Gyms in Key Biscayne

$40 for $88 Worth of Gym Visits at Fitness Time

Fitness Time

Sunny Isles Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$88 $40

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$50 for $100 Groupon — Studio 57

Studio 57 Ave

Flagami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$79 for 12 Weeks of Kids' Ballet Classes at Soul Purpose Studio ($260 Value). Two Options Available.

Soul Purpose Studio

Kendall

Little ones learn basic dance principles and terms in classes that introduce ballet

$260 $79

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$39 for One Month of Unlimited Powerbox Bootcamp Classes at PowerBox CrossFit ($125 Value)

PowerBox CrossFit

Doral

Get in shape with functional fitness exercises over a one-month membership

$125 $39

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10 Salsa Classes or One or Two Months of Unlimited Salsa Classes at Salsateros (Up to 61% Off)

Salsateros

Miami

Students learn different salsa styles, including Casino Rueda, LA style, and Miami salsa combos, during engaging and immersive dance classes

$90 $45

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$19 for One Month of Unlimited Drop-In Fitness Classes and Gym Access at AB Sport Club ($40 Value)

AB Sport Club

North Miami

Fitness classes and access at a gym with three full-size padel courts and café with healthy fare

$40 $19

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One- or Three-Month Gym Membership at Garage Gym Miami (Up to 73% Off)

Garage Gym Miami

Miami

High-intensity interval-training facility gives members access to a wide range of fitness and equipment

$125 $49.99

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One, Two, or Three Months of Kids' Fitness Classes at Kids Fitness Palace (Up to 90% Off)

Kids Fitness Palace

Miami

Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes

$300 $35

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Two-Hour Defensive-Weapons Class for One, Two, or Four at Freestyle Fighting Academy (84% Off)

Freestyle Fighting Academy

Miami

Experts provide Krav Maga–style weapons training with knives, sticks & firearms in a class that covers fundamentals and kinfe & gun safety

$250 $40

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One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $35

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$29 for $65 Groupon — Shotokan Martial Arts Academy

Shotokan Martial Arts Academy Inc.

Tamiami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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$45 for $99 Worth of Services at Alien Endurance

Alien Endurance

Southwest Coconut Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$99 $45

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$29 for 10 Boot-Camp Classes at Sledge CrossFit ($100 Value)

Sledge CrossFit

Three Lakes

Boot campers lift, jump, and run their way to better bodies with CrossFit-style workouts that increase strength and endurance

$100 $29

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One or Three Months of Karate Classes at Bas-I Kyokushin Karate (80% Off)

Bas-I Kyokushin Karate

West Perrine

Instructors teach a traditional Japanese style of karate with adaptations that account for modern self-defense techniques

$100 $20

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10 Women's Fitness Classes from Tot'l Martial Art & Fitness (70% Off)

Tot'l Martial Art & Fitness

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$98 $29

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$49 for One Month of Martial Arts Training for a Child or Adult at Tiger & Dragon ($200 Value)

Tiger & Dragon

Miami

Kids have fun while learning Kenpo karate and Shootfighting techniques; adults can partake in classes such as Shootfighting and Tumba

$200 $40

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$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$150 $35

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One or Three Months of MMA Classes Held Two or Four Times Per Week at CTX Evolution Academy (Up to 71% Off)

CTX Evolution Academy

Miami

Learn how to defend yourself while getting in shape with one or three months of MMA classes

$107 $35

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$5 for $10 Worth of Services at FIT-Dance Doral

Fit-dance Doral

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $5

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Select Local Merchants

At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.

88 West Mcintyre Street
Biscayne,
FL
US

An addiction. That?s what Cheryl Mullin, head trainer at Tone You Up, Inc., calls her relationship with fitness. Starting out as a dancer at the age of 5, she transitioned into cheerleading in high school and eventually track and field in college, where she fell in love with lifting, plyometrics, and circuit training. Ten years and three certifications later, Cheryl and her staff of dedicated trainers pass their passion on to others with their three pillars of training: fitness, nutrition, and overall health.

Groups sprint and lunge across Tropical or Palmetto Bay Park during intense, one-hour boot-camp classes, all while Tone You Up's trainers preach the components of a healthful diet, such as eating plenty of protein and vegetables and not using cake frosting as toothpaste. Some staffers motivate the campers through cardio and strength training in the great outdoors, and others lead in-home personal-training sessions. Each one-on-one or one-on-two session begins with a thorough body assessment and fitness test. Based on results, trainer and client discuss goals and map a total lifestyle program to help shed pounds or boost athleticism. Tone You Up also offers programs for small groups, including onsite boot camps for workers at schools and offices.

11395 Southwest 79th Street
Miami,
FL
US

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

8571 Coral Way
Miami,
FL
US

The trainers at Beach Bunny Bodies slim down their students with one-hour boot-camp sessions and nutritional advice. Their sample diet plan suggests that women eat wholesome, small meals that maximize protein intake and minimize play-doh consumption. Exemplary eats include hard-boiled eggs, low-fat yogurt, and fruit kebabs. Their classes accommodate women of all ages and sizes, who spend 60 minutes performing circuit workouts, functional training, mat exercises, and short-distance running, among other challenges. Instructors make motivation the centerpiece of their campaign to improve the health of their students. Over the course of about six weeks, participants may see tangible results as dramatic as a reduction of two dress sizes or one performance of Hamlet in which Hamlet wears not one but two dresses.

10235 Southwest 84th Street
Miami,
FL
US

Originally founded in 1969, Jazzercise is an enduring athletic phenomenon that matches aerobic exercise with upbeat music and a fun, vibrant group class setting. Don’t let the name convince you that this is a dated regimen, though; Jazzercise Miami’s 60-minute sessions are updated and relevant, playing current tunes and incorporating new moves to keep workouts invigorating. Combining dance, strength training, yoga, Pilates and kickboxing movements, participants tend to feel like they are on a dance floor rather than in an exercise class. Held at the roomy Tropical Park Community Center, this all-ages workout regimen makes sweating seem fun, and takes the worry out of working out.

7900 Bird Road
Miami,
FL
US

Founded in 2005 as a corporate wellness-consulting firm, Empower Health & Fitness Systems quickly expanded to bring health and fitness to the entire community. The company's fitness programs rely on three pillars of fitness success: effective exercise, effective eating, and motivation. Coaches sit down with clients to customize the most effective routines, bolstered by nutritional counseling and encouragement. Intense, 30-minute boot-camp-style workouts blast exercisers out of lethargy, and, when paired with yoga or TRX training, help them to reach their fitness goal, whether it?s sculpting a six-pack or building enough strength to bear hug a bear.

12226 Southwest 128th Street
Miami,
FL
US