Health & Fitness in Keokuk

Three, Six, or Ten Laser Lipo Sessions at Midwest Body Solutions (50% Off)

Midwest Body Solutions

Bartonville

Non-invasive treatments may help contour the body and eliminate cellulite

$150 $75

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3, 6, or 12-Month Premier Membership to Fitness Xpress (Up to 60% Off)

Fitness Xpress

Wood

24/7 gym offers members workouts that fit into any schedule, staffed by personal trainers including male and female fitness pros

$89.97 $45

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One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

Pro-Fit Gym

Multiple Locations

Unlimited memberships open doors to facility fully stocked with weights and machines, as well as high-energy classes including hot yoga

$160 $59

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One or Three Months of Early-Morning Fit Sessions at FIT Fitness Center (Up to 88% Off)

FIT- Fitness Center

Iowa City

Enthusiastic trainers work with athletes of all ages to improve their performance during small-group- or personal-training sessions

$240 $52

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$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat, A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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9- or 18-Hole Round of Golf for Two or Four Including Cart Rental at Washington Golf and Country Club (Up to 52% Off)

Washington Golf and Country Club

Washington

Golfers loop 9-hole course once or twice, testing their swinging skills amid open fairways and water hazards on five holes

$55 $27

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Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (74% Off)

Ultimate Fitness

Multiple Locations

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

$35 $9

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$19.99 for a Back Pain Consultation and Back Treatment at Lordex Spine Center ($230 Value)

Lordex Spine Center

Moberly

Veteran chiropractor helps eliminate lower-back and neck pain without surgery

$230 $19.99

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3-, 6-, or 12-Month Gym Membership at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Davenport

Personalized training, customized workouts, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$255 $90

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Exam and Consultation with One or Three Chiropractic Treatment Packages at Jacobi Chiropractic (Up to 80% Off )

Jacobi Chiropractic

Coralville

Dr. Jacobi helps reduce the tension in painful areas with massage and stretching before performing a spinal adjustment

$170 $39

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One- or Three-Visit Chiropractic Package at Total Health Chiropractic (83% Off)

Total Health Chiropractic

Coralville

Doctor of Chiropractic Dillon Hammes assess spine health and overall wellness during comprehensive exam visits

$250 $52

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One, Three, or Five Acupuncture Treatments with Initial Consultation at Healing Lotus Acupuncture (Up to 69% Off)

Healing Lotus Acupuncture

Moline

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$150 $59

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$83 for $165 Worth of Body Wraps — Results Body Sculpting

Results Body Sculpting, Llc

Moline

30-minute Ionithermie body treatment that slims, tones, firms, detoxifies, and reduces cellulite

$165 $83

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Six Private Lessons, One Uniform, and Optional Membership at Morrow's Academy of Martial Arts (Up to 72% Off)

Morrow's Academy of Martial Arts

Moline

Seventh-degree black belt and kung fu specialist John A. Morrow aims to build students’ self-discipline and self-esteem in private lessons

$134.50 $39

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One or Two Months of Unlimited Krav Maga Classes with Gloves at Hockman's ATA Martial Arts (Up to 82% Off)

Hockman's ATA Martial Arts

Multiple Locations

In a gym run by decorated martial-arts masters Jeff and Jade Hockman, clients enhance physical fitness and learn combat moves

$250 $45

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Personal-Training Sessions at Gravity Fitness Center (93% Off)

Gravity Fitness Center

Bettendorf

Trainer motivates clients to reach goals with cardio, strength, and core experience builds stamina, tone muscles, and burns fat

$135 $9

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Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Quad Cities Fitness

Bettendorf

Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants

$90 $9

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A Weight-Loss Hypnotherapy Session at Wilson Hypnotherapy, LLC (65% Off)

Wilson Hypnotherapy, Llc

Bettendorf

From the merchant: Through hypnosis, let positive suggestions and imagery change unhealthy thoughts, habits, and attitudes.

