful, relaxing group setting; improve sleep habits, reduce pain, relieve stress, and more

$85 $47

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5 or 10 MMA or Muay Thai Classes For Adults or Children at RISE MIxed Martial Arts and Jiu Jitsu(Up to 76% Off)

RISE Mixed Martial Arts and Jiu Jitsu

RISE Mixed Martial Arts and Jiu Jitsu

Muay thai trains students to deliver strikes with hands, feet, knees, and elbows; MMA combines Brazilian Jiu-Jitsu, Muay Thai, Judo & Boxing

$145 $45

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$58 for $105 Worth of Gracie Jiu-Jitsu at Hollywood Studios & Fitness

Hollywood Studios

Lebanon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $58

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Reiki Sessions at Anti-Aging North West (Up to 52% Off)

Anti-Aging North West

Anti-Aging North West

Japanese healing technique attempts to rebalance the body’s energy by channeling qi through a series of gentle touches

$90 $45

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Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Northwest River Guides

eNRG Kayaking

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River’s 40 ft. falls

$138 $49

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Martial Arts Studio Membership at Bettencourt's Taekwon-Do America (Up to 61% Off). Four Options Available.

Bettencourt's Taekwon-Do America

Bettencourt's Taekwon-Do America

Students get fit and master self-defense at one of the oldest & well-established martial arts studios in the greater Portland metro area

$90 $38

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One Month of Group Training for One or Two at Fit For Excellence (Up to 67% Off)

Fit For Excellence

Fit for Excellence

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $49

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 71% Off)

Body Tool Fitness

Body Tool Fitness

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $35

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Four Weeks of Unlimited CrossFit Classes at Inner Beast CrossFit (55% Off)

Inner Beast Crossfit

Oregon City

From the merchant: We want to change the way people think about CrossFit, and to show that people of all levels can succeed in our gym.

$99 $45

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Select Local Merchants

  • Keizer Club 
    For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.
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    117 McNary Estates Drive
    Keizer, OR US
  • Willamette Invasion All-Stars
    Willamette Valleys newest and most affordable youth cheerleading and tumbling program. Our top-notch coaches and spacious facility are part of the package we offer to the community at virtually unheard of rates.
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    3606 Cherry Avenue Northeast
    Keizer, OR US
  • Curves
    Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.
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    4470 River Rd N
    Keizer, OR US
  • Snap Fitness Salem
    Keizer Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    5442 River Rd
    Salem, OR US
  • Debra Oden Massage, LMT 8030
    When she isn't paddling a dragon boat down the Willamette River, licensed massage therapist Debra Oden helps her clients navigate the turbulent waters of stress, chronic pain, and injury toward relaxation. She customizes a fresh approach for every patient?drawing from more than 10 years of bodywork experience?whether visitors simply wish to relax or have recently injured themselves attempting to crab-walk up an escalator. To supplement her mastery of Swedish strokes and specialty styles such as pregnancy massage, she holds certifications in shiatsu, deep-tissue, and neuromuscular therapies. This leads to highly flexible wellness plans?guests might stop in for a one-time appointment or schedule recurring sessions that steadily unwind knots of tension. Regardless of the condition she treats, however, Debra's ultimate goal remains the same: to improve her clients? quality of life.
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    117 McNary Estates Drive North
    Keizer, OR US
  • McNary Golf Club - Foot Golf
    Sculpted into the one-time family farm of former Oregon Governor and U.S. Senator Charles McNary, McNary Golf Club encompasses diverse trees and rippling waterways into an 18-hole layout that spans 150 acres of rolling meadows. A mixed assemblage of oaks, firs, pines, and redwood trees mingle on the course's emerald sidelines, watching over each towering drive and bickering about squirrel housing arrangements. Claggett Creek comes into play on four holes, including the signature 18th, where its rippling waters snake in front of the enormous green, shaking its hydraulic fists at well-struck balls as they somersault onto the putting surface. A staff of resident aces roam the pristine grounds, showering guests and unsuspecting flagsticks with nuggets of golf wisdom.
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    155 McNary Estates Dr. N
    Keizer, OR US
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