Gyms in Key Biscayne

Up to 86% Off Kickboxing Classes at Kickboxing Biscayne Park

Kickboxing Biscayne Park

Biscayne Park

$90 $15

Students soak up the kickboxing fundamentals of strikes and evasions while burning calories and toning muscles

76% Off Yoga Classes at Sledge CrossFit 

Sledge CrossFit

Richmond West

$120 $29

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

Up to 63% Off Fitness Classes at Barre Elements

Barre Elements

Midtown

$100 $45

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 63% Off Fitness Classes or Personal Training

Fit Body

Margaret Pace Park

$70 $35

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

53% Off Fitness Classes at Power Fit Studios

Power Fit Studios

Media and Entertainment District

$75 $35

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

65% Off Martial Arts

Mma Fit

Miami

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Boot-Camp Packages

Kickboxing Miami-Dade

Multiple Locations

$90 $14

High-impact, energizing boot-camp classes help students burn fat and build muscle with cardio and strength-training exercises

Up to 64% Off CrossFit

Steel Edge CrossFit

Miami

$150 $59

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

Up to 90% Off Women's Semiprivate Personal Training

Precision Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 84% Off Prenatal Yoga

The Village Maternity Services

Glenvar Heights

$95 $25

Prenatal yoga classes rely on posture, breathing, and meditation exercises to help moms-to-be deal with pregnancy and delivery

Up to 88% Off CrossFit Class and Gym Access

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 81% Off Personal-Training Sessions

Elite Athletics Performance

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

Up to 66% Off Personal Training

Simply Fit

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

50% Off Martial Arts

Cubita Mma

Miami

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Pole-Dancing Classes at Kitty Kat Pole Dancing

Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

Up to 79% Off Drop-In Power Yoga Classes

Sami The Yogi

Miami

$210 $49

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

67% Off Sexy Fitness

Sexysassystrong Fitness, Dance, & Pole Studio

Coral Way

$160 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Kickboxing Plus Boxing Gloves

Miami Fitness Kickboxing

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

55% Off Kickboxing Classes

Miami Fitness Kickboxing

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at Crossfit Irie

Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

50% Off Martial Arts

Sensei Salvatore

Miami

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Kickboxing Classes

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

55% Off Personal Training

Fitness Together of Miami

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Downtown Athletic Club

Downtown Athletic Club

Downtown Miami

$345 $99

Membership includes access to a squash court, boxing studio, rock wall, and fitness classes such as spinning, salsa dance, and Zumba

Up to 81% Off Kickboxing Classes

Rod's Shim Myung Do

The Hammocks

$100 $29

Multi-disciplinary martial arts instructor leads kickboxing classes to promote healthy bodies and minds

55% Off Gym Visits

Fitness Time

Sunny Isles Beach

$88 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Unlimited Mixed Martial Arts Classes

MMA Masters

Media and Entertainment District

$248 $65

All ages fitness & self-defense classes include Brazilian jujitsu, boxing, wrestling, boot camp, mixed martial arts, and Little Masters

74% Off at Legendary Fitness

Legendary Fitness

South Miami Heights

$110 $29

Experienced trainers lead guests of all fitness levels in ever-changing workouts of the day, which focus on functional movements

50% Off Aerobics

Studio 57 Ave

Flagami

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Cross-Training Classes

American Tactical Fitness

Miami

$120 $29

Retired police detective and head coach designs quick, scalable workouts that incorporate functional movements for all fitness levels

69% Off Boot Camp at CrossFit Wynwood

CrossFit Wynwood

Wynwood

$160 $49

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Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

55% Off Services

Alien Endurance

Southwest Coconut Grove

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

72% Off Classes at Punch Boxing for Fitness

Punch Boxing for Fitness

Overtown

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

80% Off Classes at Bas-I Kyokushin Karate

Bas-I Kyokushin Karate

West Perrine

$100 $20

Instructors teach a traditional Japanese style of karate with adaptations that account for modern self-defense techniques

70% Off Conditioning

Tot'l Martial Art & Fitness

Miami

$98 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Mike's Nutrition & Fitness

Mike's Nutrition & Fitness

Northeast Coconut Grove

$400 $89

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

77% Off Four Weeks of Boot Camp

Miami's Top Fitness

Kendall Indian Hammocks Park

$150 $35

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

61% Off Month of High Intensity Boot-Camp Classes at LegacyFit

LegacyFit

Midtown/Wynwood

$150 $59

(15)

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

Up to 68% Off Boot-Camp Classes

Extreme Athletes

On Location

$150 $50

Clients work off body fat and tone their muscles during high-energy boot-camp sessions

