Competitive bodybuilder, personal trainer, and life coach Curtis Harwell takes a comprehensive approach to fitness. That approach means designing individualized meal plans and tailoring programs to each client's abilities. Besides personal fitness regiments, he also customizes group boot camps. Those boot camps focus on the entire body and include everything from sprint and agility drills to cardio training and body-weight exercises.
Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
Most runners simply want to cross the finish line of their first marathon. Steve Sisson wanted Austin’s runners to set loftier goals, so he created Rogue Running and hired a staff of experienced and decorated coaches. Steve himself is tribute to what drive can accomplish: he was a three-time all-American cross-country and track runner at the University of Texas, and is currently the assistant coach for the women’s track-and-field team.
His vision is to pass on that sense of discipline as well as advanced running techniques in a training program tailored according to how hard runners want to work, rather than how frequently they’ve spotted Jesse Owens in the supermarket. Using this method, the Rogue crew has readied runners for everything from 5K races and marathons to triathlons and trail runs. One of Steve’s ultimate goals is to create a thriving running community. To this end, Rogue Running has trained more than 10,000 runners of varying skill levels, and opened retail stores that outfit the community with athletic apparel and running shoes.
Running in heels is usually a hassle, but at the annual Stiletto Stampede, it’s a sport. There, women sprint 100 yards in their favorite stilettos, or even, as one past participant did, in chunky platforms with breast cancer awareness’s pink ribbon drawn on the heel. The event benefits breast cancer research and awareness. The Survivor Stampede, for example, is for breast cancer survivors, while the Boot Scoot is for racers in cowboy boots, rather than boots that have recently become self-aware.
Each year, Mud Factor plows into towns across the country towing along a fun, yet challenging 5K course full of obstacles and mud to trudge through. But it's not just the adults who get covered in the dirty stuff. Mud Factor Kidz offers all the steep hills, muddy pits, and dark moments of introspection as the grownup course. Athletes between 4 and 13 years old run between 1.5 and 2 miles. Costumes are encouraged for runners who like to rock their own style.
Too Cool Racing charters adventure races in the backwoods, waterways, and bike trails across the greater Austin area. The outdoor circuits range from scavenger hunts completed mostly on foot or bike to multifaceted races that include rappelling, snorkeling, and ziplining through unspoiled Texas countryside, encouraging guests to enjoy nature while getting a workout or bribing native wildlife for tips on how to navigate the trails. Races typically conclude with a festive gathering replete with music, door prizes, complimentary craft beer, and the presentation of prizes totaling $500 to the first through third finishers.