Wisconsin Vision’s crew screens eyes for aberrations and illnesses and presides over an extensive selection of designer frames and lenses. At each location, optometrists perform thorough exams, producing prescriptions that recommend single-vision or progressive lenses from Zeiss. Newly ground lenses can then be fitted into any number of designer frames from the likes of Ray-Ban, Coach, or Calvin Klein. Antiscratch coatings protect the glass panes, and Transitions lenses allow any set of specs to turn into sunglasses when one steps outside or auditions for a classic-rock band.
At CrossFit Kenosha, workouts transform exercisers of all levels into fit and confident champions. Encouraging coaches rally groups during functional fitness drills that build speed, power, and stamina with tools such as jump ropes, kettlebells, and gymnastics rings. A team-like bond forms as exercisers cheers one another through challenging routines that can be scaled to different levels of strength and endurance.
Weightlifting moves and body-weight exercises cultivate lean muscle mass, which helps the body to burn calories as efficiently as possible. Filled with cardiovascular challenges such as sprinting and rowing, the workouts can also shrink waistlines and bolster heart health. Like a snowman's fingerprints, no two workouts are alike, which helps to keep exercisers engaged and motivated.
Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.
The dedicated and certified instructors at Yogarithm Studios shepherd their bendy apprentices with an inspiring passion for the healthful art of yoga. Six types of yoga work the minds and bodies of students of all skill sets in 45-minute lessons scheduled at convenient times throughout the week. The gentle class greets flexibles with easygoing exercises; the power core workout challenges bodies on a mental, physical, and molecular level. In the fun flow pose-fest, benders will practice a catalogue of yoga positions at a moderate pace against the aural backdrop of upbeat tunes. Though Yogarithm accommodates guests with mats, blocks, straps, and blankets, patrons are encouraged to bring their own props and gear.
Body Rock 2.0 is a 45-minute coed total-body workout led by former army fitness instructor Shane Frazier. Focusing on core strength and body sculpting, this workout tones and sculpts the body into a marble masterpiece, which makes changing socks difficult. Boot-campers have the benefits of group fitness (motivation, camaraderie) with the advantages of expert instructor training (one-on-one guidance, a steady stream of firm handshakes) and an interactive nutrition plan (dietary tips, advice about which roots are edible). Classes run Mondays, Wednesdays, and Fridays at 5:15 a.m., 8:15 a.m., and 5:15 p.m. (no evening class on Fridays), and Groupon buyers may attend Thursday night’s Punch & Crunch class at 5:30 p.m. Learn more about Body Rock 2.0 group fitness online.