Up to 74% Off CrossFit at Knockout Zone

Knockout Zone

Miami

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

Up to 54% Off at Peak Physique & Performance

Peak Physique & Performance

Edgewater

$129 $59

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Clients receive individualized attention in indoor boot camp classes that accommodate no more than 15 people at a time

Up to 77% Off CrossFit Classes

Muscle Farm CrossFit

Downtown Miami

$185 $45

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

Yoga, Boot Camp, KBX Kickboxing, or 90-Day Fitness Challenge

Magnan Martial Arts | Vinyasa Yoga Miami

Three Lakes

$99 $39

Class packages for yoga, boot camp, fitness, or KBX Kickboxing at studio that trains members in disciplines of MMA self-defense and fitness

Up to 62% Off Fitness-Training Classes

Bodytek Fitness

Multiple Locations

$140 $59

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

45% Off Personalized Fitness Program

C'est Body Mind Fitness

International Gardens

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Morphe

Coral Way

$275 $151

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Crossfit Gym Membership at Crossfit 826

Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

Up to 60% Off Kids Yoga

CTX Gym

The Hammocks

$30 $15

Kids develop focus and self-discipline while keeping bodies limber during yoga classes designed specifically for them

Up to 60% Off Personal Training at Campbody

Campbody

Kendall

$120 $55

IFA-certified personal trainer with more than 20 years of experience

50% Off Martial Arts / Karate / MMA - Activities

Countrywalk American Kenpo Karate

Miami

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Yoga at Brawling Buddha Studio

Brawling Buddha Studio

Multiple Locations

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

77% Off Unlimited Fitness Classes at Evolution MMA

Evolution MMA

Kendall

$125 $29

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Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

Up to 86% Off Martial Arts Classes

Kickboxing Kendall

Sunset

$90 $15

Kids and adults get in shape and gain self-confidence as they master the self-defense skills of martial arts

Up to 86% Off Martial Arts Classes at Kickboxing Country Walk

Kickboxing Country Walk

Miami

$90 $15

Kids and adults get in shape and gain self-confidence as they master the self-defense skills of martial arts

Up to 70% Off Kickboxing Classes with Gloves

Carlson Gracie Miami Jiu Jitsu

Miami

$100 $39

Students get a full-body workout in high-impact muay thai kickboxing classes

65% Off Gym Visits

Carmen Amara Fitness

Miami

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Martial Arts Classes

South Miami Martial Arts

Miami

$60 $29

Instructors help students achieve fitness and personal improvement through ae kwon do, karate, kickboxing, and other disciplines

Up to 88% Off Kickboxing Classes

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Up to 71% Off Boxing Boot Camp

Boxing Lesson by Marcus Arillius Upshaw

David T. Kennedy Park

$50 $19

Professional, globally ranked boxer leads boot camps that emphasize boxing technique and cardio

Up to 67% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

Half Off Personal Training at TSJ Fitness

TSJ Fitness

On Location

$150 $75

After an initial fitness consultation, a personal trainer devises a custom workout plan for three one-on-one sessions

76% Off Membership at Ironflower Fitness

Ironflower Fitness

Multiple Locations

$298 $71.99

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Women's only fitness center empowers its patrons with pole dance, balle barre, kickboxing, spinning, and Pilates

Up to 75% Off at Live Free CrossFit

Live Free Crossfit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

50% Off

Power By Boom Fitness 4 All

South Miami Heights

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Fitness Training

The Shield Training Facility

Country Walk

$125 $34

Endurance programs train the body to build lean muscle, burn fat, and boost endurance

50% Off Martial-Arts Lessons

Golden Dragons Kung Fu

Kings Meadow

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Classes at IMT CrossFit

IMT CrossFit

Three Lakes

$150 $59

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Trainers alter the regimen daily, but stay focused on functional movements that aim to keep the musculoskeletal system healthy

52% Off Personal Training at Ricardos's Fitness Club

Ricardos's Fitness Club

Three Lakes

$155 $75

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

Up to 55% Off Indoor Cycling Classes

All Around Fitness Training

Devonaire

$90 $43

60-minute indoor cycling classes provide intense cardiovascular, arm, and leg workout

55% Off Martial-Arts Lessons

Master Frank's Taekwondo Academy

Bayan Park Plaza

$450 $202

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Fitness Classes at Jackie Fit-Life

Jackie Fit-Life

International Gardens Park

$50 $25

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

65% Off Boot Camp

Mommy Fitness And Conditioning

Olympia Heights

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at CrossFit 305 or CrossFit A1A

CrossFit 305

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

50% Off Youth Dance Classes

Academia Rashel

Westchester

$130 $65

Instructors teach young students everything from modern jazz and hip-hop moves to Spanish flamenco to classical ballet techniques

94% Off Martial-Arts Classes

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

73% Off Services

J & M Fitness

Redeem from Home

$300 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

50% Off Personal Training Services

Rise Above Training

Olympia Heights

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.

