Fitness Classes in Ken Caryl


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  • Anytime Fitness
    Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a one-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning in high-powered beds that paint ripply physiques a brilliant shade of bronze.
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    10875 US Highway 285
    Conifer, CO US
  • Bodyblast Pilates
    We are a fully equipped Pilates/Fitness studio located in Littleton. We offer reformer and strength training classes, and personal trainings. We also offer massage.
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    6905 S Broadway
    Littleton, CO US
  • Bally
    Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
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    8966 W Bowles Ave
    Littleton, CO US
  • Sumits Yoga Littleton
    After studying under Bikram Choudhury, the father of Bikram yoga, Sumit Banerjee decided to bring the heat to his own class style?an amalgam of Bikram- and Ashtanga-inspired postures. The Sumits Yoga signature class steers students through deep stretches performed in a toasty studio. Aided by the heat, these movements help students hone both balance and strength. Though Sumit champions the physical benefits of the practice?muscle toning, detoxification, and the ability to someday fry an egg on one's forehead?the true object of his style is ?the simple pleasure and self-reward that comes from quieting our minds." To honor this, he emphasizes introspection and spiritual awareness over perfect technique, allowing guests of any experience level to participate.
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    151 W. Mineral Ave Suite #119
    Littleton, CO US
  • 212 Degrees Fitness
    When water reaches a temperature of 211 degrees, it's still water. One degree higher, however, and the liquid swiftly transforms into steam. It's an apt metaphor for 212 Degrees Fitness, where certified personal trainers?including 2009 Golden Gloves winner Delisa Novak?help students transform their physiques with engaging workouts. Ranging from boot camp to kickboxing to yoga, the studio's small-group sessions blend cardio and strength training into concise, 30- to 45-minute full-body workouts. For clients with specific fitness goals in mind?from slimming waistlines to sculpting a six-pack atop another six-pack?212 Degrees' personal trainers also host private appointments.
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    10151 West Bowles Ave
    Littleton, CO US
  • Orangetheory Fitness
    Orangetheory Fitness Group Personal Trainers combine their muscle and anatomy expertise with the technology of heart-rate-monitoring devices to produce results for clients. They guide studio-goers through 60-minute workouts that rotate between treadmills, rowing machines, suspension body-weight training bands, and free weights. They use the heart-rate monitors to ensure that clients stay in the ideal calorie-burning zone as they engage larger muscles through weightlifting, encouraging the body to consume as much energy as possible.
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    6860 S University Blvd.
    Centennial, CO US

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