Things To Do In Kemp Mill

$30 for a Paintball Package for Two at Route 40 Paintball Park ($60 Value)

Route 40 Paintball Park

11

Four fields for paintball play, supervised by a ref

$60 $30

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5, 10, or 20 Yoga Classes at White Marsh Health and Wellness (Up to 72% Off)

White Marsh Health and Wellness

White Marsh

Gentle and restorative classes for all levels designed to boost lymphatic systems, lower heart rates and blood pressure, and ease aches

$85 $35

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$45 for $99 Groupon — New Vision Martial Arts

New Vision Martial Arts

3, West Friendship

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 75% Off)

BTXR Personal Training

Multiple Locations

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $48

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Eight or 12 Dance Classes at Prince William Dance Academy (Up to 75% Off)

Prince William Dance Academy

Nokesville

Students practice age-appropriate movements and begin to learn the fundamentals skills of ballet, jazz, tap, and hip-hop dance styles

$140 $48

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$55 for Three Children's Classes and Membership at The Little Gym (Up to $115 Value)

The Little Gym

The Little Gym of Silver Spring

Children ages 4 months to 12 years learn gymnastics and other sports during interactive classes

$115 $55

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2014 Honda Civic Tour Presents 3BallMTY at The Fillmore Silver Spring on December 11 at 8 p.m. (Up to 55% Off)

3BallMTY

The Fillmore Silver Spring

Live_logo

Latin-pop DJ trio known for their infectious rhythms join bilingual hip-hop duo Los Rakas

$26.50 $12

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Five Fitness Classes at The ELITE Bodies (70% Off)

Elite Bodies

Silver Spring

From the merchant: Certified personal trainers offer small group circuit training with an option to take boxing classes

$150 $45

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Private Horseback-Riding Lesson for One, Two, or Three at Reddemeade Equestrian Center (Up to 51% Off)

Reddemeade Farm

Ashton-Sandy Spring

Riders learn to ride in the English style from instructors trained in accordance with the standards of the British Horse Society

$87 $43

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Five or 10 Zumba Classes at Puntafaya Dance Workout (Up to 80% Off)

Puntafaya Dance Workout

Wheaton - Glenmont

Zumba classes encourage bodies to get moving and burn off excess fat as they dance to energetic Latin music

$50 $12

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$39 for One Month of Twice-Weekly Personal Training at Sergeant's Boot Camp ($240 Value)

Sergeant's Boot Camp

Silver Spring

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

$240 $39

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Four or Eight Aerial Yoga Classes at Yin Yang Yoga Center in Olney (Up to 52% Off)

Yin Yang Yoga Center

Sandy Spring

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

$72 $35

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$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $76

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6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $10

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1, 3, or 12 Beading Classes or Full-Day Beading Boot Camp with Meals from The Bead Studio (Up to 67% Off)

The Bead Studio

Multiple Locations

Beading classes for adults and children or boot camp with lessons on beading techniques, a bead trunk show, and included breakfast and lunch

$75 $29

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$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

Experienced instructors lead partners and solo fleet feet in private and group lessons within a professional studio setting

$337 $49

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Museum Visit for Two, Four, or Up to Eight on Thursday–Sunday at Sandy Spring Museum (Up to 60% Off)

Sandy Spring Museum

Ashton - Sandy Spring

Local museum explores the area’s history as a Quaker community and historic hub of Maryland with rotating and permanent exhibits

$10 $5

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 87% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $17

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$16 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $16

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1, 5, or 10 Hours of Recording Studio Time at Elite Trends World (Up to 62% Off)

Elite Trends World

Silver Spring

Professional engineers record singers and musicians during studio time; extended packages include photo or video shoot

$80 $35

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Four Beginner Classes for One or Two Kids at DC Fencers Club (Up to 54% Off). Four Options Available.

DC Fencers Club

Silver Spring

Students learn to lunge and parry in group fencing lessons under the tutelage of world-class fencers

$149 $69

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$45 for a One Private Dance Lesson, Two Group Lessons, and Two Practice Parties at Now & Then Dance Studios ($105 Value)

Now & Then Dance Studios

Multiple Locations

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

$105 $45

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5 or 10 Fitness Classes at Joy of Fitness (Up to 62% Off)

Joy of Fitness

Silver Spring

Students burn calories and improve their fitness levels in classes such as yoga, Zumba, and fusion fitness functional training

$70 $29

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One-Month After-School Program or At-Home Birthday Party from Funfit's Organically Grown Gym (Up to 59% Off)

