Health & Fitness in Kemp Mill

One Month of Unlimited Fitness Classes with Option for a Gym Membership at American Fitness Express (Up to 58% Off)

American Fitness Express

3, West Friendship

Fitness classes include Zumba, kickboxing, yoga, strength training, and boot camp; members receive 24-hour access to the gym

$40 $17

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$45 for $99 Groupon — New Vision Martial Arts

New Vision Martial Arts

3, West Friendship

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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$33 for One Month of Twice-Weekly Personal Training at Sergeant's Boot Camp ($240 Value)

Sergeant's Boot Camp

Silver Spring

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

$240 $33

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1 Electro Acupuncture Treatment or 2 or 3 Acupuncture Treatments at Kim's Acupressure Massage Clinic (Up to 59% Off)

Kim's Acupressure Massage Clinic

Silver Spring

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$160 $65

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Laser Fungal Nail Treatment for Up to 3 or 10 Nails at Crawford Podiatry & Aesthetics (Up to 54% Off)

Crawford Podiatry & Aesthetics

Silver Spring

A laser penetrates the nail plate and zaps the fungus on the nail during the 30-minute treatment; no side effects or downtime

$399 $199

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Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 89% Off)

Luxoptics and Eyeland

Multiple Locations

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

$250 $28

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6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 82% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $9

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5 or 10 Kickboxing Classes at Kickboxing Rockville (Up to 86% Off)

Kickboxing Rockville

Multiple Locations

Customers work up a sweat while practicing basic self-defense moves during high-energy kickboxing classes

$90 $15

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5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (67% Off)

Princess Mhoon Dance Institute

Silver Spring

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

$75 $25

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 81% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $26

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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60-Minute Counseling Session at Dr. April McDowell (50% Off)

Dr. April Mcdowell

Silver Spring

Dr. McDowell specializes in working with those feeling stuck or unhappy; clients discuss their current issues and life or relationship goals

$130 $65

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Four, Six, or Eight Porcelain Veneers with Dental Exam and X-rays at Dynamic Dental Design (61% Off)

Dynamic Dental Design

Silver Spring

Gleaming, realistic-looking porcelain veneers improve the appearance of teeth; dental exam and x-rays keep smiles healthy

$5,092 $1,999

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5 or 10 Fitness Classes or a Bridal Fitness Party for 10–15 People at Shake Shake Fitness (Up to 77% Off)

Shake Shake Fitness

Silver Spring

Fitness classes range from from fun Zumba dance workouts and Naughty Cardio to more intense Insanity classes that test your limits

$75 $19

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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One, Three, or Four Lipo-Light Treatments and Body Wraps at Q Luxury Weight Loss Spa, Inc (Up to 59% Off)

Q Luxury Weight Loss Spa, Inc

Silver Spring

Noninvasive pads strapped to trouble spots on the body stimulate adipose cells, which may cause fat to break down, slimming bodies

$275 $129

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$43 for a Chiropractic Package with Adjustments and X-rays (Up to $764 Value)

SMART Medical and Rehab Therapy

Multiple Locations

Chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

$764 $43

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One-Month Weight-Loss Program for One or Two at Silver Spring Medical Center, LLC (Up to 71% Off)

Silver Spring Medical Center, LLC

Wheaton - Glenmont

Maintain a healthy body weight with lipo-B12 injections, medication, and supplements

$199 $59

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5 or 10 Fitness Classes at Joy of Fitness (Up to 62% Off)

Joy of Fitness

Silver Spring

Students burn calories and improve their fitness levels in classes such as yoga, Zumba, and fusion fitness functional training

$70 $29

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Five Fitness Classes at The ELITE Bodies (70% Off)

Elite Bodies

Silver Spring

From the merchant: Certified personal trainers offer small group circuit training with an option to take boxing classes

$150 $45

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Three Laser Tattoo Removal Sessions on an Area Up to 3, 6, or 10 Square Inches at RejuvenaseMD (Up to 67% Off)

RejuvenaseMD

Silver Spring

Technicians use laser light to break down pigments, reducing or eliminating the appearance of unwanted tattoos

$450 $199

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Four or Eight Aerial Yoga Classes at Yin Yang Yoga Center in Olney (Up to 52% Off)

Yin Yang Yoga Center

Sandy Spring

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

$72 $35

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$40 for Food Sensitivity Testing at XpressMedCare ($80 Value)

XpressMedCare

Aspen Hill

The testing identifies how the body reacts to over 350 foods, chemicals, & herbs; reactions include digestive disorders, obesity, & diabetes

$80 $40

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$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $76

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Four or Eight Weeks of Youth-Basketball Camp at BasKIDball (Up to 59% Off)

BasKIDball

Silver Spring

Students learn the fundamentals of the game with camp classes that focus on improving stamina and coordination

$140 $59

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$49 for Eye Exam and $225 Toward Glasses at Visual Eyes: A Member of Vision Source ($335 Value)

Visual Eyes: A Member of Vision Source

Multiple Locations

After a thorough eye exam, browse frames from brands such as Marc by Marc Jacobs, Kate Spade, and Guess.

