Riverbend Golf Complex is a multifaceted training facility that fosters golf-game improvement from tee to green. Golfers hunt birdies and pars across the complex's 18-hole, 6,701-yard course or hone their approach technique with a round at the par-3 course, ideal for those seeking their first hole-in-one or still potty-training their pitching wedge. A 32-stall covered, lighted, and heated driving range helps golfers add new weapons to their on-course arsenal as they take aim at eight target greens spread out in the distance, and a five-member instructional staff of PGA and LPGA pros and apprentices offers a variety of lesson types to keep swings on track. For a more casual session, guests can putt through the tree-lined greens of Riverbend's 18-hole miniature-golf course. The complex also boasts a discount golf store where guests can replace golf clubs they broke while trying to pole-vault across a creek, with equipment from Adams, Bridgestone, Callaway, and other top brands.
The workouts at Hook & Ladder CrossFit may not be as intense as fighting a fire, but they're close. Seasoned firefighter David Pelham and his team of fellow CrossFit Level 1–certified coaches make sure of that. During their daily CrossFit workouts, they push exercisers through a series of pull-ups, squats, pushups, and other functional exercises. By design the workouts should be completed as quickly as possible and can be customized to suit all ages and fitness levels.
Trotting across acres of lush greenery, the horses at Lake Tapps Equiventures do more than carry young equestrians across paddocks–they help kids achieve their riding dreams. Students can learn all aspects of English and Western riding or jumping as instructors track their riding progress in binders that list concrete goals for the future and provide a leger of past accomplishments. Over time, students earn points for personal achievements in their lessons and visits, which in turn earn them special recognition from the academy and one-on-one Q&A sessions with Black Beauty.
Precor Home Fitness outfits exercise enthusiasts with all the equipment they need to create a gym setting in their own home. It offers in-home machines such as treadmills and exercise bikes, as well as a variety of fitness accessories. Precor Home Fitness also offers bikes and ElliptiGO machines for outdoor fitness.
The Little Gym fosters the healthy growth of children by allowing them to progress at their own pace in a nonthreatening, nurturing environment. As wee ones from 4 months to 12 years-old tackle challenges, overcome fears, and learn to confidently express their opinions about Platonic theory, The Little Gym's original music graces their ears and supports their lessons. The month includes four classes that let tots develop through weekly, age-specific curriculum, with programs including pre-school/kindergarten gymnastics, dance, sports-skills development, and karate.
Helmed by USA Triathlon–certified Race Director Porter Bratten, BTO Multisports pushes skeletal systems to the extreme with an energy-fueled cascade of running, swimming, and cycling competition. Challenge land, sea, and foot-powered legs to the all-female Five Mile Lake Women's Triathlon. The hustling commences by storming the mineral Five Mile Lake for a quarter-mile swim before replacing floaties with inflatable bike helmets during the two-loop, 14-mile cycling ride along the suburban bike path. Finish up with a 3.1-mile trek along a portion of the cycling route and lake as bipedal limbs take center stage to show off built-in toe traction. Every finisher will be bestowed with a medal followed by a smorgasbord of competition perks, including a 4"x6" sponsor snapshot of you participating in the race or devouring the post-race refreshments.