Raven Aultman's personal fitness journey started at 253 pounds. Four years later and more than 100 pounds lighter, she's dedicated herself to helping others to reach their weight-loss goals with multifaceted boot camps and sound nutritional guidance. Knowing firsthand what it takes to sculpt a healthy body, Raven is able to tailor her workouts to help clients to effectively slim down without the use of steamrollers and falling grand pianos. She draws from sports drills and resistance training to help groups to collectively trim and tone and customizes individual regimens for one-on-one personal-training sessions.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
An Upscale European Flower Shop - First in the United States! We create both out-of-the-box and traditional arrangements. We also sell hand blown perfume bottles, tiffany vases. Weddings, Funerals, Anniversary, Birthdays and Corporate accounts! Join us for a "Funky" Experience!
Shanti Yoga Studio’s experienced instructors lead a variety of fitness-boosting classes peppered over a schedule of several morning and evening sessions. Beginning students can contort their way through Gentle Yoga, a slower-paced, stretch-heavy class, and patrons looking to safely shed a few pounds while sweating to a mirror-perfect sheen can enroll in Hot Yoga, a heated yoga session guaranteed to keep the towel industry afloat indefinitely. Popular among portmanteau buffs, Yogalates combines the stability of Pilates with the flexibility of yoga for a muscle-toning full-body workout. Hatha pairs postures and breathing techniques to help practitioners achieve a healthy balance between mind, body, and artificially implanted alien conscience.
Most popular offering: Men's boots
Reservations/Appointments: Not offered
Walk-ins Welcome: Yes
Good for Kids: No
Established: Before 1950
Staff Size: 2?10 people
Parking: Parking lot
Handicap Accessible: Yes
Pro Tip: Enjoy the Red Wing service, experience and understand the craftsmanship invested in the products.
Red Wing Shoe Store has enjoyed a reputation for making quality footwear for a long time, one which the owner of Red Wing Shoe Store says holds true for his customers. He's seen men and women reduced to "tears of joy for finding the proper fitting boot." The staff members specialize in exactly that, though, measuring every foot that comes through the door thoroughly to track down the perfectly cut shoe. They carry footwear in virtually every size, from AA to EEEE and 6 to 16.
The chefs at Smokin' Texas Gourmet flaunt a healthy take on flavor by creating gourmet products without MSG, additives, and preservatives. What's more, their entire line of seasonings, condiments, sauces, and rubs are ideal for virtually every diet, since they're low in sodium and sugar, gluten free, and even vegetarian and vegan friendly. The company extends its nourishing approach to its community as well—every product is Go Texan certified, meaning it's created from scratch in Texas and has never uttered the phrase "you guys."