Julie Johnston founded Boot Camp Las Vegas in 2005, when—after unsuccessfully trying to lose 60 pounds through a battery of exercise techniques—she considered enlisting in the military solely for the physical challenge and camaraderie. Upon reconsideration, she decided to reclaim some turf from the lazy birds in nearby parks and stage her own workouts to build the physical and mental toughness she knew she was capable of developing. Today, a team of instructors—all certified personal trainers who have completed 64 days of boot-camp training—preaches Johnston's program to exercisers of all fitness levels. To help monitor and maximize workouts, they stage weigh-ins, take measurements, perform physical-fitness tests, and dish out a nutrition packet to shed light on healthy eating.
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The fitness instructors, personal trainers, and nutritionists at ClubSport wield the foundations of total-body wellness: detailed knowledge and cutting-edge equipment. Group classes such as cardio kickboxing, cycling, and circuit training showcase routines for all fitness levels, seven days a week. Personal-training sessions, meanwhile, bring help exercisers develop their own fitness plans and face down the imaginary knight that guards every piece of weight-training equipment.
ClubSport also transforms bodies outside the fitness studio and weight room. A self-described resort-style aquatic center features several lap and exercise pools where swimmers can fine-tune their breaststrokes and favorite shark calls. At an on-site spa, massage therapists ease muscle tension with modalities ranging from hot stone and prenatal to trigger point and reflexology.
Boredom may be acceptable on the couch, but never in the gym. RAW Fitness instructors animate a dedication to that credo by invigorating students of all skill levels during indoor or outdoor training with their constantly changing boot camps. The team melds traditional exercises, such as light running and resistance training, with unorthodox segments spent crawling and climbing through obstacle courses either solo or teamed up with a partner. But RAW’s fitness system, which targets thighs, glutes, and abs, is only one part of the equation, like a presidential candidate's hair or abs. In addition to their boot-camp routines, trainers lead the Eating for Success nutritional program, which teaches students 12 habits to permanently lose weight.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.
As the sun starts to rise over the grassy fields and hiking trails of Paseo Vista Park, the Sin City Waist Trimmers morning class is already hard at work. Instructors' voices echo through the cool morning air, guiding and motivating students of all shapes and sizes through a diverse array of high-intensity exercises. Morning and after-work classes help exercisers roast calories on the running trail, slim midsections through core drills, and increase endurance while participants flip massive tires across an open field. The friendly trainers welcome students of all athletic abilities, never singling students out or barking commands like a drill sergeant trying to win respect from a pack of hounds.
Madame et Monsieur's non-invasive, FDA-approved ElectroSlim technology helps clients get buff. Electrodes attached to the target area deliver electronic pulses that stimulate more than 1,000 muscle contractions in a single one-hour session. The soothing procedure feels like a deep-tissue massage, but delivers the muscle-building results of a serious sweat session. ElectroSlim can tone specific areas that normal exercise doesn't reach as well as burning away excess amounts of fat, redefining the client's overall body shape.