Classes in Kendall West

$55 for $100 Toward Teen Performance Classes — Rising Stars Studio

Rising Stars Studio

Kendall

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $35

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Unlimited CrossFit Classes for 2 Weeks or One or Two Months of Thump Fight Gym & Fitness Center (Up to 79% Off)

Thump Fight Gym & Fitness Center

Miami

Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics

$67 $29

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5 or 10 Ballroom-Fitness Classes at International Dance Studio (Up to 63% Off)

International Dance Studio

Kings Creek Shopping Center

Dance-fitness classes fuse modern Latin and ballroom steps with cardio and aerobic exercises for an energetic, calorie-burning workout

$75 $29

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5 or 10 Kickboxing Classes at Kickboxing Kendall (Up to 86% Off)

Kickboxing Kendall

Sunset

During 45-minute classes, students burn up to 1,000 calories punching and kicking, as well as performing calisthenic exercises

$90 $15

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10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 84% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing kickboxing classes help students burn fat and build muscle

$180 $32

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

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CrossFit Memberships or Three Months of CrossFit, Yoga, & Powerlifting at Palmetto Bay Crossfit (Up to 76% Off)

Palmetto Bay Crossfit

Palmetto Bay

Get in shape with functional fitness classes, with optional yoga to improve flexibility and powerlifting to improve muscle tone

$145 $39

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$19 for Four Classes at Miami Dance Theatre ($115 Value)

Miami Dance Theatre

Kendall

Professional dance instructors who have taught overseas teach artistic steps in a range of styles on a comfortable floating dance floor

$115 $19

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$29 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

Evolution MMA

Kendall

Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

$125 $29

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$20 for $80 Worth of Dance Lessons — Hotspot Dance and Production

Hotspot Dance And Production Company

Miami

One month of salsa classes in a Cuban style called "casino." Beginners welcome.

$80 $20

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One Month of Unlimited Morning CrossFit or Boot Camp at Crank CrossFit (Up to 69% Off)

Crank CrossFit

Kendall

CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics

$150 $49

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$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$150 $35

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5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

$280 $39

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Four Private Music Lessons from Plant a Seed Music School (47% Off)

Plant A Seed Music School

Palmetto Estates

I teach guitar, bass, piano, drum set, electronic music and more from my home studio; all styles of music

$120 $64

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Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 67% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $49

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$50 for $100 Groupon — LiveFastMiami Bootcamp/Crosstraining

Live Fast Miami

Glenvar Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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6-Week Outdoor Boot Camp from Mommy Fitness & Conditioning (65% Off)

Mommy Fitness And Conditioning

Olympia Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $49

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One Month of Yoga Classes or 10 Yoga Classes at Brawling Buddha Studio (Up to 75% Off)

Brawling Buddha Studio

Multiple Locations

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

$120 $49

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One- or Two-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 80% Off)

Bikram Hot Yoga 305

South Miami

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$49.99 $25

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One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

Certified instructors help students build strength and endurance and reach individual wellness goals

$50 $25

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Two-Hour Glass-Fusing Class for a Coaster, Tile, or Jewelry Pendant Project at Rowe Art Studios (50% Off)

Rowe Art Studios

Glenvar Heights

Make a glass coaster, tile, or pendant inside a studio helmed by experienced artists who keep their shelves stocked with tools and supplies

$70 $35

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$60 for $120 Groupon — Rise ABOVE Training

Rise Above Training

Olympia Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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One Month of Kids' Kung Fu Classes at Miami Wing Chun Kung Fu School (Up to 54% Off)

Miami Wing Chun Kung Fu School

South Miami/Westchester

Kids’ kung fu classes condition students with a variety of techniques while teaching real-world self-defense techniques

$85 $39

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Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $49

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10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

$210 $49

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One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 85% Off)

Bala Vinyasa Yoga

Coral Gables

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

$175 $28

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Introductory Sewing Class for One or Two at Heidis Happy Hideaway (Up to 53% Off)

