Sports in White Caps

One- or Two-Month Boxing/Kickboxing Circuit Training Membership at Go The Distance Fitness (Up to 53% Off)

Go The Distance Fitness

Kenosha

Burn calories, build muscle, and increase endurance and agility while learning real-world self-defense skills

$49.99 $24

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18 Holes of Golf for Two or Four with Cart Rental at Bristol Oaks Golf Club (Up to 38% Off)

Bristol Oaks Golf Club

Bristol Oaks Golf Club and Banquet Center

18-hole, par 72 course lined with mature trees and dotted with water hazards

$96 $60

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10 Classes or One Month Unlimited Shaolin Kempo Karate Classes at Villari's Martial Arts (Up to 91% Off)

Villari's Martial Arts

Multiple Locations

Shaolin kempo karate classes for all ages blend elements of jujitsu, kung fu, and Shaolin temple boxing into a single self-defense style

$220 $29

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5 or 10 All-Ages Martial-Arts Classes at Lee's Tae Kwon Do (Up to 59% Off)

Lee's Tae Kwon Do

Gurnee

Gain self-defense techniques and confidence in a spacious 5,000 square-foot facility helmed by encouraging instructors

$60 $29

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Round of Golf with Cart Rental and Sleeves of Balls for Two, Four, or Six at Foss Park Golf Club (Up to 58% Off)

FOSS PARK GOLF CLUB

North Chicago

Public course that stretches across an 18-hole, par 72 layout with an illuminated driving range

$116 $49

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$40 for One Month of Unlimited Karate Classes at Senzational Fitness ($85 Value)

Senzational Fitness

Grayslake

Students gain strength, stamina, and self-defense skills in karate classes

$85 $40

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$66 for $110 Worth of Gymnastics — American Eagles Gymnastics and Tumbling

American Eagles Gymnastics And Tumbling

Round Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $66

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Birthday Party for 15 or Open-Swim Family Passes at Swimtastic Swim School (Up to 63% Off)

Swimtastic Swim School

Franklin

Kid-friendly pool delights young'uns with themed birthday parties and open-swim time

$24 $9

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1 Private Lesson and 1 Month of Unlimited Tae Kwon Do or Kickboxing Classes for 1 or 2 (Up to 86% Off)

Cho's Martial Arts

Multiple Locations

High-intensity tae kwon do or kickboxing classes provide full-body workouts that build strength, coordination, and endurance

$175 $29

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One or Two Months of Tae Kwon Do Classes at K H Kim Taekwondo (77% Off)

K H Kim Taekwondo

Multiple Locations

Students gain strength, sharpen their reflexes, and build self-defense skills in tae kwon do classes; free uniform included

$166.50 $39

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Entry to a 5K Run or 2K Walk for Drug and Alcohol Awareness for One or Two from LEAD (Up to 60% Off)

LEAD

Lake Forest

Walk or run to support a program dedicated to promoting healthy family relationships and preventing substance abuse among youth

$35 $17

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Greendale

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Energy MMA and Fitness (54% Off)

Energy Mma And Fitness

Lakemoor

Expert coaches teach beginner-level classes as well as professional-level fighters in a fun, friendly environment

$85 $39

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$50 for $100 One Month of Childrens Martial Arts at Striking Arts Academy

Striking Arts Academy

Wauconda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$19 for $35 Worth of Bicycle Rental — Main Street Outfitter

Main Street Outfitter

Wauconda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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$39 for a 30-Minute Comprehensive Lesson and Swing Evaluation at Dynamic Golf Institute ($90 Value)

Dynamic Golf Institute

Dynamic Golf Institute

Instructor analyzes the student’s swing and customizes the lesson to individual needs, abilities, and goals

$90 $39

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$49 for One Month of Unlimited Krav Maga Classes at Krav Maga Illinois ($149 Value)

Krav Maga Illinois

Highland Park

Certified instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$149 $49

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10 or 20 Self-Defense Training Classes or a One-on-One Training Session at Spetsnaz USA (Up to 63% Off)

Spetsnaz USA

Highland Park

Instructor leads crushalo training, a hand-to-hand style of combat used by the Soviet military; classes meet five days a week

$200 $89.99

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$28 for $110 Worth of Boxing Lessons — Buffalo Grove Martial Arts

Buffalo Grove Martial Arts

Buffalo Grove

Fitness and conditioning using weights, bodyweight exercises, and fitness kickboxing routines to help you get into shape.

