Gyms in Kernersville

Up to 68% Off Weight-Loss Training Camp

Kernersville

$240 $79

Biggest Loser Pro certified trainer coaches small groups with fat-busting drills and online support while measurements track their progress

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

65% Off Personal Training

Winston Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Yoga Gallery of Healing Arts

Yoga Gallery

$78 $39

Passionate instructors dissolve physical and mental stress with array of yoga styles that cater to beginners and experts of any age

Up to 80% Off at Smiley-Fitness by Design 

Buena Vista

$62.50 $19

Group fitness classes or three weeks of gym access with personalized exercise and nutrition plans, training sessions, and body analysis

Up to 56% Off Fitness Classes

Winston-Salem

$100 $44

Intoxicating Latin beats underscore upbeat Zumba classes; power and hatha yoga sessions incorporate breathing and bodywork

Up to 57% Off at CrossFit Insomnia

High Point

$115 $59

Trainer-led Workout-of-the-Day gets participants sprinting, lifting, rowing, and pushing themselves toward their fitness goals

60% Off Zumba Classes

Just Dance Studios

$25 $10

Latin-inspired beats and fun, easy-to-follow movements help burn calories and slenderize physiques

45% Off

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Zumba Classes

Trans Form U Wellness Center

$25 $10

Licensed instructor Keisha Pettiford helps students tone bods and shed pounds during intensive cardio workouts set to latin music

Up to 68% Off Brazilian Jujitsu Classes

High Point

$60 $25

Accomplished martial artists impart self-defense skills, discipline, and confidence

Up to 67% Off Martial Arts Classes or Birthday Package

High Point

$119 $49

Black belt instructors teach a rich variety of martial arts in unlimited classes; birthday parties combine games and training

Up to 70% Off Martial-Arts Classes or Party

Multiple Locations

$169.99 $52

Learn the basics of or celebrate a birthday with martial arts including Taekwondo and Hapkido

55% Off Personal Fitness Program

Greensboro

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Fitness Classes

Greensboro

$50 $19

IFA-certified trainer helms a staff of trainers that leads classes within a well-equipped fitness facility known for personal training

Up to 83% Off Zumba Classes

Multiple Locations

$100 $20

Easy-to-follow dance moves set to Latin beats burn calories while sculpting muscle

Up to 71% Off Yoga Classes

Greensboro

$100 $39

Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding

51% Off Tae Kwon Do Classes

Greensboro

$80 $39

Tae kwon do package for adults and kids includes one month of classes and a uniform

Up to 69% Off Personal Training Sessions

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

Up to 53% Off CrossFit Training

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

Up to 61% Off at Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Up to 74% Off Stroller Fit Classes

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Up to 65% Off Sessions at Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

Up to 63% Off Personal Training Sessions at G2Fitness

G2Fitness

$60 $25

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

Up to 73% Off Fitness Classes for Kids or Adults

Greensboro

$50 $25

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

Up to 90% Off Boot-Camp Classes

Guilford Middle School

$195 $19

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

Up to 53% Off Gym Membership or Group Training Classes

Greensboro

$30 $14

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

Up to 73% Off Fitness Classes in Greensboro

Greensboro

$70 $19

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

53% Off Five Mat Classes

Greensboro

$75 $35

Students tone cores and limbs in classical mat classes

45% Off Martial-Arts Lessons

Clemmons

$49 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Glacier Walking

Clemmons

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Kids' or Adult Jiu-Jitsu Classes

Advance

$150 $49

Instructors teach kids (ages 5 to 15) and adults (ages 16 and up) the techniques of Gracie Jiu-Jitsu

65% Off Body-Transformation Challenge

Lewisville

$360 $125

8-week program works to increase general fitness for all ages with workouts, evaluations, and feedback to adapt sessions for each individual

Up to 62% Off Brazilian Jiu-Jitsu Classes

Lexington

$150 $59

Highly-trained and experienced coaches help clients learn self-defense and improve their physical fitness

Up to 54% Off at Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Up to 79% Off Tae Kwon Do Classes

Multiple Locations

$115 $25

Instructors teach adults and kids the techniques of tae kwon do, a Korean martial art that focuses on discipline and self-defense

40% Off Martial Arts

Rocky Mount

$95 $57

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Services

Mebane

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off at Athletic Edge Sports Performance

Mooresville

$255 $100

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

Up to 71% Off Training at Empower Fitness

Morrison Plantation

$99 $29

Clients wear heart monitors during Heartzone training sessions with up to 10 participants; one-on-one sessions focus on personal goals

