GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
Situated in a historic neighborhood under the shadow of Sequoia National Park, Liza's Day Spa steeps the senses in tranquility with essential-oil aromas, Asian-inspired décor, and the sounds of burbling water. Skilled massage therapists mend tense backs with modalities ranging from Swedish and deep tissue to shiatsu and craniosacral, each helping to eradicate tension, chronic pain, and ill feelings toward mouthy shoulder blades. In a bath of warm, polished stones, patrons wiggle digits to prep them for the gentle shaping and polishing of hot-stone mani-pedis, and diamond-tipped microdermabrasion and custom facials help exfoliate and hydrate the skin.
Founded with the goal of outfitting its pupils with the skills necessary to excel in the spa and salon industries, Milan Institute of Cosmetology deploys a rigorous curriculum that emphasizes professionalism and hands-on learning to train fledgling cosmetologists and aestheticians around the country. As the most important aspect of the course of study, student salons and spas serve as a real-world classroom wherein nascent beauticians—under the careful supervision of their instructors—can practice their newly minted skills on humans or sentient mannequins. The beauty apprentices gussy up patrons head to toe via sundry lavish salon and spa services—specific to each location—that may include nail services, haircare, facials therapeutic massages, or nourishing body wraps.
Sensia Salon & Spa doesn't have any walls––or so it would seem. Floor-to-ceiling windows on three sides drench the space in natural light, giving the red wall partitions the glow of a ripe pomegranate. These are the stomping grounds of owner Cathy Reily, who draws on her background as a licensed aesthetician to beautify clients with invigorating facials, body waxing, and slimming body treatments. Also on premises is Tina Lukens, whose inviting black leather salon chair has seen bland strands transformed with bold color highlights. The staff can also whisk clients to a private room for a relaxing massage session, and they even purvey an array of retail clothing, ideal to complement a sleek 'do or replace the tattered invisible clothes of an invisible friend.
Dawnmarie, the certified spray-tanning technician behind Sheer, bronzes bodies with organic mist during sessions that last approximately 10 minutes. She customizes her technique to match each client's preferences, and can spray tan the entire body or only a certain area, such as the chest, face, or arms. If desired, she'll incorporate rapid spray-tan technology, which allows clients to shower as soon as one hour after their tan.
Shayna at Beauty & Body knows how difficult it can be to stay in shape. Struggling with weight gain for years, she finally achieved her fitness goals through discipline and persistence. At Beauty & Body, she uses her own life experiences to help others stay in shape through customized personal training and nutrition regimens. As a licensed cosmetologist, she also offers salon services such as haircuts, highlights, and makeup.