$335 $49

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$70 for $200 Worth of Sports Camp — PlayHer Sports

Playher Sports

Silver Spring

From the merchant: Indoor Girl’s Lacrosse Clinic to develop skill sets and provide game ready experience! Meant to be fun and challenging!

$200 $70

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5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Multiple Locations

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$100 $25

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Full Scooter or Motorcycle Tune-Up at Redline Motorsports (Up to 56% Off)

Redline Motorsports

Takoma - DC

TaoTao now produces a 196cc snowblower

$199 $99

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5 or 10 Classes at Capital MMA & Elite Fitness (Up to 81% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

$150 $38

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Two or Four Dry-Needling Sessions with Exam Package at Fishkin Center for Back and Body Wellness (Up to 87% Off)

Fishkin Center for Back and Body Wellness

Beltsville

Chiropractor examines clients for pain and immobility, then applies therapeutic needles to their myofascial trigger points

$325 $59

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Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 60% Off)

Body Beyond Fit

North Bethesda

During private sessions, personal trainer designs a program for each client to maximize results

$100 $40

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One, Two, or Three Colon-Hydrotherapy Sessions at Ageless Wellness Center (Up to 52% Off)

Ageless Wellness Center

North Bethesda

Therapists assist or leave clients in private as warm water passes through the colon during 45- to 60-minute sessions

$260 $135

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Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 81% Off)

Fitology

Bethesda

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

$150 $29

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$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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Six Lipo-Light Body-Slimming Treatments at Millennium Medical (Up to 73%)

Millennium Medical

Chevy Chase

Specialized wavelengths of light work to force out the contents of fat cells and trim inches

$1,500 $399

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5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 61% Off)

Pure Om Hot Yoga

Bethesda

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

$80 $35

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One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 94% Off)

GAMMA Academy

Bethesda

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

$375 $24

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5 or 10 Youth Basketball-Training Sessions at IQ Sports Advantage (Up to 73% Off)

IQ Sports Advantage

Multiple Locations

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

$180 $59

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$59 for Six TRX Small-Group Training Sessions at Fitness Generation ($210 Value)

Fitness Generation

Bethesda

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment

$210 $59

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$45 for a New Patient Dental Exam with Cleaning, X-rays, and Fluoride Treatment at The Dental Institute ($385 Value)

The Dental Institute

Bethesda

An expert dentist and his licensed team conduct dental exams that include cleanings, X-rays, and fluoride treatments

$385 $45

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One or Three Acupuncture Treatments with an Initial Consultation at Zen Acupuncture Clinic (Up to 77% Off)

Zen Acupuncture Clinic

Bethesda

Superfine needles or heated cups optimize energy flow throughout the body to ease a range of issues, such as anxiety, insomnia & overeating

$135 $31

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Laser Tattoo Removal on an Area of Up to 3, 6, or 10 Square Inches at Hulya's Aesthetic & Wellness (Up to 68% Off)

Hulya's Aesthetic & Wellness

Multiple Locations

Noninvasive lasers break down tattoo pigments, which are then discarded from the body and fade over time

$566 $199

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10 or 20 Yoga Classes at FitCrush (Up to 76% Off)

FitCrush

FitCrush

Yoga instructors help students build core strength and tone their physiques

$140 $35

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LED Laser-Like Body Contouring Treatments at Nu'U Vitality Center (Up to 78% Off). Two Options Available.

Nu'U Vitality Center

Bethesda

Non-Invasive LED laser-like fat loss treatment targets fat; contours the body safely and effectively

$450 $99

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Martial-Arts Classes or a Party at On the Mat Sports International (Up to 67% Off). Five Options Available.

On the Mat Sports International

On the Mat

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

$240 $79

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Dental Checkup and X-Rays with Option for Whitening Kit from Haddad Dental (Up to 87% Off)

Haddad Dental

Bethesda

Dentists protect enamel and ensure long-term oral health with checkups, cleanings, x-rays, and whitening kits

$445 $56

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$54 for a Bioslimming Body Wrap at Age Smart by Mirka ($150 Value)

AgeSmart by Mirka

Bethesda

Bioslimming body wraps help to tone bodies and decrease the appearance of cellulite

$150 $54

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Weight-Loss or Body-Composition Analysis Package with Weight-Loss Products at Your MD, LLC (Up to 69% Off)

Your MD, LLC

Bethesda

A doctor performs a physical or body-composition analysis before recommending a number of weight-loss programs based on the client's needs

$280 $87

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Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Bethesda

