The Little Gym fosters the healthy growth of children by allowing them to progress at their own pace in a nonthreatening, nurturing environment. As wee ones from 4 months to 12 years-old tackle challenges, overcome fears, and learn to confidently express their opinions about Platonic theory, The Little Gym's original music graces their ears and supports their lessons. The month includes four classes that let tots develop through weekly, age-specific curriculum, with programs including pre-school/kindergarten gymnastics, dance, sports-skills development, and karate.
A fun, energetic, and caring place to try the NEW sport of Pole Dance. The owner has over 16 years of fitness and dance training experince to offer her students. You can learn just the basic spins and twirls or you can take it to the top and learn the advanced hangs and moves. Literally the sky is the limit.
Our commitment to quality instruction in a professional atmosphere provides those students who have dreams and aspirations of a career in dance with comprehensive training, while simultaneously affording dance opportunities to those seeking a creative and recreational outlet.
Pacific Dance Center’s experienced instructors teach people how to shimmy, hip swivel, and glide across the floor by breaking dance lessons up into three parts. During private classes, they teach the basics of several popular ballroom-dance styles, ensuring students have a solid dance foundation. They then use technique lessons to concentrate on one specific style, showing students how to develop their footwork and timing while sweeping from partner to partner or from partner to coat-wearing mop. Dance parties allow students to get together to practice everything they’ve learned, from waltz and tango to salsa and rumba.
From Divine Movement's twin studios in Kirkland and Seattle, co-owners Angi Cardwell and Jennifer Patenaude oversee a sultry suite of pole-dance and boudoir-dance classes set to the sounds of heart-pumping rock, indie, and hip-hop. Though not specifically a workout regimen, the floor-based and pole-vaulted routines are high-energy maneuvers that help to boost confidence and create a positive self-image. Six-week series cater to beginners and intermediate seductresses, and more advanced drop-in sessions cover holds, inverted handstands, and midair tea service. The dress code calls for comfortable yoga-style wear and bare feet or legwarmers.
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A group routine at Culture Shakti is intended to be greater than the sum of its individual parts. To accomplish this, Artistic Director Katrina Ji introduces students to the innovative and improvisational art of American tribal-style belly dance. The method draws inspiration from the Romani migration through India, northern Africa, and Spain, combining Flamenco-style arm movements and Egyptian-style hip undulations to create a graceful, seamlessly flowing, and internationally influenced dance style. Most importantly, this type of dance emphasizes the collective and coordinated movements of the group as a whole. Classes cater to students of all ages and skill levels, introducing them to the basic steps and advanced transitions that define the art form. Additionally, the studio offers lessons in Bollywood choreography that explore the dance steps, facial expressions, and hand gestures that comprise a typical routine.