Heidis Happy Hideaway

Palmetto Bay

Beginners classes cover the fundamentals of sewing techniques

$40 $20

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One or Two Months of Unlimited Conquer Bootcamp Classes at Conquer CrossFit (Up to 71% Off)

Conquer CrossFit

Three Lakes

Instructors challenge strength, stamina, and agility through dynamic group workouts that change daily

$85 $29

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10 or 20 Kickboxing Classes at Fitness Kickboxing Kendall (Up to 81% Off)

Fitness Kickboxing Kendall

Three Lakes

A fast-paced kickboxing workout helps burn calories and get the cardiovascular system pumping

$180 $39

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$150 $19

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$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $50

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Yoga, Boot Camp, KBX Kickboxing, or 90-Day Fitness Challenge at Magnan Martial Arts | Vinyasa Yoga Miami

Magnan Martial Arts | Vinyasa Yoga Miami

Three Lakes

Class packages for yoga, boot camp, fitness, or KBX Kickboxing at studio that trains members in disciplines of MMA self-defense and fitness

$99 $39

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5 Kids' Surfboard Fitness Classes or 5 or 10 Toddler Classes at Kids and Fitness (61% Off)

Kids and Fitness

Three Lakes

Fun, active exercises and helpful nutrition tips help kids get moving and stay healthy

$75 $29

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5 or 10 Private Personal-Training Sessions at Ricardos's Fitness Club (52% Off)

Ricardos's Fitness Club

Three Lakes

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

$155 $75

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One or Two Months of Fitness Classes at Legendary Fitness (74% Off)

Legendary Fitness

South Miami Heights

Experienced trainers lead guests of all fitness levels in ever-changing workouts of the day, which focus on functional movements

$110 $29

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$42 for an Unlimited 30-Day Boot Camp at Fit & Fine Boot Camp ($120 Value)

Fit & Fine Boot Camp

South Miami Heights

Trainer Terek Maddox leads participants through boot-camp workouts while providing motivation and encouragement

$120 $42

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5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 86% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $15

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10 Fitness Classes, One Month of Fitness Classes, or Personal-Training Session at Jembodyrock (Up to 70% Off)

Jembodyrock

Kendal

Classes include Bodyrock Core Pilates and Vinyasa yoga; personalized training programs focus on building lean muscle and burning fat

$70 $25

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Three or Five Dance Classes in a Month at Impact Dance Studios (Up to 52% Off)

Impact Dance Studios

Three Lakes

Students of all ages practice ballet, jazz, acrobatics, tap, and more, simply honing skills or practicing to compete

$108 $53

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

Crossfit Irie

Three Lakes

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

$50 $25

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Esco Bootcamp (Up to 61% Off)

Esco Bootcamp

Kendale Lakes

Build muscle and gain strength in challenging outdoor boot-camp classes.

$90 $45

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$30 for $60 Groupon — power by boom fitness 4 all

Power By Boom Fitness 4 All

South Miami Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$49 for Four Children's Painting Classes at Human Horizons Art School and Gallery ($115 Value)

Human Horizons Art School and Gallery

Majestic Plaza

Studio with private easels and community tables; instructors can help students create portfolios for art magnet programs

$115 $49

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$33 for $60 toward 10 Zumba Classes — Believe Fitness & More

Believe Fitness & More

South Kendall

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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5, 10, or 20 Kickboxing Classes Including Gloves at Rod's Shim Myung Do (Up to 81% Off)

Rod's Shim Myung Do

The Hammocks

Multi-disciplinary martial arts instructor leads kickboxing classes to promote healthy bodies and minds

$100 $29

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$49 for One Month of Unlimited CrossFit at BRX CrossFit ($150 Value)

BRX CrossFit

The Hammocks

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

$150 $49

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Two Private and Two Group Lessons for One or Two at Fred Astaire Dance Studios (Up to 89% Off)

Fred Astaire Dance Studio

Coral Gables

Experienced instructors lead novice dancers during private and group sessions

$216 $29

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Four- or Six-Week Boot Camp at Robaina Bootcamp Fitness (Up to 84% Off)

