Competition plays a peripheral role at Let’s Move Sportz. Coaches of the coed flag-football league, which welcomes kids aged 5–12, emphasize sportsmanship and camaraderie instead. Above all else, they aim to keep kids active and healthy, giving words of encouragement as budding athletes—clad in NFL flag-football jerseys—tackle the basics of noncontact football.
Nestled beneath the towering arches of the Francis Scott Key Bridge, a weather-beaten dock supports rows of kayaks in a rainbow of colors. Paddlers disembark onto the Potomac, threading through the bridge’s arches and taking in the lush riverside scenery. Key Bridge Boathouse’s team of water conquerors is on hand to instruct new kayakers and paddleboarders in taming the river’s gentle waves. Upon returning to shore, guests are invited to make use of the dock’s electric grills to cook burgers and dry their hair.
Gui Melendez, a soccer instructor with more than 14 years of experience as a head coach of traveling and high school soccer teams, enjoys coaching soccer because it combines his love of teaching, working with children, and soccer. Along with fellow coach Oscar Caceres, Gui channels his soccer expertise and zeal into programs at Stars and Stripes Soccer Academy. Designed for girls and boys alike, the academy includes camps, clinics, and lessons for youth, middle school, and high school players of all skill levels. Through drills and scrimmages, Gui and Oscar's sessions cover the fundamentals any great soccer player should know, such as dribbling and placing a bullseye on the ref's back when he isn't looking.
Since 1971, Maryland Youth Ballet's team of trained instructors has helped both amateur dancers and aspiring Baryshnikovs hone their skills with a range of comprehensive classes. True beginners can begin their swan transformations during the introductory series, which covers fundamental barre exercises and promotes proper alignment, molting, and musicality. More experienced students can drop into one of the studio's ongoing sessions that range from jazz- and Broadway-style routines to Horton-based modern movement. Adult classes are open to ages 13 and older, and all participants must bring their own ballet flats or oversize bunny slippers.
“A synthetic turf-covered love letter to Washington.” That’s what Fritz Hahn of the Washington Post had to say about H Street Country Club after visiting the nearly 7,000-square-foot bar at the heart of the Atlas District. Yet Hahn wasn’t talking about the eatery’s decadent food; he was commenting on the space's devilishly tricky indoor golf course. During each nine-hole outing—for adults 21+—putters encounter the Lincoln Theatre, Ben’s Chili Bowl, and the titanic grasping hands of a half-submerged Marion Barry. As if a trip to the links wasn’t enough to work up an appetite, the entire first floor of H Street tempts gamers with skee-ball, shuffleboard, and wall-vs-human staring contests—all within an arm’s reach of margaritas, mojitos, and other specialty drinks.
Upstairs, a glass panel filled with retired golf balls gazes out over artist and contributing decorator Lee T. Wheeler’s talents, which alight upon everything from the sculptures crafted from repurposed birdhouses to the bar’s cushy lounge seating. The design sets the stage for executive chef Pablo Cardoso’s upscale take on classic Mexican food, with tables welcoming grilled skirt steak splayed over "cowboy" beans, a half chicken paired with yuca, and fajitas stuffed with still-sizzling shrimp. For dessert, the chef stuffs crisp empanadas with sweet mangoes, topping the confection with creamy ice cream and a note to get out of gym class for a week.
As you strive to give your children the best foundation for success, The Little Gym® is here to help you along the way. After decades of research and hands-on experience, The Little Gym has more than 300 locations in 21 countries; all focused on helping children achieve a lifetime of success.