In an open space of hardwood floors and walls of mirrors, members work up a sweat on treadmills and elliptical trainers while focusing their attention on the personal TVs each machine is equipped with. This is one of the many perks at FitU's Modesto, Oakdale, and Riverbank locations, some of which also feature massage therapy that can soothe muscles after working out or running into the weight room’s clear plexiglass walls. The enthusiastic staff is always on hand to dole out pointers to those heaving free weights or pushing toward David-like physiques on the circuit weight-training machines. They also motivate patrons in a social setting with group fitness classes, including yoga, Pilates, Zumba, and spinning sessions. During one-on-one personal-training sessions, they zero in on a patron's abilities and goals to develop a challenging, yet manageable, fitness regimen. In addition to all the fitness-related amenities, the Modesto and Oakdale locations also feature cardio movie theaters and childcare facilities.
The staff at Om Oasis promote physical fitness and stress-free mental states during engaging workouts and calming spa services. The fitness class schedule brims with energetic spinning classes, Pilates sessions, and fitness-focused yoga modalities, all of which help firm muscles and torch calories, and some of which can defrost Antarctic snow-globe souvenirs by occasionally meeting in a heated practice space. The studio's massage therapist dissolves muscular tension with an arsenal of serenity-inducing techniques, and an aesthetician doles out waxing and facial services to keep skin as youthfully radiant as a baby glow stick.
Z Club Fitness is the premier Fitness Studio featuring Zumba and Corebar in Monterey. Certified, and highly trained Instructors will lead You in an hour class to a fitness party that will keep You smiling and your happy feet moving. Getting fit, loosing weight and staying healthy has never been so much FUN!
Anytime Fitness, which boasts over 2,100 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines by brands such as Precor and Life Fitness and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.
Open 24 hours, this 33,000-square-foot facility has something for everyone, boasting a multiarea layout that includes a hardwood-floored studio for its more than 25 group fitness classes, a separate area just for spinning, and a punching-bag-lined zone devoted to mixed martial arts and free weights. While tots play in the Kidz Club area, members can work out on the state-of-the-art machines, swim laps in the 60-foot pool, challenge friends to racquetball, or hone Richard Nixon impersonations in the sauna.
Amid tidy rows of organic products, a well-stocked deli counter, and outdoor seating, Seascape Foods fills shopping carts with locally grown fare and handmade goodies. A rotating deli menu ushers in daily bites, which may include a breakfast burrito packed with scrambled eggs, beans, fresh salsa, potatoes, and cheese ($4.75) or a salad of spring mixed greens starring cherry tomatoes, roasted walnuts, dried cranberries, and goat cheese on a stage of verdant lettuce ($4.95–$7.95). The baked-tofu panini surrounds a pesto-covered soy slab with fresh and roasted veggies ($6.95). Customers can peruse a cornucopia of products, including locally farmed eggs and certified humane Angus beef. Artisan cheeses melt onto freshly baked breads delivered daily, and Polar Bear ice cream sustainably harvests frozen treats from Alaska's natural gelato fields. When finished, pound nutrient-rich blends of made-to-order juices, including the Greenergizer ($3.95), which hops up senses on the kinetic surge of kale, lemons, apples, and ginger.
Students walk out of Body in Motion just a little bit taller than when they came in. The studio’s classes—Pilates and Xtend Barre—serve to tone and lengthen muscles for a stronger, sleeker physique. Instructors teach two styles of Pilates: mat classes, which rely on gravity to turn bodies into their own weight machine. In apparatus classes, students perform moves with the famed Pilates tower adding an extra challenge, like solving a Rubik’s Cube while defending yourself against a bear attack. Both classes rely on precise, repetitive motions to tone the core and make the spine more pliable and resistant to injury. Similarly, Xtend Barre classes blend Pilates moves with cardio dance steps and sculpting exercises. All classes scale to accommodate and challenge students of all skill levels. For a completely customized workout, clients can also opt to enlist in personal training.