Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a one-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning in high-powered beds that paint ripply physiques a brilliant shade of bronze.
At The Ballet Physique, they believe that you don't have to be a dancer to look like one. Their fresh approach to barre fitness is a total body workout accessible to students of all fitness levels. Each class combines strength training, cardio, Pilates, and classical ballet techniques such as ripping a tutu in half with your bare hands. Seasoned instructors enhance the workout experience with individualized attention and innovative choreography to sculpt and tone the entire body.
Boot Camp Challenge Denver Metro helps trainees to realize their fitness goals with motivating instructors and encouragement from peers. Classes meet indoors during the morning and evening hours three days a week for six weeks, with participants burning up to 500 to 800 calories per session. Exercises conform to all fitness levels and abilities, and each program includes personalized nutritional guidance that details how to successfully plan meals and mercilessly harpoon wild heads of lettuce.
The YMCA aims to better Denver-area minds and bodies with fitness classes, sports leagues, and exercise facilities for users of all ages. Membership (an $84 value) grants full access for two adults, their dependent children, and as many imaginary friends they can think up. Members enjoy use of top-notch amenities that vary by location, ranging from free-weight and resistance-machine workout rooms to swimming pools and basketball courts. Outgoing endurance-testers come together during athletic classes to create a calorie-consuming hive mind unattainable to solo toners. New members in need of assistance achieving fitness goals plan out nutritional and exercise routines in their two wellness sessions (a $100 value). Personal-wellness coaches develop a distinct program for each client to help prospective workout warriors evaluate their overall health, identify specific places to improve, and build muscles regardless of superfluous zoning restrictions.
The monthlong membership begins with a 30-minute orientation and health evaluation on the first day to determine fitness goals. Once students are sized up, they will begin the 30-day journey toward sizing down. Each 45- to 60-minute boot-camp session differs in its specific weight training, cardio, and flexibility workouts, but consistently combines the dedication of a personal trainer with the camaraderie of like-minded exercisers. MissFits offers participants more than a fitness regimen designed to shed pounds and tone muscle; it is a way for positive ladies to motivate each other to improve all aspects of lifestyle, including nutrition and self-image. Check out the schedule to decide which location and class times best fit into your agenda—you can switch between locations and class times as often as you like.