$110 $28

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Two Weeks or One Month of Unlimited Boxing or Kickboxing Classes at Title Boxing Club (Up to 73% Off)

Title Boxing Club

Multiple Locations

Beginners and advanced students alike can increase their fitness and abilities during classes focused on heavy-bag drills and conditioning

$59 $16

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9 or 18 Holes of Golf for Two or Four with Cart Rental and Drinks at The Preserve at Deer Creek (Up to 56% Off)

The Preserve at Deer Creek Golf

New Berlin

Carts ferry twosomes and foursomes over a nine-hole course with seven fairways split by streams

$56 $27

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One Week or One Month of Brazilian Jujitsu at Chicago Martial Arts - Gracie Brazilian Jiu Jitsu (Up to 73% Off)

Chicago Martial Arts- Gracie Brazilian Jiu Jitsu

Deerfield

Professional instructors teach the grappling and self-defense techniques of Brazilian jujitsu

$40 $15

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One or Three Golf Fitness Sessions with Nike Golf-Performance Specialist at Chain Reflex Fitness (Up to 78% Off)

Chain Reflex Fitness

Northbrook

Nike-trained golf specialist shows golfers how to swing and otherwise move so they can avoid injuries and always come in under par

$150 $49

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One or Three Months of Kung Fu, Kenpo, and Tai Chi Classes at Rising Dragon Martial Arts (Up to 73% Off)

Rising Dragon Martial Arts

Milwaukee

Master Instructor Steve Jungmann teaches traditional Chinese martial arts forms alongside full-contact sparring

$90 $29

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$99 for $198 Worth of Services at Premier Fitness

Premier Fitness

Wheeling

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 $99

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18-Hole Round of Golf for Two or Four with Cart, Hot Dogs, and Beer at Mission Hills Country Club (Up to 59% Off)

Mission Hills Country Club

Northfield

Clusters of thick forest and intersecting waterways line the fairways of this mature course open since 1926

$154 $69

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$69 for Entry to Miller Park Spartan Sprint on Saturday, November 1 (Up to $150 value)

Spartan Races

Story Hill

Strength, stamina, and resolve are tested by obstacles ranging from climbing walls to carrying sandbags

$150 $69

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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29th Annual Norge Autumn Ski Jump for Two, Four, or Six on October 4–5 at Norge Ski Club (50% Off)

Norge Ski Club

Fox River Grove

Ski-jumping tournament every autumn turns into a spectator sport with brats, popcorn, and alcoholic beverages

$22 $11

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$105 for $300 Worth of Martial Arts — Crossover Brazilian Jiu Jitsu Academy

Crossover Brazilian Jiu Jitsu Academy

Wauwatosa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Nine-Hole Round of Golf with Optional Cart Rental for Two or Four at Willow Hill Golf Course (Up to 55% Off)

Willow Hill Golf Course

Glenview

Golfers navigate Scottish links-style course that sprawls over 87 acres with Chicago skyline as backdrop

$44 $20

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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One or Three Private Lessons with Analysis, or One 9-Hole Playing Lesson at Crusan Golf Academy (Up to 60% Off)

Crusan Golf Academy

Storm's Golf Range

PGA pro draws from more than 20 years of experience to build efficient swings by tailoring his teaching to pupils' individual abilities

$100 $45

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Four Weeks of Unlimited Martial Arts Classes at Sabree3 ATA Martial Arts (55% Off)

Sabree3 Taekwondo Center

Mount Mary

Learn the beginner basics of blocks, kicks, and strikes while focusing on traditional values such as respect and discipline.

$60 $27

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Once- or Twice-Weekly Kids' or Parent-and-Tot Swim Lessons at Catch the Wave Swim Club (Up to 59% Off)

Catch the Wave Swim Club

Crystal Lake

Instructors teach water safety, breathing, and stroke techniques to kids of all abilities

$100 $49

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Four or Six Weeks of Unlimited Kettlebell or Extreme Cage Fighter Workout Classes at MMA Underground (Up to 74% Off)

MMA Undrground

Lake in the Hills

Kettlebell workouts focus on strength training for definition in the upper arms and core; cage fighting builds muscle and increases agility

$100 $29

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One Month of Kids' Karate Classes or a One-Month After-School Karate Program at Karate America (Up to 71% Off)

Karate America

Multiple Locations

Kids start on the path toward a black belt in karate; after-school program also includes school pickups and snacks

$150 $48

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5 or 10 Weeks of Unlimited Adult Krav Maga Classes at Focus Martial Arts & Fitness (Up to 55% Off)

Focus Martial Arts & Fitness

Lake in the Hills

Instructors teach adults real-life self-defense techniques such as groin kicks, elbow strikes, and head butts

$94 $45

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One Month of Martial Arts Classes or Kids Martial Arts Party Package at JK Lee Black Belt Academy (Up to 80% Off)

JK Lee Black Belt Academy

Multiple Locations

Kids and adults can enroll in martial arts classes, which include uniforms, or enroll together; birthday parties accommodate up to 20 kids

$159 $39

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One-Hour Just Try It Rock-Climbing Pass with Equipment for Two or Four at North Wall (Up to 56% Off)

