You won't hear percussive snaps and pops coming out of the treatment rooms at Vitality: A Creating Wellness Center. That's because Doctor of Chiropractic Jeff Mitchell doesn't crack spines; he specializes in gentle adjustments that use vibration to release locked-up vertebrae. The computerized Pro-Adjuster system knows precisely how much vibration to dole out and for how long. Dr. Mitchell uses these treatments to ease his clients' chronic headaches and help them lead pain-free lives.
When she isn't paddling a dragon boat down the Willamette River, licensed massage therapist Debra Oden helps her clients navigate the turbulent waters of stress, chronic pain, and injury toward relaxation. She customizes a fresh approach for every patient?drawing from more than 10 years of bodywork experience?whether visitors simply wish to relax or have recently injured themselves attempting to crab-walk up an escalator. To supplement her mastery of Swedish strokes and specialty styles such as pregnancy massage, she holds certifications in shiatsu, deep-tissue, and neuromuscular therapies. This leads to highly flexible wellness plans?guests might stop in for a one-time appointment or schedule recurring sessions that steadily unwind knots of tension. Regardless of the condition she treats, however, Debra's ultimate goal remains the same: to improve her clients? quality of life.
The trio of owners behind Pamper Me Massage & Day Spa each contribute something unique to their business: Gary Lindquist is the financial backer, Daniel Lindquist is the promoter and go-to guy, and Eva Fleck is the face of the company. Their team of skilled specialists comes in three parts as well, much like a short fantasy novel adapted into an extremely long film series. Their nail tech pampers hands and feet with mani-pedis, acrylic nails, and hand-painted nail art. The aesthetician purifies pores with facials, body wraps, and sauna sessions, and tints exteriors with airbrush tanning and prune unwanted fuzz with wax. For full-on relaxation, the massage therapist plies bodies with techniques such as Swedish, deep tissue, trigger point, hot stone, and prenatal.
With nearly 40 years of combined experience, Escape Salon co-owners Angie Lara and Lisa Bair cut and style hair and beautify 'dos with color, perms, and conditioning treatments. Along with haircare, the salon also offers infrared-sauna sessions, a stress-relieving detox that can also help boost metabolism and promote weight loss.