One has been a martial artist for more than 35 years; the other has been a bus driver for almost as long. Instructors at Lakeview Yoga and Wellness Center, Vidal Bitton and Joyce MacFarlane know what it's like to balance a busy schedule with the demands of staying healthy. Vidal's approach to yoga incorporates his knowledge of tae kwon do, hapkido, and tai chi, especially as to how physical exertion can lead to painful injury. Joyce also practices yoga with a mind toward healing—her years behind the wheel of a school bus have resulted in several spinal injuries. By juggling a demanding job that can take physical tolls, Joyce's empathy and spirit shine through in each class she teaches.
Along with the other instructors, Vidal and Joyce bring their distinct backgrounds to hot and power yoga classes that strengthen muscles and boost flexibility. The mind and spirit are considered just as vital; on-staff wellness practitioners augment the effects of yoga with services such as massage, acupuncture, personal training, and therapy.
Corks and Canvas Events, like a work of fine art, came about by pairing a good idea with a passion to create. The founders both came from the marketing world, where they spent their days devising campaigns and events to inspire their audiences to take action. A shared love for art and wine inspired them to bend their action-creating talents toward a new goal—hosting painting and wine events in area wineries and wine bars, allowing guests to "uncork their creativity" and promote the burgeoning Washington wine industry.
Their idea took the form of Corks and Canvas Events, where experienced artists lead guests step-by-step through the painting creation process. Guests re-create various paintings, everything from lush vineyard scenes to preening roosters, while sipping on glasses of local wines.
Though Fusion Hot Yoga's philosophy emphasizes the release of the ego, it's hard not to feel special in Fusion’s heated studio. The instructors—each of whom brings a different teaching style to classes—dole out personalized tips during Hatha and power Vinyasa sessions. They also remain after class, answering students’ questions while they extinguish the coals within the walls. By helping every visitor to discover the mental and physical benefits of hot yoga, the staff recalls their own journeys from such backgrounds as competitive gymnastics and service in the Navy Reserve.
In addition to the quality of its teachers, the studio's setting also probably contributed to its ranking on KING5’s Best of Western Washington list, where it was voted second of 96 nominees for the area's Best Yoga Studio. The space's antibacterial, Tatami-textured floor cushions feet to counteract slipping, and dressing rooms with showers permit guests to rinse off after lessons. At the onsite boutique, shoppers can purchase mats, healthy refreshments, and baking thermometers that tell them when their partner is ready to cool.
Before Jordyn Palmer founded Edge Performing Arts and Dance, she unleashed her powerful pipes on the stages of Carnegie Hall and Avery Fischer Hall. These experiences, along with holding starring roles in You're a Good Man, Charlie Brown and Jane Eyre, readied Palmer to lead fledgling singers and actors toward their own performance goals. Along with dance teacher Sanna James, Palmer leads private lessons, group classes, and summer camps that focus on stage presence, self-confidence, and turning every Shakespearean sonnet into a dance number.
While there aren't many reviews for Seattle Tae Kwon Do's birthday party experiences, CityVoters give Seattle Tae Kwon Do's martial arts school and instruction an average of 5 stars, while Judy's Book reviewers give a 4.9-star average.