Some grandfathers teach their grandkids checkers or how to cut the beetroot for the perfect borscht. Amy’s taught her how to give a proper shoulder massage. Those moments left her with a passion for helping people and sent her on a course that led her to massage and hypnotherapy school. There she developed her repertoire, mastering the different bodywork modalities that she uses to relax clients. Along the way, she began incorporating energy work into her practice, becoming a level-three reiki practitioner and a level-four power plant operator.
At her wellness clinic, Joanne Adair employs the millennia-old techniques of holistic ayurvedic medicine to promote well-being. Joanne’s repertoire of traditional treatments includes massage, herbal remedies, and detoxification therapies.
Equipped with modern techniques, a comfy environment, and the healing hands of certified spine specialists, the knowledgeable, friendly team at Byers Chiropractic offers a variety of services to ease pain and restore complete wellness to the trunk of every flesh-tree. The experienced Doctor of Chiropractic Jim Byers is trained in mending achy backs, neck pain, and a host of other aches and ailments. During your visit, he'll conduct a full consultation to learn about your condition, discuss your goals, and lay forth his recommendations for further treatment. Creaky bodies are also entitled to the 30-minute medical massage, during which a licensed therapist will use gentle yet potent techniques to smooth out knots and whisk away deeply felt tensions until your muscles chant a capella Jock Jams. Call ahead to schedule an appointment.
Inside an 800-square-foot room heated between 95–100 degrees , students sweat out their doubts as they flow through a set of 26 interconnected poses that unlock their inner potential. While a scene like this may seem ripped from the comics, the secret training regimen of an elite fighting force, it’s just business as usual for the trainers at Hot Yoga and Wellness Center. Leading four to five 60- to 90-minute classes each day, instructors tap into time-tested Eastern techniques that enhance flexibility, improve circulation, and flush toxins. The instructors also host special programs such as a 30-day challenge, during which participants practice hot yoga for 30 consecutive days. After class, guests can shower, use changing rooms, or pick up kids from an onsite daycare. In the lobby, they can savor a tea or espresso while browsing the facility’s stock of nutritional supplements, which use natural materials to bolster bodies more effectively than a treadmill made entirely out of apple cores. The studio also offers a selection of nonslip surface yoga mats, skin firming wraps, and zen-inspired bracelets made with manmade turquoise, Chinese crystals, and dyed jade.
Dedicated to holistic healing and whole-body wellness, Sunshine Therapeutics’ staff of experienced yogis and alternative-treatment experts helps guests feel their best. Holistic Health Coaching helps patrons achieve weight loss, improve eating habits, sleeping patterns, health, and general well-being, banish fatigue, increase energy, and regain their confidence to help them feel their absolute best. Techniques like myofascial release gently reprogram the body's internal support structures with stretching and deep-tissue release, which relieves achiness and takes the burden off skeletons that are too stubborn to ask for help. Yoga teaches clients increased flexibility, rejuvenated circulation, and stress-melting mindfulness.
Yankee Dental’s Dr. Phillip E. Gallagherbelieves in constantly expanding his knowledge of his profession, which is why he has accrued more than 2,000 hours of continuing education since graduating from The Ohio State University College of Dentistry. By keeping up to date in his field, Dr. Gallagher has been able to push his practice beyond in-depth cleanings—which include scaling, root planing, and polishing—into cosmetic chomper work such as veneers and Invisalign. For convenience, Yankee Dental makes its new-patient forms available on its website, and the office has even set up an online payment system so that clients don’t have to pay by hauling in a soufflé full of nickels.
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