Gyms in Keller


Select Local Merchants

  • Get Fit! Bootcamp
    Raven Aultman's personal fitness journey started at 253 pounds. Four years later and more than 100 pounds lighter, she's dedicated herself to helping others to reach their weight-loss goals with multifaceted boot camps and sound nutritional guidance. Knowing firsthand what it takes to sculpt a healthy body, Raven and her team of trainers are able to tailor their workouts to help clients to effectively slim down without the use of steamrollers and falling grand pianos. They draw from sports drills and resistance training to help groups to collectively trim and tone and customize individual regimens for one-on-one personal-training sessions.
    Read More
    1100 Bear Creek Pkwy.
    Keller, TX US
  • Women Only Fitness Bootcamp Keller
    At Women Only Fitness Bootcamp Keller, trainers take time to learn each participant's health goals in an initial interview in order to customize workouts for optimal shape-up success. Each 45-minute class caters to women aiming to maintain their current weight or those looking to get back into their skinny skorts with workouts that stoke metabolism, tone muscles, and boost energy levels. To hasten results, the coach also prepares custom meal plans for each boot camper, and participant portfolios chart each lady's measurements, body-fat percentage, and baseline physical-fitness level in order to record a starting point for comparison after the program is completed. Classes meet twice weekly, although ladies can make their workouts more well-rounded by attending Bootcamp Keller's co-ed kickboxing and kettlebell classes or by cartwheeling to work.
    Read More
    133 Sports Parkway
    Keller, TX US
  • Ultimate Fitness DFW
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
    Read More
    5751 Kroger Drive
    Keller, TX US
  • Pedals Cycling Studio
    What services does your business offer and what makes your business stand out from the competition? We offer the latest technologies available in the indoor cycling industry. We provide a power-based virtual ride experience with data performance and tracking software in a spacious and spotless stadium style studio. This includes a professional lighting and sound system to elevate the mood and feeling of every ride! Exercise is challenging. How do you keep clients motivated and engaged? Our instructors motivate and teach clients to use the power meters on the Blade ION bikes to find their personal power within and use it to propel them through each class according to their own personal training zones. These zones are determined through our Personal Spinning Threshold Test. What was the inspiration to start or run this business? To make indoor cycling accessible to people with all levels of fitness, and to help them reach personal goals successfully and have an exhilarating time doing it! What do you love most about your job? We love seeing people become stronger and healthier, and at the same time, building strong personal and community relationships. At the end of the day, we are all winners.
    Read More
    201 Town Center Lane
    Keller, TX US
  • Pedals Cycling Studio
    What services does your business offer and what makes your business stand out from the competition? We offer the latest technologies available in the indoor cycling industry. We provide a power-based virtual ride experience with data performance and tracking software in a spacious and spotless stadium style studio. This includes a professional lighting and sound system to elevate the mood and feeling of every ride! Exercise is challenging. How do you keep clients motivated and engaged? Our instructors motivate and teach clients to use the power meters on the Blade ION bikes to find their personal power within and use it to propel them through each class according to their own personal training zones. These zones are determined through our Personal Spinning Threshold Test. What was the inspiration to start or run this business? To make indoor cycling accessible to people with all levels of fitness, and to help them reach personal goals successfully and have an exhilarating time doing it! What do you love most about your job? We love seeing people become stronger and healthier, and at the same time, building strong personal and community relationships. At the end of the day, we are all winners.
    Read More
    1109 Town Center Lane
    Keller, TX US
  • First Steps Boot Camp
    Jonathan Jackson wasn’t supposed to win the triple jump championship at the 2008 Penn Relays. A severely inflamed knee should have knocked him out of contention, but learning how to overcome obstacles was nothing new to him. As a child, he suffered a severe injury to his eye and gravitated to track since partial blindness wasn’t a barrier to entry. Despite his knee, he took the field at the Penn Relays in 2008 and pushed himself to win both the triple long jump and long jump, also earning the title of Most Outstanding Athlete that day. Now that he’s beyond his days as an All-American athlete, Jonathan helps his clients meet and exceed their own goals at First Step Boot Camp. His classes move at an up-tempo pace and use the latest in sports science training techniques to dramatically shape and strengthen their bodies. Participants can also make use of his carefully cultivated 70+ page diet plan to learn fat-burning eating methods and recipes that include a chipotle quesadilla that can be used as a competition discus in a pinch.
    Read More
    1100 Bear Creek Pkwy
    Keller, TX US
Advertisement