North Wall

Crystal Lake

Try rock climbing and improve skills, strength, and coordination during one-hour visit

$34 $19

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12 or 24 Tae Kwon Do Classes with Uniform at Shim's Martial Arts Training Center (Up to 70% Off)

Shim's Martial Arts Training Center

Niles

Certified masters lead students of all ages and abilities in modern and traditional martial arts techniques

$130 $49

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Rowing Machine, Scull Rowing, or Both Lessons for Up to Three People at Northshore Fitness Studio (Up to 60% Off)

Northshore Fitness Studio

Multiple Locations

Rowing Machine class works upper-body strength on indoor ergometers; Scull Rowing teaches fundamental moves

$75 $30

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10 or 20 Classes with Uniform or Martial Arts Birthday Party at Family Tae Kwon Do Champions (Up to 94% Off)

Family Tae Kwon Do Champions

Brookfield

Learn the basics of self-defense; birthday parties include 1.5 hours with an instructor and the chance for kids to punch through boards

$325 $20

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Martial-Arts Classes at Chang's Taekwondo and Fitness Center (Up to 86% Off). Three Options Available.

Chang's Taekwondo and Fitness Center

Morton Grove

Martial-arts classes for kids and adults promote fitness and discipline

$124 $29

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$34 for $57 Worth of Gymnastics — Rise Up Academy

Rise Up Academy

Arlington Heights

Come take a month's worth of gymnastics, tumbling, and trampoline or dance classes. See the website for class descriptions.

$57 $34

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Golf-Performance Evaluation with Options for Three or Five Training Sessions at NX Factor (Up to 57% Off)

NX Factor

Pewaukee

Seasoned instructor examines golfers' posture, mobility, strength, power, and swing; custom training helps students improve their game

$125 $55

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$45 for an Indoor Rock-Climbing Membership & Intro Climbing Lessons at Adventure Rock Indoor Climbing Gym ($125 Value)

Adventure Rock Indoor Climbing Gym

Brookfield

Package includes membership for six weeks, one On The Rocks introductory lesson, and gear rental

$125 $45

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Five or Ten Brazilian Jiujitsu Classes at LCCT Brazilian Jiu Jitsu (Up to 71% Off)

LCCT Brazilian Jiu Jitsu

Schaumburg

Three-time IBJJF world champion Luiz Claudio and his team instruct students of all levels in the art of Rickson Gracie Jiujitsu

$100 $35

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$39 for One Month of Children's Martial-Arts Classes at Comprido Brazilian Jiu-Jitsu Academy ($135 Value)

Comprido Brazilian Jiu-Jitsu Academy

Bloomingdale

Kids' Brazilian jujitsu classes emphasize grappling as a last resort, and promote good sportsmanship and self-confidence first and foremost

$135 $39

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One Month of Unlimited Boxing Classes with Enrollment Fee at Pro Boxing Fitness (73% Off)

Pro Boxing Fitness

Downtown Elgin

Boxing students learn punching and sparring techniques, proper stance, and basic self-defense skills in high-intensity classes

$99 $29

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18-Hole Round of Golf for One, Two, or Four Including Cart and Range Balls (Up to 59% Off)

Blackhawk Trace Golf Club

Indian Lakes Resort

27-hole complex has played host to mini-tour events and qualifiers; course challenges golfers with an island green and a 615-yard par-5

$99 $44

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10 or 20 Classes or One Month of Unlimited Classes at Live and Be Fit Personal Training (Up to 59% Off)

Live and Be Fit Personal Training

Multiple Locations

Get your sweat on during group fitness classes such as boot camp, Insanity, full-contact kickboxing, and shadow kickboxing

$140 $59

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One or Two Months of Classes at Bruce H. Lee Martial Arts School (Up to 75% Off)

Bruce H. Lee Martial Arts School

Glendale Heights

Both options include uniform; owner is eighth-degree black belt in hapkido and tae kwon do and sixth-degree black belt in judo and jujitsu

$150 $39

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One Month of Classes or 10 Classes at Chicago Unified Mixed Martial Arts Training Academy (Up to 81% Off)

Chicago Unified Mixed Martial Arts training Academy

Southwest Elgin

Kickboxing and muay thai classes both employ punching and kicking techniques while teaching students discipline and fitness

$150 $29

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Golf Outing for Two or Pass for Unlimited Golf for 2014 Season at Missing Links (Up to 56% Off)

Missing Links

Missing Links

Designed with the help of Jack Nicklaus, 9-hole, par-3 course features grassy mounds, ponds, and a green shaped like the state of Wisconsin

$450 $199

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One or Three Months of Unlimited Tae Kwon Do Classes with Uniform at Blackhawk Tae Kwon Do (Up to 76% Off)