$125 $44

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$35 for a Chiropractic Exam and 60-Minute Massage at Gentle Touch Chiropractic, LLC ($120 Value)

Gentle Touch Chiropractic, LLC

Bettendorf

Chiropractor pinpoints pain during an orthopedic and neurological exam; a therapeutic massage helps relieve pain in soft tissue

$120 $35

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5 or 10 Social Dance Classes at QC SoDa (Up to 56% Off)

QC SoDa

East Moline

Dance classes in a fun and supportive environment include swing, salsa, cha-cha, and the lindy

$25 $12

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$119 for First-Time Chiropractic Exam, X-ray, and Adjustment at Kay Family Chiropractic ($250 Value)

Kay Family Chiropractic

Penn

Chiropractor corrects sore backs, necks, headaches, and other ailments with gentle, safe adjustments and exams

$250 $119

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10 or 20 Taekwondo Classes at Soo Kim Martial Arts (Up to 66% Off)

Soo Kim Martial Arts

Peoria

Instructor tailors lessons to each age group; no-pressure classes are designed to build confidence and self-defense skills

$140 $49

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$100 for 10 Fit Body-Wrap Sessions at Sun Seekers Tanning (a $198 Value)

Sun Seekers Tanning

Creve Coeur

Infrared body wraps help slim torsos by destabilizing fat cells and drawing toxins from the body

$198 $100

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Select Local Merchants

Tunneling through the pine-studded bluffs that overlook the Mississippi River, a circuit of immaculately groomed blue- and rye-grass fairways and bent grass greens forms the 18-hole, par 65 course at Great River Road Golf Club. The hills rise and fall throughout the layout—the course offers 160 feet of total elevation change—presenting shots to both raised and descending targets. The signature hole—a 370-yard par-four—doglegs left into an island green perched atop the Mississippi's flowing waters that will test even the most practiced swings. To harness the precision required to aim past the course's narrow, tree-lined corridors and village of Ewok huts, golfers can warm up at a 300-yard grass-tee driving range, which nestles alongside a practice green.

771 E County Road 1850
Nauvoo,
IL
US

Specializing in manual treatment and functional rehabilitation of repetitive-use injuries to soft tissue, including: strains/sprains, tendinitis, shin splints, carpal tunnel syndrome, plantar fasciitis, patellar tracking disorder, back pain, neck pain/headaches and hip pain.

332 S 36th St
Quincy,
IL
US

Dr. John McDougall started International Eyecare Center, Inc. in 1981 after working for four years in an ophthalmology setting in Quincy. Since that time, IEC has expanded to include seven offices throughout Illinois and Missouri. Dr. McDougall's flagship office and IEC corporate offices are located in Quincy, Illinois.

2445 Broadway St
Quincy,
IL
US

Since 1993, the family-owned EyeMart Optical Outlet's goal has been to furnish central Iowans with affordable eyewear. The eye boutique spans nine locations and its inventory of basic and designer frames presents stylish options for all face structures. Optometrists at each location furnish their patients with prescriptions that can be quickly traded for single-vision or progressive lenses with protective coatings and lasers.

1111 N Quincy Ave
Ottumwa,
IA
US

Patchy forest to the north and 265th Street to the south border Cedar Valley Golf Course, separating the grassy haven from miles of Iowa farmland on the other side. Within the oasis lie ponds that enter play on all but five of the holes, including hole 13, where the green juts out into a large water hazard that regularly swallows up overly-forceful approaches. Players will find themselves facing other risk-reward scenarios throughout their bout with the course, such as on hole 5, where they must either lay up or go for the green, and on hole 16, where they must decide between hitting a 210-yard shot that carries the water or just picking the ball up and carrying it to the hole.

Course at a Glance:

  • 18-hole, par 71 course

  • Total length of 6,497 yards from the back tees

  • Course rating of 71.2 from the back tees

  • Course slope of 129 from the back tees

  • Three sets of tees per hole

1465 265th St
Tipton,
IA
US

Golfers first teed off at Wahkonsa Country Club in 1967, and since then, the 9-hole, par 72 course has maintained its picturesque layout of rolling greens and cascading fountains. Stretching nearly 7,000 yards from the back tees, the course consistently challenges players with behemoth lengths?including on hole 5, which, at 536 yards, is the longest test players encounter. Away from the links, visits to Wahkonsa Country Club can also include practice swings on the driving range and lunch at the bar and grill.

Course at a Glance * 9-hole, par 72 course * Total of 6.856 yards from the tips * Four tees per hole * Course rating of 71 * Course slope of 113 * Click here to view the scorecard.

2358 Vermont Ave.
Durant,
IA
US