EveryBody Fitness takes an inclusive approach to exercise, offering programs and personal training crafted to engage all types of clients and every level of body fitness. New clients begin with a thorough movement and fitness assessment along with a personalized program design to gauge what will help them accomplish their goals. Each month, the staff administers assessments to see how they've grown and which direction to take next. Along with enjoying amenities such as complimentary tanning and childcare,
At Skateworld of Kettering, families strap on their gliding shoes to coast across the rink to the sounds of kid-appropriate tunes. During themed skating sessions, guests can glide to Radio Disney tracks, Top 40 hits, and disco ballads before feeding one of many arcade games with their hard-earned tokens. Tired tots can refuel by sinking their teeth into pizza or working on the blueprints for their perpetual-motion clone at the concessions stand.
Shoes clap cross the wooden floor, sequins sparkle in the stage lights, and ringlets bounce with every dancer's leap. Richens/Timm Academy of Irish Dance keeps these sights and sounds alive and well. Imparting tradition to its students while teaching them how to master the techniques of Irish dance, the school has produced 12 North American champions, 3 all-Ireland champions, and 2 Senior Men's World Champions in the past three decades. It's hardly a surprise, though, considering the school was founded by Ann Richens, a Dublin native, and is led today by John Timm, the 1993 Senior Men?s World Champion.
Classes start with beginners lessons and introductory workshops to help students get a feel for the motions and remember where their feet are located, before they launch into the full routines of more advanced classes. Once they reach senior status, they can perform at the Dublin Irish Festival and the Indy Irish Fest, as well as a variety of venues across the region.
Since 1976, the instructors of TAMA Martial Arts Center have taught eight distinct disciplines—kung fu, muay thai kickboxing, and Brazilian jujitsu, to name a few. Some students work to master one discipline and others cross-train, learning a range of self-defense techniques. The classes are geared to specific age groups; kids aged 7–12 build self-esteem and motor skills in children's classes, and adults can enroll in more intensive courses and workshops on topics such as knife-defense techniques.