Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.
Mindful Movement Studio is where development of wholeness is emphasized. We help you nurture your mind-body connection through posture alignment and breathing techniques. Optimum health and a sense of ease in your body is our goal. Quite simply, we help you feel good.
Christina, owner of Yoga & Friends, began her yoga training in 1995. Since then, she has studied with and stood extremely close to some of the practice's most renowned yogis, including John Friend, Jamie and Justin Allison, and Rodney Yee. Christina's classes are based primarily in the Hatha yoga tradition, a style that aims to unite the mind, body, and spirit through standing and seated postures, as well as deep-breathing exercises. Certified Zumba instructors and reiki masters complement yoga with dynamic cardio work and relaxing spiritual balancing sessions.
Razor Sharp Fitness wants to ensure that all of their members will be able to find the fitness routine perfect for them. That's why they offer myriad amenities such as an indoor track, CrossFit classes, and sports-performance training. But where Razor Sharp really shines is in its staff of personal trainers, each with a different set of specialties ranging from weight-loss to sports-specific and military-preparedness training. They work one on one with guests of all fitness levels to help them achieve their fitness goals through a variety of challenging workouts.
The certified instructors at Scooter Tow Hang Gliding School have designed their curriculum to encourage potential students that hang-gliding can be for anyone. In doing so, they introduce beginners to the sport gradually by scheduling flights in the early morning and late afternoon—when the atmosphere is at its calmest—and having them start by only going 2–3 feet off the ground. Once they're more experienced, flyers can join the crew for organized brewery tours and the school's hang-gliding club.