Blackhawk Tae Kwon Do

South Elgin

Experienced instructors teach students the Korean martial art of tae kwon do, focusing on self-defense, fitness, and self-confidence

$200 $49

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4, 6, or 10 Bags of Driving-Range Balls at Marengo Ridge Golf Club (Half Off)

Marengo Ridge Golf Club

Marengo

20-stall practice range features target greens at 100, 150, and 200 yards

$30 $15

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$40 for $67 Worth of Martial Arts — Hidden Path Arts

Hidden Path Arts

Marengo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$67 $40

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Select Local Merchants

Make no mistake about it: one of Gracie Barra Veneration's chief goals is to help students defend themselves in hand-to-hand combat. That's why the studio specializes in Brazilian jujitsu, a martial art that focuses on grappling in close quarters. But there's another, equally important lesson that the instructors hope to impart. The same qualities that make one an effective fighter—discipline, creativity, and self-confidence—are just as useful in other aspects of life, such as work and relationships. The studio strives to instill these qualities in each student, one takedown at a time.

8501 75th Street
Kenosha,
WI
US

America's Action Territory encourages familial bonding through amusements in session year-round indoors and seasonally outdoors. During warm weather, the park staff operates six outdoor activities, from bumper boats in a 75,000-gallon pool to a water balloon battle with depth-charged orbs. Back inside, kids can enter the smoky, black-lit laser-tag arena to demonstrate who is most deserving of parents' love, or challenge their progenitors to skee-ball at the arcade. Between games, an eatery supplies patrons with refreshments such as sandwiches, chicken strips, and pizzas on crust made without gluten or lasers. It also offers a wine and beer list for adults, as well as free WiFi. For special occasions, Action Territory's team can also arrange birthday parties and organize group packages.

12345 75th St.
Kenosha,
WI
US

Sol D'Licious Caf?'s owners, Dama and Lamar, have been vegetarian for the last two decades, and vegan for the last five years. Their commitment to all-natural food?and Head Chef Aaron Webb's Le Cordon Bleu training?shine through in the caf?'s menu. The meat-free eats range from a black-bean burger topped with spinach, guacamole, and tomato slices to bowls of hearty vegan chili. Webb experiments with raw plates, too, such as a ginger-infused cabbage slaw. Funky juices wash down meals, including the sunset-hued blend of orange, carrot, and sweet-potato juices.

1351 52nd Street
Kenosha,
WI
US

Established: 2014

Staff Size: 2?10 people

Average Duration of Services: 30 Minutes or Less

Parking: Parking lot

Handicap Accessible: Yes

Recommended Age Group: Adults

Q&A with Dan, Owner and Trainer

When and how did you first develop a passion for your work?

As a boxing trainer, I saw so many individuals who wanted desperately to obtain the benefits from a boxing/kickboxing workout, but had that look in their eyes when they saw the facility. [They] loved the equipment, but were anxious about working out with boxers?not really knowing what to do and how to do it, as boxing is not a structured workout. Did I mention the contact that goes along with boxing?getting hit? With this in mind, I looked for models that would be enticing to this demographic and allow everyone to enjoy the unbelievable benefits of boxing: learning real self-defense [skills]\ while shedding pounds, toning muscles, and building functional strength and agility.

What special training do you or your staff have?

We have a background in boxing and Golden Glove fighters and trainers. In boxing, it's not just learning the skills, but learning how to obtain peak conditioning and strength for a real-life battle.

What is the experience customers can expect, and how do you make it special?

You can expect to have fun and and learn a skill. The atmosphere is welcoming and the people are energetic. Weight-loss, strength, agility, and cardio are just the side effects from learning. That leads to a fun workout.

Is there anything else you want to add that we didn't cover?

Our website and Facebook have videos and a great deal of more information.

7707 Sheridan Road
Kenosha,
WI
US

Located in downtown Kenosha, the U.S. Taekwondo Academy is a martial arts school that teaches both children and adults classical Korean taekwondo. The studio was founded by Grand-Master Koang Woong Kim, the highest-ranking taekwondo master outside of Korea. While learning the importance of discipline and respect, students burn calories and build lean muscle as they develop the core self-defense moves of taekwondo. Participants can also compete for belts.

5713 Sheridan Rd
Kenosha,
WI
US

Cutting out through Southport Marina and onto the open water of Lake Michigan, the sloops of Red Sails Charter & Sailing Lessons are impossible to miss. Aboard the beautifully maintained Panache, students or Captain Richard Charette can trim the classic boat's signature crimson sails. Under the tutelage of Captain Richard, newbie sailors learn skills such as flying the spinnaker, steering, and the best wind position for hair whipping. Charters are also available for those who want to kick back on the boat while the crew mans the deck.

125 56th Street
Kenosha,
WI
US