Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes?including cycling, Kardio Kick, and Zumba?offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.
Fusion is an amazing force. It sets stars ablaze, redefines cuisine, and has even produced a hybrid of a gym and spa at Platinum Fitness. There, certified personal trainers construct individualized workout regimens or lead small group classes, pumping up muscles with Zumba, Pilates, or yoga. Therapists work alongside them, relaxing bodies with massage treatments or chiropractic manipulations, which, like an argument in Bantu, commonly produce clicking noises. After a workout or knead, members can relax in an infrared sauna or educate themselves about healthy eating with a nutritional consultation.
With multiple degrees in fitness and nutrition, Victor Dean Training’s eponymous owner has curated his gym and climbing center to focus on clients’ overall health. Victor hand-selects all the gym’s brand-name equipment for its efficacy and usefulness in a well-rounded fitness regime, ensuring clients aren’t toiling away on weight equipment and cardio machines that fail to offer results. The staff pairs standard gym memberships with options such as personalized sessions and nutritional counseling that build up health like cyborg organ implantation.
Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.
Papercrafting expert RaeAnn Skerrett inspires students to unleash their creativity during socially focused stamping and scrapbooking sessions. Held on the second Friday and Saturday of each month, creative paper seminars let guests run wild on a variety of project stations stocked with necessities for creating greeting cards, scrapbook pages, and paper airplanes with first-class amenities. Both sessions are held simultaneously and Stamp & Chat artisans will have the opportunity to visit six different stations throughout the three-hour event (6:30 p.m.–9:30 p.m. on Friday, or 9 a.m.–12 p.m. on Saturday) while socializing with other card artists. Meanwhile, Scrap & Chat participants will receive papers and fabrics laden with intricate patterns and cutouts to craft three 12x12, multidimensional memento pages.