One has been a martial artist for more than 35 years; the other has been a bus driver for almost as long. Instructors at Lakeview Yoga and Wellness Center, Vidal Bitton and Joyce MacFarlane know what it's like to balance a busy schedule with the demands of staying healthy. Vidal's approach to yoga incorporates his knowledge of tae kwon do, hapkido, and tai chi, especially as to how physical exertion can lead to painful injury. Joyce also practices yoga with a mind toward healing—her years behind the wheel of a school bus have resulted in several spinal injuries. By juggling a demanding job that can take physical tolls, Joyce's empathy and spirit shine through in each class she teaches.
Along with the other instructors, Vidal and Joyce bring their distinct backgrounds to hot and power yoga classes that strengthen muscles and boost flexibility. The mind and spirit are considered just as vital; on-staff wellness practitioners augment the effects of yoga with services such as massage, acupuncture, personal training, and therapy.
If you’ve never stood on top of water, or if you’ve stood on it and want to further defy the laws of viscosity and velocity, then strap in to Northwest Riders’ line of Slingshot Sports boards and bindings, designed to give you a blend of comfort and performance that most only experience during sleeping-bag races. As you’re towed along by a 21-foot Malibu vRide boat, the experienced nautical navigators on board will tame the wake to fit your desired degree of difficulty.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers in cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, bolster flexibility during yoga, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
At the Gold's Gym Northwest locations, instructors lead water-aerobics classes within 25-yard salt-purified pools before cooling off in spacious hot tubs. The gyms also boast innovative cardio cinema theaters, where popular films and concession-stand advertisements flicker across massive flat screens as guests peddle away on treadmills and elliptical machines. After lively rounds of racquetball, members can unwind in steam rooms and saunas or sip on replenishing smoothies at the juice bar. During the week, the gyms keep round-the-clock hours.
Journey into the trance-like terrain of Jack's mad mind at the Haunted Nightmare Haunted House, where 3-D glasses give your eyes fearful glimpses of mayhem. With a general-admission ticket to the horror house, fear fans can navigate the haunt's pathways and feel their hearts palpitate with panic as dreadful spiders, zombies, clowns, and aliens pop out of the black-light-illuminated darkness. Before embarking on the terror trip, guests will learn Jack's story, from his encounters with an ice-cream truck driven by a man dressed like a clown to the treats drenched in nightmare serum that doom the taster to recurring sleep scares and a lifetime of receiving incorrect fast-food orders.
Radiant blue light glows through towering tequila bottles lining the bar at Blue Tequila as servers unveil an array of authentic Mexican dishes. Copiloted feast flights take off with appetizers such as beef bits or deluxe nachos piled high with fresh guacamole, sliced tomatoes, melted cheese, and a meaty base of chicken, beef, or picadillo. Tablemates then strap in for substantially portioned entrees, ranging from steaming steak fajitas to the vegetarian-friendly black bean quesadilla. After forks and knives clink victoriously against empty plates, diners qualify for one shareable serving of deep-fried ice cream, banana wraps, or Paradise chimichangas, providing sweetness only previously attainable by wrestling a pixy stick to the ground.