The Double Impact Cardio fitness studio is presided over by Melody and Melinda Luna, a duo of certified, seasoned, and dedicated fitness trainers. Amidst the studio's heavy punching bags and suspension ropes, Melody and Melinda lead personal-training sessions and a variety of group classes, including circuit training and kickboxing. The pair of trainers also conduct challenging boot-camp classes outdoors, helping clients slim physiques, build muscle, and enhance agility through military-inspired circuit workouts.
The Circuit Family Fitness aims to offer a venue for guests to infuse health into their lives, whether that stems from fitness or relaxation. The fitness side includes a fully equipped gym with free weights and cardio machines, as well as fitness classes, such as Zumba and cardio kickboxing. Guests looking for relaxation can recline in the infrared sauna, unwind with a Swedish massage, doze an aromatherapy body wrap, or enjoy a number of other spa services.
When Monica Wason moved to Salinas, she was in the midst of planning an addition to her family. Though she soon discovered that there were no prenatal health venues near her new home, she was undeterred. She decided that she'd simply open one herself, and founded Green Belly as a wellness center for fellow pregnant women. Soon, her clientele expanded to include postnatal and non-pregnant women as well as men, prompting Monica to broaden her efforts. She funneled her experiences as a nurse and massage therapist into pampering services, and hired a teaching staff to help lead yoga, Pilates, and belly-dancing sessions. Today, she continues to welcome guests from all walks of life into Green Belly's lime- and cream-colored rooms to fulfill their wellness needs. As sun beams through the studio's skylight and bay windows, her aestheticians work to brighten faces with Jadience skincare products. She exclusively stocks the spa with organic products, complementing the center's nature-inspired décor while also honoring the trees who taught her slow-breathing techniques.
Kathleen Kane sees the pursuit of fitness as an endless journey marked by constant striving for an ideal. She named her fitness enterprise after “kaizen,” a Japanese word meaning “continual improvement.” Kathleen and her fellow trainers help students strive for that ideal through personal training and sweat-soaked group boot-camp sessions. A student of sports psychology, Kathleen pays special attention to positive encouragement and can offer brief pep talks through phone calls, emails, or a cheerleading squad sent to your front yard. The fitness fiends at Kaizen also offer sports-specific training as well as motocross-specific training.
Snap Fitness 24-7, bustling with cardio and strength-training gear, throws open the doors to its state-of-the-art facilities 24/7. Before exercisers put sneaker to treadmill or lift their first weight, personal coaches meet with them to talk about their fitness goals before suggesting a personalized fitness plan based on each client's strength, and cardio condition. The gym keeps members motivated with regular check-in calls and demystifies healthy eating with custom online meal plans designed by nutritionists.
Certified trainer Marty Ozaeta isn’t one to yell in your face, though he might send you a motivational email to pump you up for a forthcoming class. His uplifting attitude permeates Velocity Performance Training Health & Human Performance Center, a supportive environment where athletes of all ages and skill levels come to build a better body. To help clients reach their goals, the center provides a variety of services including personal training, athlete performance programs, yoga classes, rehabilitation, boot camps, and nutritional guidance. In addition, Marty has put together his own 95-page abdominal-workout program, which sculpts the midsection without the use of a single crunch or stonemason.