Kent, OH Health and Fitness

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

Inside The Li'l Yoga Shop's powder-blue studio, students strengthen muscles, flexibility, and mind-body connections under the guidance of certified yoga and Pilates instructors. Instructors spread themselves across three levels of yoga classes that vary in difficulty to accommodate practitioners of all abilities, easing beginners into the practice with fundamental poses and breath work and challenging decorated warriors with advanced strengthening and balancing postures and flawless 21-sun salutes. The Li'l Yoga Shop's resident meditation specialist and spirit-animal tamer, Eden Kozlowski, leads peaceful meditation sessions to help pupils calm minds and enhance body awareness. Pilates and Yogilates instructors focus on pushing students through rigorous workouts to build up core strength, alignment, and flexibility through efficient floor exercises that isolate specific muscle groups across the entire body.

When you look around the 150'x80' rink at Kent State University Ice Arena, you can’t help but be amazed at the variety of things going on. Throughout the week, the rink plays host to skating lessons, hockey leagues, and public skating sessions in which families and couples can spend a day zooming around. Sports players learn the intricacies of being the best hockey player around or learn a new sport in the rink’s broomball league. After hands and feet start to chill, guests can grab a snack and a hot beverage at the concessions stand, with the fireplace always crackling so guests can warm back up.

At Legacy Plastic Surgeons, Drs. James Lehman and M. Devi Prasad Tantri combine more than half a century of medical and cosmetic experience. With more than 70 published articles under his belt, Dr. James Lehman is well versed in all areas of cosmetic plastic surgery, specializing in breast reduction, breast implants, and abdominoplasty. His counterpart, Dr. M. Devi Prasad Tantri, boasts more than 25 years of medical experience, and demonstrates special proficiency in hand surgery, breast reduction, and the removal of cancers from the head and neck.

Together, the doctors lead a team of skilled clinicians—many of whom have served with the doctors for more than 10 years—who revamp and beautify faces with noninvasive techniques such as microdermabrasion, facial peels, and Botox injections. Before administering any procedures or treatments, doctors consult with patients to understand their subjects' expectations and tolerance for witty knock-knock jokes.

Throughout the year, the USPTA-certified professionals at LaTuchie Tennis Center hone the on-court skills of adults and kids alike during social tennis courses. No more than eight students participate in each class, allowing the instructors to fully grasp each player’s strengths, weaknesses, and areas that need the most attention. Lessons unfold on four outdoor courts and six indoor courts, helping students test their playing abilities in different settings regardless of outside or inside dust devils. LaTuchie Tennis Center also keeps players well equipped once their lesson days are over with gear and racquet-repair services at their full-service pro shop.

Dawn, owner of Dawn2Dusk Holistic Center, employs seven years of energy-work experience to nurture the mind, body, and spirit with a range of holistic applications. Dawn soothes the nervous system and stimulates circulation during relaxation massages, and she promotes proper energy flow through reiki and chakra sessions. Along with bodywork, Dawn promotes overall well-being with raindrop technique and aromatherapy, offers intuitive services such as tarot-card readings and psychic readings, and warns against counterintuitive products such as tar toothpaste.