Robaina Bootcamp Fitness

West Miami

Gain total-body fitness and health with a food program and 30-minute boot-camp classes that meet three times per week

$200 $39

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5 or 10 Kickboxing Classes at Kickboxing Country Walk (Up to 86% Off)

Kickboxing Country Walk

Miami

Using kickboxing fundamentals, experienced trainers help students burn calories and tone muscles during 45-minute sessions

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 86% Off)

Kickboxing Orange City

Multiple Locations

High-impact, energizing kickboxing classes whip students into shape

$90 $15

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8 or 16 Fitness Classes at Jackie Fit-Life (Up to 60% Off)

Jackie Fit-Life

International Gardens Park

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

$50 $25

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5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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$23 for 10 Yoga Classes at Sledge CrossFit ($120 Value) 

Sledge CrossFit

Richmond West

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

$120 $23

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Two, Four, or Six Salsa Classes at Karibe Dance Studio (Up to 56% Off)

Karibe Dance Studio

Sweetwater

Experienced instructors lead salsa classes for all ages and experience levels

$72 $32

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$39 for One Month of Unlimited Yoga Classes for New Students at Dharma Studio ($155 Value)

Dharma Studio

Northeast Coconut Grove

Down-to-earth instructors lead students of all levels through an eclectic selection of yoga classes

$155 $39

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Two or Four 30-Minute Private Dance Lessons at Arthur Murray Dance Studio (Up to 74% Off)

Arthur Murray Dance Studio

Crafts

Learn dances such as swing, salsa, and the hustle in one-on-one lessons

$199 $52

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Two Yoga Classes at Buddhaful OM Yoga (71% Off)

Buddhaful Om Yoga

Miami

Classes help students gain inner strength and peace while challenging the body

$24 $7

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$193 for $350 Groupon — C'est Body Mind Fitness

C'est Body Mind Fitness

International Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $99

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Four Dance Classes from Alegria Performing Arts Center (65% Off)

Alegria Performing Arts Center

Miami

Children's dance classes in ballet, flamenco, hip-hop, jazz, and contemporary styles led by qualified instructors

$60 $21

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$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$840 $378

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Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Northeast Coconut Grove

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$400 $89

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Up to 53% Off Wine & Beer Education — Societ? Dante Alighieri; Valid Wednesday 4 PM - 7 PM

Societ? Dante Alighieri

Coral Gables Section

Two-hour courses held every Friday at 7 p.m. explore varietals from around the world, imparting pairings with food and sweets

$65 $30

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One Month of Unlimited Fitness Classes or 10 or 20 Classes at Elite U (Up to 88% Off)

Elite U

Coconut Grove

Ever-changing classes such as Gladiator and XTRAIN utilize high-intensity interval- and cross-training to help clients sculpt fitter bodies

$195 $23

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One Month of Once- or Twice-Weekly Dance Lessons at Prestige Dance Academy (Up to 61% Off)

Prestige Dance Academy

Miami

Once- or twice-weekly dance lessons teach students in styles such as ballet, jazz, and acrobatic dance

$50 $20

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One or Three Months of Unlimited Classes and a Pair of Training Gloves at Arena Combat Sports (Up to 85% Off)

Arena Combat Sports

Coral Gables

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

$220 $49

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Five Fitness Classes or One Month of Fitness Classes at Center Stage Cheer and Dance All-stars (Up to 52% Off)

Center Stage Cheer and Dance All-stars

Doral

One-hour classes such as stationary and cardio CrossFit, aerobics and dancing, and flexibility and stretching

$50 $25

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Select Local Merchants

Jennifer Edward, of JustLiveJen Fitness, has developed a boot-camp class that goes beyond the traditional interval training, incorporating mixed martial arts, kick boxing, and lifting into one high-intensity hour. The boot camp, offered three days a week at Stratiform Fitness, complements cardio workouts in the gym’s cardio theater. The 10,000-square-foot facility also holds strength-training equipment and enough dumbbells to weigh down a very large piece of paper.

