Whether clients seek a cure to their constant anxiety or a way to unlock their creative side, brain training can help. At Brain Training Centers of Florida, a combination of computer-program and neurofeedback technology restores balance in the brain. This newfound balance helps the central nervous system soothe common issues, such as depression, addiction, and mental fogginess.
The wellness professionals at Body Mind Spirit Natural Health Care work with the intention of boosting all three aspects of vitality. They rejuvenate bodies with massages, wraps, and acupuncture while calming the mind with soothing hand movements and reassuring pats on the back. They restore wholeness to the spirit by lavishing clients with undivided attention, whether enveloping clients in steam tents or performing fully customized facials.
Corpo's classes are taught by 20 experienced instructors, with five different yoga disciplines to choose from. Channel the power of Greyskull with Anusara, which combines body alignment with the positive, light-hearted philosophies of Tantra, or become a human spider with the eight-limbed path of Ashtanga, which uses a fast-paced, intense combination of positions to connect body, mind, and mat. Mysore yoga uses the positions of Ashtanga yoga, but leaves the pace up to the practitioners, creating an atmosphere of inward reflection and exercise. Vinyasa yoga synchronizes breathing and poses to form a vigorous, body-stretching routine based on the Sun Salutations. Meditation, also one of the five principles of yoga, allows students to gain mental clarity, improve concentration, and discover one's insides.
Specializing in adult and geriatric medicine, Dr. Tzewan Wong of Pinecrest Medical & Wellness Center oversees a range of services, all of which are completed or supervised by physicians. His center’s personalized diet programs help patients slim down, while acupuncture treatments address a variety of issues such as chronic pains or difficulties blending in at porcupine conventions. Other treatments include Radiesse wrinkle fillers and Juvèderm injectable gel, both of which help to reduce the appearance of wrinkles, as well as laser hair-removal treatments and affordable labs, x-rays, and diagnostic testing.
For 10 years, the instructors and trainers at Gables Fitness have help clients achieve their fitness and weight loss goals. Now the workout institution has reopened its doors as Red Zone Fitness, where clients choose their workout duration, even in group classes. With 30-minute one-on-one or group personal-training sessions or 40- to 50-minute group fitness classes, the fitness studio follows the FITT principle: Frequency, Intensity, Time, and Type. Sessions depend on various factors that include strength aerobics, performance goal focus, exercise biomechanics, and effort. Experienced instructors lead students through group fitness classes that include spinning and Red Zone training, a group class for women that provides a heart-rate-monitored, full-body workout and strengthens the cardiovascular system in just 40 minutes.
Invisalign straightens crooked teeth with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial exam paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift pearly whited into perfect alignment. The total cost of an Invisalign treatment varies for each customer (it can run anywhere from $3,750 to $7,800); this Groupon gets you $7,800 toward that final cost. View some Invisalign FAQs here. Depending on the client’s teeth, as few as 12 or as many as 48 separate aligners will need to be worn during a period of 6–15 months before the straightening effect finally self-actuates in a sudden burst of pink smoke and slobber. Aligners are only removed when eating, brushing, flossing, or modeling a finely clenched jaw.