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

$199 $79

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5 Wellness Classes or One Month of Unlimited Classes at The Mindfulness Center (Up to 67% Off)

The Mindfulness Center

Bethesda

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

$90 $30

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$32 for 18-Hole Round of Golf with Cart & Bucket of Range Balls at Cross Creek Golf Club ($62 Value)

Cross Creek Golf Club

Beltsville

A long drive over water begins every round on an idyllic par 70 course

$62 $31

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One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 76% Off)

College Park MMA

Beltsville

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$150 $40

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One or Three Laser Pain Therapy Treatments from Terrapin Care Center (Up to 64% Off)

Terrapin Care Center

College Park

Board-certified chiropractor helps clients overcome chronic pain with laser treatments

$275 $99

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Three-Hour Weight-Loss Hypnosis Class for Two or Four and a Stress-Reduction CD at Living Lite (Up to 92% Off)

Living Lite

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

$290 $29

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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One or Three Slimming Body Wraps at Callione Aesthetics & Day Spa (Up to 57% Off)

Callione Aesthetics & Day Spa

Old Town

Slimming body wraps use dry minerals to boost circulation, detoxify, and minimize look of cellulite and wrinkles for smooth, soft appearance

$100 $49

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One, Two, or Four Herbal Body Wraps at Path of Life Healing Center in Hyattsville (Up to 59% Off)

Path of Life Healing Center

Hyattsville

Herbal aloe-vera wraps cocoon bodies for approximately 45 minutes beneath infrared sauna light or heated blanket

$95 $42

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Laser Toenail Fungus Removal with Consultation for One or Two Feet at Home Feet Cares (Up to 73% Off)

Home Feet Cares

Hyattsville

During a consultation, Dr. Andre learns more about fungal symptoms that she'll help relieve with a specially designed laser

$600 $169

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Five or 10 Classes at Ballet, Tap, and All that Jazz Dance and Fitness Studio (Up to 54% Off)

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Hyattsville

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

$60 $29

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10 or 20 Boot-Camp Classes at Extreme Fun & Fit Bootcamp (Up to 87% Off)

Extreme Fun & Fit Bootcamp

Multiple Locations

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

$150 $29

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5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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Dental-Exam Package, and Optional Zoom! Teeth-Whitening Treatment at Revive Dental (Up to 84% Off)

Revive Dental

Marriottsville

Comprehensive exam with cleaning; professional in-office Zoom! treatment whitens teeth up to 8 shades

$350 $55

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Five Yoga Classes at Love Yoga Studio (65% Off)

Love Yoga

Hyattsville

From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio

$75 $26

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Four Weeks of Membership and Unlimited Fitness Classes at I Am Fitness (70% Off)

I Am Fitness

Marriottsville

From the merchant: Our instructors give you the best in fitness training. We are the opposite of a big box gym. Come in and get to work!

$300 $90

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Up to 92% Off 8 or 16 Martial-Arts Classes for Kids or Adults at Sykesville Tae Kwon Do Academy

Sykesville Tae Kwon Do Academy

Multiple Locations

CPR-certified instructor with more than three-decades’ experience teaches tae kwon do to help students develop discipline and coordination

$175 $19

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5, 10, or 20 Zumba Classes at Fitness with J and R (Up to 60% Off)

FITNESS WITH J AND R

Riverdale Park

Duo of energetic instructors lead students in fun, easy-to-follow dance workouts set to Latin-inflected beats

$35 $15

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21-Day Spring Detox for One or Two at Healthy By Choice DC (Up to 56% Off)

Healthy By Choice DC

Crestwood Medical Building

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

$147 $69

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10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Riverdale Park

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $45

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Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club (62% Off). Six Locations Available.

TITLE Boxing Club

Multiple Locations

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

$50 $19

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Dental Checkup or Teeth-Whitening Treatment at Namita T. Chaudhary, DDS Family Dentistry (Up to 82% Off)

Namita T. Chaudhary, DDS Family Dentistry

North Bethesda

The dentist checks for gum disease during an exam and evicts plaque with a cleaning; in-office whitening brightens teeth in about an hour

$259 $59

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Four Weeks of Unlimited Boot-Camp Classes at Speed Strength Performance (45% Off)

Speed Strength Performance

Rockville

From the merchant: Best Boot Camp fitness in DC Area

$99 $54

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Acupressure Deep-Tissue Massage or Acupressure Massage and Acupuncture at Nabacu Eastern Medicine (Up to 55% Off)

Nabacu Eastern Medicine

Rockville

Acupressure massages and acupuncture treatments aim to relieve chronic pain and improve overall health

$215 $99

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Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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$69 for Dental Checkup at Dr. Reginald Pettaway General and Esthetic Dentistry ($462 Value)

Dr. Reginald Pettaway Esthetic and General Dentistry

Rockville

Dentists keep teeth healthy by examining them for problems before cleaning them and taking x-rays

