Classes in Sabal Chase

One Month of Unlimited Morning CrossFit or Boot Camp at Crank CrossFit (Up to 69% Off)

Crank CrossFit

Kendall

CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics

$150 $49

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10 or 20 Boot-Camp Classes or a Month of Boot-Camp Classes at Empower Health & Fitness Systems (Up to 70% Off)

Empower Health & Fitness Systems

Devon Aire Park

Coaches lead intense boot-camp-style workouts to help clients burn calories and gain strength

$99 $39

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One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

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$6 for $10 Worth of Services at Center Stage Miami Dance Academy

Center Stage Miami Dance Academy

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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$20 for $80 Worth of Dance Lessons — Hotspot Dance and Production

Hotspot Dance And Production Company

Miami

One month of salsa classes in a Cuban style called "casino." Beginners welcome.

$80 $20

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Rebar (Up to 53% Off)

Crossfit Rebar

Miami

Daily-changing workouts that rely on functional movement, from climbing ropes to jumping onto plyometric boxes

$100 $50

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$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$150 $35

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One or Two Months of Unlimited Conquer Bootcamp Classes at Conquer CrossFit (Up to 71% Off)

Conquer CrossFit

Three Lakes

Instructors challenge strength, stamina, and agility through dynamic group workouts that change daily

$85 $29

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Five or Ten Kickboxing Classes at Kickboxing the Crossings (Up to 88% Value)

Kickboxing The Crossings

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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Five or Ten Kickboxing Classes at Kickboxing Lauderhill (Up to 86% Off)

Kickboxing Lauderhill

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Buena Vista (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Boot-Camp Classes at Kickboxing Miami-Dade (Up to 87% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing boot-camp classes help students burn fat and build muscle with cardio and strength-training exercises

$90 $14

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10 or 20 Kickboxing Classes at Fitness Kickboxing Kendall (Up to 83% Off)

Fitness Kickboxing Kendall

Three Lakes

A fast-paced kickboxing workout helps burn calories and get the cardiovascular system pumping

$180 $35

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Doral (Up to 86% Off)

Kickboxing Doral

Multiple Locations

Kickboxing classes blend cardiovascular fitness with martial-arts skills

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Kickboxing Three Lakes

Multiple Locations

Learn the basic moves of kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Country Walk (Up to 88% Off)

Kickboxing Country Walk

Multiple Locations

Using kickboxing fundamentals, experienced trainers help students burn calories and tone muscles during 45-minute sessions

$90 $14

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 84% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $32

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5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$150 $19

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$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $50

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Yoga, Boot Camp, KBX Kickboxing, or 90-Day Fitness Challenge at Magnan Martial Arts | Vinyasa Yoga Miami

Magnan Martial Arts | Vinyasa Yoga Miami

Three Lakes

Class packages for yoga, boot camp, fitness, or KBX Kickboxing at studio that trains members in disciplines of MMA self-defense and fitness

$99 $39

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Select Local Merchants

Since 1984, swim gym has work towards one goal: to maximize pool safety by making people comfortable in the water. Since splashing onto the scene, the facility has schooled more than 45,000 students?most of whom happen to have feet instead of flippers. Coach and director Robert Strauss leads the facility's efforts, having taught in Miami himself since 1973. But these days, swim gym spreads its teachings across a trio of South Florida locations, where students of all ages can boost their floatability during group or private lessons and fitness classes, such as Waterobics and Aqua Zumba.

11155 SW 112th Ave
Miami,
FL
US

The Alper JCC provides more than 5,000 square feet of amenities for muscle-magnifying guests. Pump iron in the state-of-the-art facility, equipped with ellipticals, rowers, cardio machines with personal flat-screen TVs, and monkey bars, where monkeys can enjoy top-shelf libations. Ball fanatics can engage in close competition on one of the two indoor basketball courts, three indoor racquetball courts, as well as tennis courts and baseball fields. Swimmers or dolphins escaped from the zoo can practice their backstroke in the junior Olympic-size heated pool.

11155 Southwest 112th Avenue
Miami,
FL
US

At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.

11011 Southwest 104th Street
Miami,
FL
US

Developed by a former gymnast, CrossFit focuses on exercises that benefit anyone, ranging from gymnastic movements to full-body exercises such as kettlebell swings and Olympic lifts. At affiliate gym CrossFit Kingdom, Head Coach Vidal Lazo can testify to the results. As a firefighter, paramedic, and SWAT medic, Vidal had to be ready to reach those in need no matter what. That meant being in good enough shape to pull himself through a window, carry a person down flights of stairs, or open a fire hydrant with the love in his heart. Impressed by CrossFit’s results, he became a certified coach to share the experience with others.

At CrossFit Kingdom, he and his team prepare clients for anything by keeping workouts diverse and surprising. Through these dynamic sessions, they help participants develop all dimensions of fitness while minimizing training plateaus. Vidal and his fellow coaches can also scale every exercise to accommodate all fitness levels. All ages are welcome, too, as the coaches train youngsters in their kids and teens program. To supplement workouts, they offer services such as sports massage and nutritional counseling. Discounted rates are available for college students, law enforcement, military, and firefighters.

10880 Southwest 104th Street
Miami,
FL
US

Every student at Evolution MMA adopts the gym’s strict no-ego policy. With egos checked at the door, students are ready to engage in myriad classes designed to promote self-defense techniques and fitness. Instructors lead mixed-martial-arts classes for all experience levels, as well as gi and no-gi Brazilian jujitsu, boot camps, cardio kickboxing, and cardio MMA.

12013 SW 114th Pl
Miami,
FL
US

Owner Miles Rico and his staff forge strong, resilient muscles and minds with a host of challenging classes intended for novices and advanced athletes alike. Each encouraging class features new and unusual workouts, helping to stave off repetition and boredom. CrossFit sessions feature boot-camp-style exercises intense enough to condition firemen and policemen, but adaptive enough to accommodate biceps of every diameter. The gym’s nearly two-hour Brazilian jiujitsu classes add extra kicks to traditional martial-arts training, placing emphasis on smooth technical movements that refine bodily shapes and confidence. Unlike planets after ice storms, Crank CrossFit’s schedule is easy to adjust to and safe for dinos, offering classes multiple times a day, six days a week.

12117 SW 114th Pl.
Miami,
FL
US