One has been a martial artist for more than 35 years; the other has been a bus driver for almost as long. Instructors at Lakeview Yoga and Wellness Center, Vidal Bitton and Joyce MacFarlane know what it's like to balance a busy schedule with the demands of staying healthy. Vidal's approach to yoga incorporates his knowledge of tae kwon do, hapkido, and tai chi, especially as to how physical exertion can lead to painful injury. Joyce also practices yoga with a mind toward healing—her years behind the wheel of a school bus have resulted in several spinal injuries. By juggling a demanding job that can take physical tolls, Joyce's empathy and spirit shine through in each class she teaches.
Along with the other instructors, Vidal and Joyce bring their distinct backgrounds to hot and power yoga classes that strengthen muscles and boost flexibility. The mind and spirit are considered just as vital; on-staff wellness practitioners augment the effects of yoga with services such as massage, acupuncture, personal training, and therapy.
Named Best Gift/Book Store in the Bothell Reporter's Best of Northshore 2010 Readers' Choice Awards, Ostroms Drug & Gift has presented patrons with greeting cards, novelty gifts, and pharmaceuticals for half a century. Owned and operated by three generations of the Ramsey family, the store has amassed a loyal staff, with each employee averaging 10 years. In addition to greeting their customers with a friendly face and an enthusiastic chest bump during regular business hours, the staff's community-minded pharmacists make emergency house calls.
The aroma of smoked pork belly draws guests into Butcher Shop Café, a butcher shop that sells fresh cuts of meat as well as café food such as sandwiches, burgers, and barbecue ribs. A case containing foie gras, duck confit, and Nueske's bacon rests next to a café, which serves a menu of burgers made with fresh-ground American Kobe Beef, hot dogs, and Carolina-style pulled pork shoulder. With advance notice, butchers can fulfill customer requests by smoking suggested meats and carving beef slices into birthday messages.
Aiming to keep their clients looking and feeling great, Tropical Tans offers a variety of services, from B-12 injections and red-light therapy to custom airbrush tanning. Upon entering the low-lit, luxuriously appointed boutique, visitors can head back to private rooms to enter stand-up, lay-down, or hamster-wheel tanning beds. Or they opt for a restorative, UV-free session in one of the red-light-therapy beds.
For more than a century, Bartlett Tree Experts has tended to lackluster landscapes with a host of preventative care, pest management, and garden-beautifying services for commercial and residential greeneries. Performed by a trained tree whisperer, the soil analysis involves a thorough assessment of soil samples to determine nutrient deficiencies, pH levels, and organic matter lacking from the yard's daily diet. Bartlett Tree Experts' collection of more than 10,000 soil samples per year has aided it in discovering the best fertilizer options for individual shrubbery stables as well as how to revitalize and maintain spoiled plots of plants. With the additional 10% off of soil-management treatments, poaceae owners can take advantage of the Prescription Fertilization program, which creates on-site, custom-blended nourishment to revitalize parched plants and rejuvenate dehydrated lawn gnomes.
If you’ve never stood on top of water, or if you’ve stood on it and want to further defy the laws of viscosity and velocity, then strap in to Northwest Riders’ line of Slingshot Sports boards and bindings, designed to give you a blend of comfort and performance that most only experience during sleeping-bag races. As you’re towed along by a 21-foot Malibu vRide boat, the experienced nautical navigators on board will tame the wake to fit your desired degree of difficulty.