$462 $69

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$45 for Chiropractic Consultation and 50-Minute Massage at Advanced Spine & Wellness Center ($380 Value)

Advanced Spine & Wellness Center

West Rockville

The chiropractor evaluates the spine and posture, and then aching muscles are soothed during 50-minute massage

$380 $45

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Select Local Merchants

SoldierFit utilizes time-tested U.S. Army training techniques to bring functional fitness to its clients. With your personal-training session, you'll get focused feedback as you jog, lift, crunch, and jump jacks in your quest for His-or-Herculean perfection. This deal includes a free physical assessment with a health screening and a body-fat-percentage calculation, as well as a suggested diet custom-tailored to your needs. You'll also get a SoldierFit T-shirt to wave around in triumph after scaling your individual-fitness Everest. SoldierFit's personal-training sessions are held at any Anytime Fitness or any Fitness First Health Clubs locations in Maryland. Get your Groupon and call SoldierFit to schedule your one-on-one walk down the fitness fairway.

10600 New Hampshire Ave & Rodney Rd.
Silver Spring,
MD
US

The certified hypnotists at Washington DC Hypnosis Center strive to banish unhealthy behavior and stimulate positive thoughts during hypnosis sessions that focus on a variety of topics. Clients yearning to kick a nicotine habit can flock to the two-hour group session, during which hypnotists enlist clinical hypnosis techniques to discourage the urge to smoke and make earrings out of ashtrays. Based on the theory that emotional eating contributes to excess weight, this session also aims to alleviate stressful sources of consumption and motivates attendants to engage in an active lifestyle. The Intro to Hypnosis group sessions devote 90 minutes to exploring other concerns including sports performance issues, nail-biting, and spontaneous cartwheeling before hypnotists address individual needs during a one-on-one consultation.

10410 Kensington Parkway
Kensington,
MD
US

Licensed chiropractors at SMART Medical and Rehab Therapy may use cutting-edge medical technology to diagnose problems, but their treatments also utilize the body?s natural healing abilities. This dual approach to chiropractic and rehab sessions is used on clients suffering from a variety of ailments, and the practice specializes in auto accidents, work injuries, sports injuries, and headaches.

2730 University Blvd West #500
Silver Spring,
MD
US

The friendly staff of Hulya's Aesthetic & Wellness, which includes a medical director, internationally trained aesthetician, and registered nurse, works to rejuvenate exteriors with a range of holistic treatments. Chemical peels, exfoliating microdermabrasion session, and Isolaz acne treatments form a line of defense against face and body acne as impermeable as a jar of pickles sealed by the Hulk. IPL hair removal treatments also help banish unwanted hair and sun damage. Hulya's menu of services is also etched with ear candling, far-infrared-sauna sessions, dermal fillers, tattoo removal, and therapeutic massages.

6100 Day Long Lane
Clarksville,
MD
US

Alexander C. Nnabue knows that caring for eyes is really about caring for people. After earning doctor of optometry degrees from both Imo State University in Nigeria and the Pennsylvania College of Optometry, Dr. Nnabue found his own company to help restore patients' ocular health. What began in 1994 as a single storefront has blossomed into six Visual Eyes locations throughout the Washington, DC metropolitan area. Today, the caring doctor leads biannual medical mission trips to Africa, including one trip that, according to a 2006 Nigeria World article, put thousands of eyeglasses and medications in the hands of those in need.

At Visual Eyes, he and his fellow optometrists use advanced technology to diagnose and treat various conditions. A trained technician manufactures lenses at an in-house lab, and Dr. Nnabue specializes in orthokeratology, a vision-correcting process that eliminates the need to wear glasses, contacts, or a sign that says, "Sorry for walking into you; I forgot my contacts or glasses." The team also prides itself on showcasing the latest designer frames, including Marc by Marc Jacobs, Kate Spade, and Guess.

10313 Georgia Ave
Silver Spring,
MD
US

Founder Bertha Cross brings industry expertise to Fitness Heights International from several angles: she is a seasoned marathon runner, a sports nutritionist, a business consultant, and an exercise instructor, among other titles. Her drive to inspire long-term lifestyle changes in clients led her to enlist trainers for multiple programs, all of which are accessible to students of every fitness level. Boot camps drill muscles with a variety of strength and agility routines, and running groups take jogs past DC landmarks, pausing to try to get the Lincoln Memorial in on games of duck duck goose. Innovative dance classes mix Zumba steps with reggae beats and lead feet through Bollywood choreography.

Ultimately, each regimen strives to forge a sense of community and support, a goal that also permeates the business's tropical fitness retreats and annual race events. The majority of meet ups takes place outdoors, facilitating breaths of fresh air and fitness tips from friendly squirrels.

313 Wayne Avenue
Silver Spring,
MD
US