8815 SW 131st St
Miami,
FL
US

For 11 years, the instructors and trainers have helped clients achieve their fitness and weight loss goals. Now the workout institution has reopened its doors as Red Zone Fitness, where at this boutique style gym, in a relaxed environment, clients choose their workout duration, even in group classes. With 30-minute one-on-one or group personal-training sessions or 40- to 45-minute group fitness classes, the fitness studio follows the FITT principle: Frequency, Intensity, Time, and Type. Sessions depend on various factors that include strength aerobics, performance goal focus, exercise biomechanics, and effort. Experienced instructors lead students through group fitness classes that include Red Zone training, a group class for women that provides a heart-rate-monitored, full-body workout and strengthens the cardiovascular system in just 40- to 45- minutes with resistance and cardio training.

10000 Southwest 82nd Avenue
Kendall,
FL
US

Since 1968, Austin’s Diving Center has outfitted underwater explorers with gear from more than 75 manufacturers, including Aqua Lung, Poseidon, and Halcyon. Ranging from tanks to waterproof accessories, their stock furnishes equipment for activities such as scuba diving, freediving, and spearfishing for people who don't already have spears for hands. In the shop’s classes, newbie divers can master scuba basics or explore specialty styles before testing their newfound skills in rental gear. Veteran divers, meanwhile, can stop by the shop for air fills and regulator and tank services.

10525 S Dixie Hwy
Miami,
FL
US

With more than 30 years of experience teaching Iyengar yoga, director Bobbi Goldin oversees the impassioned instructors that lead her studio's classes for all skill levels. The weekly schedule includes multilevel I sessions that safely introduce the style's fundamental poses and emphasize proper alignment and spirit-animal management, and multilevel II classes that incorporate inversions and limbo-worthy backbends into the series and challenge attendees to sustain deeper stretches. The studio's gentle/special sessions easily accommodate students with physical limitations, leading pupils through one hour of slower-paced practice, which gingerly loosens joints, and 15 minutes of friendly ghost stories.

8241 SW 124th St
Miami,
FL
US

Though the husband-and-wife duo of Danny and Monik Lopez-Calleja co-own and co-coach CrossFit Soul Miami, it’s not their only job. They also work with youths in a mental health setting, helping them avoid drugs and alcohol. In both careers, they get to witness and guide the transformative power of exercise and good nutrition. At their gym, they offer a variety of programs in both arenas to help clients achieve their goals.

They build the center of their training program around CrossFit exercise, a program designed to improve the body’s physical functionality without relying on repetitive, monotonous routines. They offer both indoor and outdoor classes, taking advantage of local parks, which presumably have trees that grow barbells. They also supplement this exercise with yoga and even a meal delivery service, which helps clients stick to the ancestry-conscious paleo diet.

8200 Southwest 124th Street
Miami,
FL
US

Burgeoning artists grasp colorful bouquets of used packaging and crumpled paper as they gather in the 1,200-square-foot studio. Karla Caprali stands in the center, explaining composition and balance as students mold their castoff items into freestanding sculptures. Similar displays of inventive creation characterize the Art Academy at Caprali Studio, where owner and artist Karla limits the size of each of her classes, allowing her to shower students with the proper amount of encouragement and constructive critiques. Karla maintains her class sizes even when instruction spills out into her studio backyard, where pupils breathe in open air as they hone woodworking skills, orchestrate large-scale installations, or quickly sketch a cloud shaped like a fruit bowl.

Karla brings knowledge accrued at a university in São Paulo to each course and draws from influences including the impressionists, Salvador Dali, Dorothea Tanning, and the whimsical film sets of Georges Méliès. Her emphasis on developing new approaches to art has helped students in portfolio-preparation courses earn admission to Pratt, SVA, and other prestigious schools without having to defeat Monet's ghost in Pictionary. The instructor also worked to help found the Falls Arts District, which launches bimonthly art walks to 15 privately owned galleries. On such nights, Karla clears her studio space to put students' work on display alongside her own paintings and installations, and transforms the ample backyard into an outdoor gallery bathed in the glow of decorative lights and vocal reviews from local owls.

8903 Southwest 129th Street
Miami,
FL
US