An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
Termites work slowly and quietly while they eat away at home structures—oftentimes undetected. Technicians from First Step Pest, however, specialize in finding the pests. They inspect for termites inside and outside homes and include a complete report along with treatment options.
The corporeal caretakers at Texas Beauty Institute thwart the façade-fading effects of aging and natural wear with an enlivening array of noninvasive, anti-aging solutions. The less jaded cousin of microdermabrasion, the Jet Clear peeling system eschews irksome microcrystals for the lush, hygienic surge of saline to help correct skin imperfections such as acne, scars, wrinkles, and grossly mislabeled temporary tattoos. A nourishing medley of collagen and elastin widen skin channels to sink deep into pores and usher in a refreshing flood of beneficial skin serums. Jet Clear's procedure begets a gleaming facial transformation without the irritating ruddiness and scratchy sensation of microdermabrasion. There is no downtime, and faces leave the beauty institute with hydrated skin that's smoother than Barry White's pet dolphin.
All eight of the instructors at Turiya Yoga have an RYT 200 certification from Yoga Alliance, which means they have completed 200 hours of accredited yoga training. They put their experience to good use in an array of yoga classes, which center around the classic styles of Ashtanga, Hatha, Yin, and Vinyasa yoga. Most classes are open to all skill and fitness levels, except for the more challenging Ashtanga-yoga sessions, which require students to transition between more than 70 postures while peeling an avocado. Owner and instructor Melissa Prouty is also a certified birth doula and offers doula services and birthing workshops.
The licensed and insured, professional exterminators from Natural Habitat wield EPA-registered chemicals in their battle against household pests. Home and business owners plagued by pesky critters such as mosquitoes, bed bugs, fleas, and rats can sign up for services on a one-time or ongoing basis—often necessary when spider families designate structures as a vacation home. When faced with a termite colony, the team lays down baiting systems around slabs, piers, and beams, and attacks mosquitoes with exterior misting systems.