78% Off Boot Camp from Thor's Elite Fitness

Lakeside Park

$129 $29

Trainer leads indoor and outdoor workouts for all fitness levels that consist of calisthenics, cardio drills, and light weightlifting

Up to 67% Off Yoga or Pilates at Ahlara International

Mooresville

$120 $47

Instructors lead groups of students through balancing, restorative movements suited for a variety of levels during yoga or pilates classes

49% Off Martial-Arts Lessons

Jonesville

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Martial-Arts Classes or Karate Party

Multiple Locations

$49 $24

Classes teach self-confidence and self-defense to toddlers through adults in karate, tae kwon do, and Krav Maga styles

76% Off One-Month Full-Access Gym Membership

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

Up to 59% Off Martial-Arts or Fitness Classes

Concord

$119 $49

Men, women, and children can take classes that focus on mixed martial arts, self-defense, or strength training and cardio

55% Off

Old Earnhardt

$225 $101

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Group Circuit Training

Concord

$200 $59

Circuit-training sessions build strength and endurance in a welcoming group setting

Half Off Open Play and Drop-Offs at Kidz Play Here

Concord Mills

$90 $45

Children's activity center hosts parent-supervised open-play sessions and Friday-night drop-offs

Up to 77% Off at Sassy Girl Fitness

Concord

$150 $35

Pole-dancing, Zumba, and other women's fitness classes

Up to 72% Off Martial-Arts and Boxing Classes

Concord

$125 $39.99

Boxing lessons, brazilian jujitsu, and a martial-arts course that incorporates CrossFit exercises with self-defense techniques

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga

Up to 71% Off Boot Camp Classes

Cornelius

$50 $15

High-energy group classes challenge participants through combination of boxing, plyometrics, body weight exercises, and flexibility training

Up to 74% Off Boxing-Gym Access

Cornelius

$47.50 $15

Unlimited access to boxing gym with 30-, 45-, and 60-minute workout classes that can start when you walk in the door

Up to 90% Off Fitness Classes at LKN Athletic Club

Catawba Springs

$100 $12

Exercisers work up a sweat via Latin-dance-inspired moves in Zumba, release stress in yoga, and burn hundreds of calories in spin class

72% Off Boot-Camp Classes

Cornelius

$140 $39

Challenging, fun workouts build cardio and muscular endurance while burning fat

Up to 55% Off Self-Defense Course

Cornelius

$50 $24

Experienced public safety trainers teach men, women, and children techniques designed to help avoid violent crime situations

Up to 53% Off Brazilian Jiu-jitsu Classes

Denver

$100 $49

Study the world-renowned ground-fighting style of Brazilian jiu-jitsu, including takedowns, joint locks, chokeholds, and gi wrestling

Up to missing id b007f64e-6c9e-11e2-9cec-00259060b644 Off Zumba Fitness Classes

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

Up to 73% Off Fitness and Martial-Arts Classes

Multiple Locations

$100 $30

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

Up to 61% Off Pole-Dancing Classes

Charlotte

$75 $29

Certified instructors teach pole dancing skills for strength and toning, lap dances to build your sexy side, and fitness classes for cardio

Up to 64% Off at The Rock MMA & Fitness Center

Huntersville

$135 $49

Professional fighters offer their martial arts and fitness expertise to students in group or one-on-one training sessions

55% Off Martial-Arts Lessons

Huntersville

$139 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off 5- or 10-Class Pass for Zumba at Wheels Fun Park

Durham

$25 $12

Expansive fun park offers Zumba classes that help students burn calories while dancing to up-tempo Latin-American music

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 56% Off Extreme Outdoor Fitness Passes

South Durham

$180 $90

Participants face interactive obstacles designed to burn fat and build muscle while testing endurance

45% Off Boot Camp

Durham

$179 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Yoga Classes

Downtown

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Nia Dance-Focused Fitness Packages

Tuscaloosa -Lakewood

$80 $19

Expert fitness instructor leads small groups through Nia dance-focused fitness classes and coaches them one on one once a week

Up to 67% Off Martial-Arts Classes

Durham

$80 $29

Fitness classes for the whole family include martial arts, self-defense, and kids' karate

Tactical Kung Fu and MMA – Durham

Durham

$100 $39

Learn to punch and kick while burning calories at MMA academy; dance off calories in high-energy Zumba classes

