Bikers can grunt and sweat, pedalling 25 kilometres in a single session, they’ll never travel so much as an inch beyond Legacy Indoor Cycling Studio’s 2,000-square-foot space. Instead, Schwinn-certified instructors coach them along imagined paper routes, varying the intensity of hills and curves via the advanced settings on Schwinn Evolution bikes. In each class, up to 30 stationary steeds whir in place, their spokes’ constant hum drowned out by the teachers’ commands and the high-energy music blaring from a Bose stereo system.
Beyond spinning sessions, the personal trainers also bend bodies in yoga classes and incinerate calories with boot-camp-style circuit training, which incorporates cycling. With almost 30 total classes a week, the studio accommodates virtually any schedule, allowing students to fit in a workout between work and daily appointments to oil their bionic legs.
Browsing the spacious showrooms at Heritage Furniture Galleries’ two locations truly ignites the imagination to start thinking about what your living room or bedroom could look like. Throughout the space, sofas, sectionals, bedroom sets, and tables crafted by brands such as Coaster, Ashley, and Broyhill sit in cozy arrangements. Shoppers can mentally place a new couch in their family room and choose which beanie-baby portraits to display on nesting coffee tables. The helpful staff can come up with decorating ideas and suggest pieces to suit any aesthetic, whether contemporary or traditional, masculine or feminine.
The indoor and outdoor archery ranges at Cinnamon Creek Ranch challenge hand steadiness and aim as bowmen send arrows flying across the facility. Choose from an indoor range, an outdoor field range, or an outdoor static range allowing targets out to 70 yards. Cinnamon Creek also sells archery equipment and accessories at its pro shop, including more than a thousand bows and products by Mathews, Mission, PSE, Hoyt, Prime, Elite, Strothers, Samick, Diamond, and Bowtech Archery.
United Cheer's coaches train aspiring cheerleaders aged 3 and older, teaching skills from basic forward rolls to more advanced back handsprings and standing tumbling. Along the way, they follow a "perfection before progression" approach, ensuring safety by requiring students to perfect basics before moving on to higher-level moves.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
Technical support that helps you fix, install or connect your PC, Laptop, eReader, smartphone or peripheral devices like printers, wireless networks and digital cameras. We repair all software issues and can help speed up slow computers and get you back to on track usually with just one call.