Funfit's Organically Grown Gym

Sandy Spring

After-school program includes fitness and nutrition activities, art, and homework time; themed birthday parties entertain up to 20 kids

$480 $199

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$100 $25

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$60.50 for Eight-Week Beginner Swing-Dance Course at Gottaswing ($110 Value)

Gottaswing

Multiple Locations

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

$110 $60.50

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5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

$150 $43

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Four-Week Belly-Dancing Crash Course for One or Two at Saffron Dance (Up to 57% Off)

Saffron Dance

Multiple Locations

Belly-dance students build core strength, improve posture, and enjoy a low-impact workout in beginner-friendly course

$80 $39

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Two Private and Group Lessons with Two Optional Practice Parties at Avant Garde Ballroom Dance Center (74% Off)

Avant Garde Ballroom Dance Center

Bethesda Location

The ballroom-dance center offers group classes in styles such as social, nightclub, and ballroom dancing.

$206 $53

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Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Body Beyond Fit

North Bethesda

During private sessions, personal trainer designs a program for each client to maximize results

$100 $49

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Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 81% Off)

Fitology

Bethesda

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

$150 $29

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Martial-Arts Classes or a Party at On the Mat Sports International (Up to 73% Off). Five Options Available.

On the Mat Sports International

On the Mat

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

$240 $71

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$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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One or Three Personal Training Sessions at Fitness Generation (Up to 69% Off)

Fitness Generation

Bethesda

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment, kettlebells & free weights

$90 $35

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Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Bethesda

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

$199 $79

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Two or Four 30-Minute Private Music Lessons for Ages 7 and Up at Bach To Rock (50% Off)

Bach To Rock

Multiple Locations

Students can choose from one of 14 instruments, including voice; instructors use a social approach to get kids motivated to practice

$88 $44

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5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 61% Off)

Pure Om Hot Yoga

Bethesda

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

$80 $35

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One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 94% Off)

GAMMA Academy

Bethesda

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

$375 $23

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10 or 20 Yoga Classes at FitCrush (Up to 79% Off)

FitCrush

FitCrush

Yoga instructors help students build core strength and tone their physiques

$140 $32

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5 Wellness Classes or One Month of Unlimited Classes at The Mindfulness Center (Up to 67% Off)

The Mindfulness Center

Bethesda

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

$90 $30

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Three-Course Winter Tea Service and Tour for One, Two, Four, or Eight at Historic Rosemont Manor (Up to 41% Off)

Historic Rosemont Manor

Berryville

Three-course service pairs teas with sandwiches, scones, and sweets; 30-minute tour of a historic manor frequented by former presidents

$60 $39

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$32 for 18-Hole Round of Golf with Cart & Bucket of Range Balls at Cross Creek Golf Club ($62 Value)

Cross Creek Golf Club

Beltsville

A long drive over water begins every round on an idyllic par 70 course

$62 $32

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One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$150 $49

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Two or Four Private Wedding-Dance Choreography Classes for Two at Eleanor Pernia Studio Dance (Up to 58% Off)

Eleanor Pernia Studio Dance

Beltsville

Experienced instructor choreographs the couples’ wedding dance routine, helping them make their big day even more memorable

$178 $80

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5 or 10 Group Ballet Lessons for Kids 3–16 or 17 and Older at The Ballet Academy (Up to 69% Off)

The Ballet Academy

Beltsville

Instructors teach students classical ballet routines, technique, and performance skills inspired by the Royal Academy's syllabus

$80 $29

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Two Personal Training Sessions at Motivational Fitness (70% Off)

Motivational Fitness

College Park

Experienced personal trainer with a small home studio

$120 $36

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Five Yoga Classes at Love Yoga Studio (65% Off)

Love Yoga

Hyattsville

From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio

$75 $26

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One or Three 30-Minuter Piano, Guitar, or Voice Lessons at Just Rock Enterprises (Up to 54% Off)

Just Rock Enterprises

Hyattsville

Expert instructors customize piano, guitar, or voice lessons to match each guest’s level of skill

$40 $20

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$45 for $100 Worth of Local Artwork at Art Exchange

Art Exchange

Hyattsville

High-end charcoal drawings, oil paintings, photographs, art books, and watercolors made by local and acclaimed artists

$100 $45

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Vegan Cooking Class and Farm-to-Table Meal for One, Two, or Four at Go Cook Vegan (Up to 52% Off)

Go Cook Vegan

Hyattsville

Learn to cook vegan meals; two-course farm-to-table meals are served during the class, along with complimentary wine and mimosas

$50 $24

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$91 for $260 Worth of Boot Camp — Tyson Training

Tyson Training

Hyattsville

Evidence-based training with guaranteed results and a money-back guarantee

$260 $91

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5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 80% Off)

Bikram Yoga Riverdale Park

Riverdale Park

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $36

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$27 for One Gingerbread Workshop with Glass of Wine or Juice at VisArts ($45 Value)

VisArts

Central Rockville

Class provides gingerbread house, icing, and candy during fun workshop, as well as a glass of juice for kids and wine for adults

$45 $27

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Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club (62% Off). Six Locations Available.

