Jennifer Edward, of JustLiveJen Fitness, has developed a boot-camp class that goes beyond the traditional interval training, incorporating mixed martial arts, kick boxing, and lifting into one high-intensity hour. The boot camp, offered three days a week at Stratiform Fitness, complements cardio workouts in the gym’s cardio theater. The 10,000-square-foot facility also holds strength-training equipment and enough dumbbells to weigh down a very large piece of paper.
Cuisine Type: European-style
Reservations: Not offered
Handicap Accessible: Yes
Number of Tables: 11?25
Parking: Parking lot
Alcohol: Beer and wine only
Delivery/Takeout Available: Takeout only
Outdoor Seating: Yes
With more than 1,000 different types of cheese made within its borders, France is known as the cheese capital of the world. So naturally, it's the country from which The Cheese Course imports most of its inventory?75 types to be exact. These include brie de meaux, fromager d'affinois truffles, and roquefort, one of France's oldest cheeses and one that is still ripened in the same cool, damp caves of Combalou.
Of course, France isn't the only region represented at The Cheese Course. The European-style cheese shop introduces patrons to more than 150 artisanal cheeses imported from dairy farms all over the world. Most of the cheese makers use the same cheese-making methods that have been passed down through their families for generations via email. The house cheesemonger guides patrons through the cheese-selection process and teaches them how best to serve each one.
The shop also shows off its wares in various bistro sandwiches, including gourmet grilled cheese and the popular prosciutto di parma. This 14-month-aged, imported Italian meat gets its nutty flavor from the parmigiano-reggiano whey in the pig's diet.
For 11 years, the instructors and trainers have helped clients achieve their fitness and weight loss goals. Now the workout institution has reopened its doors as Red Zone Fitness, where at this boutique style gym, in a relaxed environment, clients choose their workout duration, even in group classes. With 30-minute one-on-one or group personal-training sessions or 40- to 45-minute group fitness classes, the fitness studio follows the FITT principle: Frequency, Intensity, Time, and Type. Sessions depend on various factors that include strength aerobics, performance goal focus, exercise biomechanics, and effort. Experienced instructors lead students through group fitness classes that include Red Zone training, a group class for women that provides a heart-rate-monitored, full-body workout and strengthens the cardiovascular system in just 40- to 45- minutes with resistance and cardio training.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Offered in monthly sessions, weekly classes are available for every age from the freshly born sapling to the 5-year-young wise wanderer. This deal includes rhythm-building music classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The one-month membership (a $75 value, plus $60 membership fee) allows you to take one class per week, with makeups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's open-gym sessions (contact location for schedule). One Groupon must be purchased for each child, and each child must be accompanied by at least one adult (but more than one adult is welcome).
The chefs at Del Sur Market aren’t trying to come up with new and crazy toppings for their dishes; they’re trying to enhance the dishes’ natural flavors with simple, complementary sauces and sides. The result is a fresh-tasting menu of artisanal dishes, ranging from the nuanced flavors of the cheeses on the house mozzarella bar to the grilled rib eye rubbed with rosemary sea salt and topped with kalamata olives and red potatoes. The chefs aren’t afraid to make unique choices when pursuing a dish’s natural flavor, however, and so they wrap grilled filet mignon in pancetta and serve it over cremini mushroom risotto and incorporate pears and gorgonzola into ravioli nestled in a marsala wine sauce. They can also recommend boutique vintages of wine that pair well with the dishes' natural flavors, creating well-rounded gourmet meals for both lunch and dinner.
Since 1968, Austin’s Diving Center has outfitted underwater explorers with gear from more than 75 manufacturers, including Aqua Lung, Poseidon, and Halcyon. Ranging from tanks to waterproof accessories, their stock furnishes equipment for activities such as scuba diving, freediving, and spearfishing for people who don't already have spears for hands. In the shop’s classes, newbie divers can master scuba basics or explore specialty styles before testing their newfound skills in rental gear. Veteran divers, meanwhile, can stop by the shop for air fills and regulator and tank services.