Up to 71% Off Zumba at Fusion Dance Fitness

Multiple Locations

$70 $25

Zumba classes blend salsa, reggae, and other high-energy dance moves set to catchy tunes

Up to 58% Off Dance Fitness Classes or Party

Raleigh-Durham-Chapel Hill

$45 $22.50

Ladies tone long, lean muscles through a variety of dance-fitness classes, from ab-crushing Pole Core to sweatifying Zumba

Up to 83% Off Muay Thai or MMA Classes

Durham

$199 $39

The Triangle's premier muay thai-based gym instills students ages six and up in mixed martial arts techniques and disciplines

Up to 71% Off at Bull City CrossFit

Durham

$200 $59

CrossFit trainers want to prove to clients that working out can be fun, with functional fitness exercises in a supportive group environment

Up to 56% Off Dance and Yoga Classes at Too Sexy

Durham

$50 $24

High-energy Zumba, belly-dancing, or line-dancing classes torch calories; yoga enhances flexibility and clears minds

Up to 55% Off Zumba Classes

Multiple Locations

$50 $25

Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods

Up to 76% Off Women’s Yoga, Pole, and Zumba Classes or Party

Durham

$90 $24

Gals learn sultry routines and fun fitness workouts during classes or parties

68% Off at Get In Shape For Women

Durham

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

Select Local Merchants

Sunlight pours onto the exposed-brick walls of the Jowers Training Systems private training facility, where exercise rings dangle from the ceiling and colorful weights line the shelves. Throughout the week, the facility is a flurry of motion as students of all ages and fitness levels undergo high-intensity exercise routines as well as personal- and team-training sessions. Personal-training sessions adhere to the specialty program designed by certified personal trainer and fitness aficionado Jeff Jowers, who combines fat-burning exercises with nutritional guidance to banish unwanted pounds more efficiently than traditional workouts or covering yourself in helium balloons. In team-training sessions, Jowers and his staff bring the same level of intensity, adding an element of teamwork that encourages all students to celebrate each other's successes, work harder to achieve goals, and hit new personal records.

1209 Shields Rd
Kernersville,
NC
US

Owner Sherry Koontz, a 13-year veteran of the US Army, rallies the troops at Creeks Landing Medi-Spa to fight against excess pounds and signs of aging. Under the supervision of a medical director, her experienced staff doles out HCG diet plans, appetite suppressants, and B12 injections to help clients lose stubborn inches. Their Botox and Juvéderm injections work on the beauty end, helping to diminish wrinkles or remove the evidence of using a road map for a pillow.

1708 Highway 66
Kernersville,
NC
US

Stand Up Martial Arts and Fitness devotes its programs to helping clients discover their ideal body type. In a noncompetitive yet challenging setting, martial-arts instructors might helm private lessons or workouts geared toward sports performance. During group classes, guests perspire together toward their wellness goals, and women-only boot camps compile intense drills to burn calories. Trainers welcome participants from all fitness backgrounds, coaching professional fighters, stay-at-home moms, and dedicated seniors with the same amount of devotion and the Hulk's pair of magical hand wraps.

955 Brookstown Avenue
Winston Salem,
NC
US

Certified massage therapist Deb Lazer utilizes a multidisciplinary mélange of therapeutic and relaxation techniques to ease the muscles of the neck, arms, and back. With a thorough knowledge of musculoskeletal anatomy, Deb delves into the creaky corners of the body, plying areas marred by scar tissue and chronic pain, and sussing out stress built up from worrying about the sun running off with another family of planets. After a spell on Deb's massage table, forms will feel relaxed and relieved of the everyday aches that come with sitting in a chair all day or standing on flag pole all night.

3907 Country Club Road
Winston Salem,
NC
US

Metabolic Effect helps reconfigure body shapes by evaluating stress levels, metabolic rates, and lifestyles, then providing essential guidance and information as customers embark on new exercise routines. The 10-week fat-loss program includes an individualized diet plan and a series of online workouts, with a regimen that changes every two weeks. Lifestyle lectures arrive via email, with new messages daily. Alternatively, schedule three personal-training sessions online and receive individualized attention from a certified personal trainer. Personalized workouts ensure that novices and athletes alike encounter challenges appropriate for their level of fitness.

111 Reynolda Vlg
Winston Salem,
NC
US

Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.

1540 Hanes Mall Boulevard
Winston Salem,
NC
US