TITLE Boxing Club

Multiple Locations

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

$50 $19

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Five Karate Classes at Kenpo Self Defense Classes MD, DC, VA (48% Off)

Puma Kenpo

East Rockville

PUMA Kenpo offers a great environment for learning the essence of training and the sciences of fighting

$125 $65

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Four Weeks of Fitness Classes at Elite Athlete Training Services (70% Off)

Elite Athlete Training Services

North Bethesda

Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.

$240 $72

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$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$200 $29

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Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 83% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

$165 $28

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Admission and Equipment Rental for One, Two, or Four at Tactical Airsoft Arena (50% Off)

Tactical Airsoft Arena

East Rockville

Outfitted with rental gear, players wield airsoft replicas in a 3,600-square-foot arena with separate rooms and sprawling hallways

$44 $22

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Standard or Premium Small-Group Personal Training Programs at Get In Shape for Women - Rockville (Up to 72% Off)

Get In Shape for Women - Rockville

Rockville

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

$248 $79

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.22 Package with 50 Rounds of Ammo and Week of Range Time for Two or Four at Gilbert Indoor Range (Up to 46% Off)

Gilbert Indoor Range

Rockville

Inside a 22,000 sq. ft. facility, visitors unload 50 rounds of .22 ammo, before practicing more during a week of range time

$138 $79

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Five or Nine Classes at Champion Boxing Fitness (Up to 79% Off)

Champion Boxing Fitness

Rockville

In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

$137 $39

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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$30 for $60 Groupon — Greenbelt S.I.T.Y. Stars, Inc.

Greenbelt S.i.t.y. Stars, Inc.

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Five Drop-In Yoga Classes for One or Two at Olney Yoga Loft (61% Off)

Olney Yoga Loft

Olney

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

$75 $29

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Wine Tasting for Two or Four with Souvenir Glasses at The Winery at Olney (Up to 52% Off)

The Winery at Olney

Olney

Sample five locally vinted wines and take home stemless wineglasses

$37 $18

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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$35 for One 10-Punch Open-Jump Pass at Pump It Up ($80 Value)

Pump It Up of Lanham-Bowie

Lanham

Inflatable slides, obstacles, and other attractions safely located in an indoor, climate-controlled environment

$80 $35

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One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$140 $59

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$178 for $355 Worth of Boot Camp — Premier Fitness Training Studio

Premier Fitness Training

Summerfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$355 $178

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30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

$85 $30

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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Hoppy Holidays Beer Festival from Drink the District on Saturday, December 6 (Up to 40% Off). 3 Sessions Available.

Drink the District

DOCK5 at Union Market

Spend three hours sampling 50+ beers from breweries such as Rogue and Dogfish Head at a festival with live DJ and food trucks

$50 $30

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$32 for Two Holiday Scavenger Hunt Tickets from Things To Do on Saturday, December 6 ($50 Value)

Things To Do

Ollies Trolley Restaurant

Join a team and race against the clock to conquer challenges all over town and be the first group to make it back vicroriously

$50 $32

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Select Local Merchants

At the The Royal Mile Pub, servers and regulars alike greet guests with a hearty "Cead mile failte!" It's Gaelic for "a hundred thousand welcomes," and the sentiment permeates every brew, stew, and show. Juxtaposing the local with the far-flung, Royal Mile cultivates a communal mood while maintaining a Scottish identity. To wit, the menu spotlights haggis, Orkney Scotch eggs, and traditional British-style breakfasts.

Spotlighting Scotland is a trend that also permeates the eatery's decor. Colorful tartans hang from the rafters, some of which match the kilts of live performers. The pub even takes its name from the region: Between Scotland's Edinburgh Castle and Palace of Holyroodhouse, there's a 1-mile series of streets traditionally traveled by Scottish royalty. The Royal Mile Pub is named for this thoroughfare, and its staff has welcomed its guests as it would kings and queens since it opened in 1981.