88 West Mcintyre Street
Biscayne,
FL
US

After losing 135 pounds, Spinderella Fitness owner Elizabeth Rodriguez was determined to inspire other women to seize control of their health and strive for the energy and confidence of the physically fit. She became a certified nutritionist and personal trainer before undertaking the study of a less conventional subject: pole dancing. Rodriguez struggled at first. She recalls that she "use[d] to go home in tears" of frustration. But 17 months later, she opened her own pole-dance fitness studio, and then a second one to meet the demand for her teachings.

Rodriguez's studios host more than two-dozen classes thanks to her collaboration with Melissa Fernandez—a trained dancer with a background in jazz, ballet, and hip hop—who helped broaden the curriculum. This collaboration has resulted in both high-energy, cardio-driven workouts as well as those inspired by salsa, Flashdance, and the sensual rippling of national flags.

Students who are serious about mastering advanced pole maneuvers progress through several levels. After mastering a pole routine at one level, they receive a colored thong to mark their graduation to the next. Pole climbing students repeat the process until they are certified black-thong dancers capable of disarming a kung fu master with the twist of a hip.

15333 SW 118th Ter
Miami,
FL
US

CrossFit 305 traces its lineage back to a modest, 300-square-foot studio that opened in 2008. Shortly after the staff began reading about CrossFit and testing out the workouts themselves, they decided to dedicate their business entirely to the functional fitness program. Even as they restructured their workouts, their studio continued to grow. Today, they hold their group classes in a 3,500-square foot facility equipped with gymnastics rings, kettlebells, and barbells for Olympic lifting.

Co-owner Dominic Sirianni says that many clients are hesitant to begin training at CrossFit 305, due to CrossFit’s reputation as a brutal, challenging workout. He assures them that they shouldn't be worried. "We scale the workout's intensity to their ability," he explains. "We have people as young as 10 years old and old as 77." In fact, it’s this inclusive atmosphere that keeps members coming back for more.

When they aren’t pushing clients to run faster or throw their boulders further, CrossFit 305's certified trainers encourage them to stay mindful of nutrition. They have even partnered with the Florida Heart Research Institute to help them give accurate body-composition readings and determine ideal body-fat percentages.

5940 NE 4th Ave
Miami,
FL
US

An addiction. That’s what Cheryl Mullin, head trainer at Tone You Up, Inc., calls her relationship with fitness. Starting out as a dancer at the age of 5, she transitioned into cheerleading in high school and eventually track and field in college, where she fell in love with lifting, plyometrics, and circuit training. Ten years and three certifications later, Cheryl and her staff of dedicated trainers pass their passion on to others with their three pillars of training: fitness, nutrition, and overall health.

Groups sprint and lunge across Tropical or Palmetto Bay Park during intense, one-hour boot-camp classes, all while Tone You Up's trainers preach the components of a healthful diet, such as eating plenty of protein and vegetables and not using cake frosting as toothpaste. Some staffers motivate the campers through cardio and strength training in the great outdoors, and others lead in-home personal-training sessions. Each one-on-one or one-on-two session begins with a thorough body assessment and fitness test. Based on results, trainer and client discuss goals and map a total lifestyle program to help shed pounds or boost athleticism. Tone You Up also offers programs for small groups, including onsite boot camps for workers at schools and offices.

14291 Southwest 120th Street
Miami,
FL
US

Since its inception in 1916, the YMCA of Greater Miami has opened its doors to whoever needed it. It welcomed African American youths during the Great Depression, hosted military personnel in the 1940s, and gave Cuban refugees a home in the 1960s. Today, it continues the tradition of depolarizing Miami's fractured populous, remaining a haven for people of all faiths, races, ages, and income. Staffers uphold the YMCA’s core values of honesty, acceptance, and fairness as they ensure each location is a safe place for members to play, exercise, and strengthen family bonds weakened by overzealous games of Monopoly. YMCA of Greater Miami also raises much-needed funding for kids and families who can’t afford the full cost of any of YMCA’s progressive programs.

At the current locations, kids can leap into activities ranging from swim lessons and youth sports to afterschool programs and day camps. Adults, meanwhile, can take Zumba, boot-camp, and aquatic fitness classes or work out within wellness centers replete with strength-training and cardio equipment. Adult basketball and indoor speed-soccer leagues further help guests flex their competitive spirits in an encouraging environment.

9355 SW 134th St
Miami,
FL
US

Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.

255 Biscayne Boulevard Way
Miami,
FL
US