Rowena Brown wakes with a start, bracing herself for the wave of pain created by severe carpal tunnel and debilitating fibromyalgia that had stolen her sleep for years. But the pain doesn’t come. She shakes her head, amazed, again, at the pain's absence. After years of ineffective treatments, it took only six months of Bikram yoga to free her body from the shackles of her disabling ailments. Once she realized the power of the practice, she determined to create her own studio to help others to heal themselves in the way she did. After an intense nine-week training at Bikram’s Yoga College of India, Rowena graduated a certified Bikram teacher, stronger and healthier than ever before.
Now Hot Yoga Therapy LLC helps students of all fitness levels to develop the same heartiness with classes led by knowledgeable instructors in a spacious studio. A giant, 10-foot ceiling fan—which can speak and often tells celebrities "I'm a huge fan"—sends hot air cascading to the odorless, textured-rubber floor as the students flow through a series of 24 poses and two breathing exercises in 90 minutes. The fresh air recirculates every three minutes, allowing beginners and experts to stretch and sweat side by side while breathing well.
You Pack. We Drive. You Save.
That's U-Pack Moving in a nutshell! U-Pack is the perfect moving solution when you want the convenience of full-service movers combined with the cost savings of a rental truck. You pack and load, and we drive--it's that simple! U-Pack has nearly 300 locations to help you move nationwide.
Signature service: iPhone, iPad, and Mac Repair
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Brands Used: Apple
Pro Tip: Feel free to call us with any questions, we recommend you backup your device before any repair.
What is one of your signature services? How is it performed?
We offer on-site support for consumers and businesses as well as repair for Apple products. All of our repairs are performed by Apple-certified technicians. We inform our customers of the best way to get their product back in working order, showing them new things along the way.
What aspect of your job, or the services you offer, most often surprises people?
Our staff is [made up of] all former Apple employees with over 11 years of experience working for Apple. All of our technicians are Apple certified in hardware and software. We enjoy helping our customers get the most out of their technology.
Is there anything else you want to add that we didn't cover?
We also offer on-site support for customers wanting help with their Apple products in the comfort of their own homes. For businesses, we offer full IT support for companies using Apple along with loaners and off-site backup to protect their business and its data.
Having spent 18 years developing her medical practice, Dr. Lori O. Coe opened her first weight-loss clinic in 2009. The positive response to her methods demanded a second venue, so she founded Wellness for Life Weight Loss Clinic three years later to field the influx of clients. There, she builds holistic, personalized programs that incorporate the needs and history of each patient, which are designed to help them both meet and maintain their goal weight. Facets of these programs include a low-carb diet, injections that promote the breakdown of fat, and appetite suppressants, which silence stomach rumblings as effectively as a few bites of ground muffler. Dr. Coe also stocks her office with vitamins and herbal supplements to complement nutritional meals and further motivates patrons by consulting with each of them on a monthly basis.
A.M.-Technologies is a full-service mobile-device and computer-repair shop. Here, technicians skillfully mend cracked screens for Apple and Android phones, as well as pop the hood on PCs and laptops to carry out in-depth repairs. Naturally fast runners, the team also travels to homes and offices to perform IT services.
Endorsed by financial author Dave Ramsey and highlighted on Oprah Winfrey's Life Lift blog, eMeals charts out a week's worth of dollar- and health-savvy dinner recipes to relieve the burden of kitchen-related stress. Each week, organized grocery lists based on food style, family size, and even grocery store showcase flavorful culinary creations for discerning palates. Plans developed by working parents capitalize on sale items at stores such as Walmart, Publix, and Kroger, and an "any store" list can be used to navigate the aisles of other favored grocers. Family meal plans serve seven meals for three to six people, whereas plans for two are tailored to singles, couples, or a pair of sock puppets on a date atop a chest of drawers.
Special paleo, gluten-free, clean-eating, low-fat, and portion-controlled meal-plan options aid nongeneric eaters in assembling targets for their teeth and fitness regimens. The classic version of the Walmart family plan supplies culinary sustenance to families of three to six for an average weekly cost of $75?$85 and takes advantage of the store's regularly discounted prices. A duo can fill a Publix cart for $50?$60 a week, including side dishes.
Born of founder Jane DeLaney's desire to feed her family stress-free dinners provisioned from an organized list without coupons, eMeals allows shoppers to spend more time at the table and less time wandering about the grocery store uttering monophonic 10th-century chants in dismay.