2407 Price Ave
Silver Spring,
MD
US

Established: 1994

Reservations/Appointments: Required

Staff Size: 2?4 people

Average Duration of Services: 3?4 hours

Pro Tip: Come ready for adventure and fun. Make sure you bring clothes that you don't mind getting wet.

Handicap Accessible: Yes

Parking: Parking lot

Most Popular Attraction/Offering: River Tours

Recommended Age Group: All Ages

Calleva

With a name that means "where the paths cross," it's no surprise that Calleva is dedicated to bringing people of all ages and from all walks of life together to appreciate the outdoors. The certified MAEOE environmental center helps its guests dive into the heart of the wilderness right outside D.C. and raise awareness about its delicate ecosystems. In doing so, it encourages others to cooperate and take risks while stepping out of their comfort zones, like baby birds leaving the nest to start their own nest-building business.

To facilitate these efforts, a team of ACA-certified guides helms seasonal outdoor-adventure and educational programs. In warm weather, activities might include kayaking and canoeing down winding stretches of the Potomac River or paddling to a private island filled with ropes-challenge courses and other obstacles. Fishing and ecological-study programs present even more varied ways to explore the water. Other adventures include the year-round, such as backpacking; the cold weather, such as caving; and the whimsical, such as the annual haunted forest where ghosts and ghouls mingle under a zip-line course.

13015 Riley's Lock Rd.
Poolesville,
MD
US

Reservations/Appointments: Required

Established: 2013

Staff Size: 2?10 people

Recommended Age Group: All ages

Most Popular Attraction/Offering: Fly-fishing lessons and guided trips

Q&A with Mike, Owner, Instructor, and Guide

I'm a first-timer. How do you get me ready for the experience?

If it is your first time fly fishing, we will discuss and practice the basics of casting, tying knots, selecting flies, and finding fish. We will show you how to setup your fly rod and tie on flies, depending on what we are fishing for.

As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?

Fishing comes with with alot of unexpected events. Our instructors and guides work to resolve any situations that arise. They are also certified in first aid and CPR.

PO Box 328
Hughesville,
MD
US

The first running of the Potomac Hunt Races took place in 1952, and the event has been an annual tradition in Montgomery County ever since. The event celebrates steeplechase racing—a form of competition that originated in 18th-century Ireland, when riders would dash across uneven terrain and use towering church steeples as their beacons. Today, regular two- to four-mile tracks have become the battlegrounds for steeplechase events, and horses equipped with on-board GPS systems have made church steeples obsolete. Potomac Hunt Races carries on the tradition of this modern-day version of steeplechase racing, while implementing a tradition of its own: donating a portion of the proceeds from each year's event to charity.

19960 Fisher Ave
Poolesville,
MD
US

It's a charity race with a back story like none other: bloodthirsty demons have been working in your community's offices, living in its homes, attending its schools. And now they're on the hunt and people are running for their lives. Citizens might be booking it across a field, seemingly far from the chaos, when shapes emerge on the horizon dressed head-to-toe in vampires' telltale black clothes. If you're a citizen, be prepared to run. If you're a vampire?lock in your target.

That's just part of what you might experience on the Vampire 5K, a twilight fun run where participants can register as "citizens" or "vampires" and take off from two separate starting lines. Both camps eventually converge in a chase that finds vamps trying to convert their mortal counterparts to the dark side. Citizens, dressed in white, sport two garlic flags; if the flags are taken before runners cross their finish line, they switch to a black tee and chase citizens. After the race, a moonlit party finds both camps sipping bloody marys during a dance party and award presentation. The race benefits the Mission to Hear Foundation, which provides hearing aids to underprivileged children, adults, and whatever they're calling the age group that comes in between these days.

8200 Meadowbrook Lane
Chevy Chase,
MD
US

High-energy beats from artists such as Flo Rida, B.o.B., and the Black Eyed Peas bounce forth from the spinning studio at Rock Creek Sports Club, where nationally certified trainers lead stationary cyclists through challenging routes. In addition to these pop-powered workouts, the studio hosts more than 50 other fitness classes, an array of options that prompted the editors of Bethesda Magazine to name the studio 2012’s Best Neighborhood Gym. Zumba classes encourage students to boogie away calories to latin beats, and boxing clinics incorporate one-on-one attention from Golden Glove winner Russell Davis. The team of trainers can also coach visitors through the weight-loss process, or helm small group workout sessions capped at eight participants. The gym also welcomes independent workouts, with equipment such as treadmills, benches, and weights awaiting a few breathless reps of their own.

8325 Grubb Rd
Silver Spring,
MD
US

Groupon Guide