At Marietta Center for Yoga and Well Being, yoga classes represent a fraction of the therapeutic practices offered. Wanda DeVaughn augments private yoga sessions with special techniques, such as chakra focus, which includes meditation to rebalance internal energy, and koshas, which brings awareness to students' five levels of being. Alternatively, Tina Rae teaches the importance of eating well through holistic chef services and nutritional counseling.
At A Healing Paradigm, wellness-focused practitioners collaborate to help their clients achieve optimal health, inside and out. Counseling sessions aim to lift inner spirits, and yoga classes burn calories and sculpt muscles. The center's walking group leads travelers along a nature trail featuring colorful foliage and the occasional lost yeti.
Most Popular Service: Life coaching
Staff Size: 1 person
Average Duration of Services: 30 minutes or less
Pro Tip: Know your strengths, weaknesses, and goals to address living a well-balanced life.
Signature service: Personal Life Coaching
Staff Size: 1 person
Average Duration of Services: 30?60 minutes
Pro Tip: Arrive on time so that we have as much one on one time together as possible.
Like any good coach, Jon Ainbinder stresses the fundamentals. He just happens to help people get a handle on work, finances, and relationships instead of dribbling or running routes. He helps people with everything from time management in the office to marriage and family issues. He conducts every appointment in tightly schedule hours, and stresses the importance of clients arriving on time. Through his experience he's found his clients are often surprised to learn that "someone else truly cares about what they are going through and wants to help them."
Jon's coaching strategies vary from situation to situation, but the one element he embraces in every case is change. "People must change their actions if they want different results," he says. "A coach can help you make the changes that you need in order to get the results that you are seeking."