Yoga in Kingston

Escape to Nature for a Farm-to-Table Meal and Yoga Class

Dinner, Yoga, and Camping on a Farm

Dover

$85 $85

During a relaxing escape to a picturesque farm, you'll tour the fields, practice yoga, and eat a farm-fresh meal; overnight camping optional

$39 for One Month of Unlimited Bikram-Yoga Classes at Bikram Yoga Danbury ($171 Value)

Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

Three Yoga Classes at SOUND Center Arts / Adore Yoga (45% Off)

Sound Center Arts / Adore Yoga

Newtown

$350 $193

Three private one-on-one yoga sessions with an experienced instructor. Posture assessment included. Hatha or prenatal yoga.

$49 for Two Months of Unlimited Hot Yoga Classes at Kneading Hands Yoga & Massage ($249 Value)

Kneading Hands Yoga

Southbury

$249 $49

Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

One Month of Unlimited Vinyasa-Yoga Classes or Five Vinyasa-Yoga Classes at New Breathe Yoga (Up to 57% Off)

New Breathe Yoga

Nanuet

$85 $39

Vinyasa-yoga classes focus on posture, alignment, breathing, and meditation

$50 for $100 Groupon — Your Journey Yoga

Your Journey Yoga

Clarkstown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Garden of Life Massage and Yoga Center (Up to 71% Off)

Garden of Life Massage and Yoga Center

Hamburg

$125 $45

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

Five Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Powers Yoga Center (Up to 61% Off)

Powers Yoga Center

Powers Yoga Center

$75 $35

Blend classic yoga poses with elements of Pilates, high temperatures, and weights to sculpt a lean, flexible physique

$29.99 for One Month of Unlimited Hot-Yoga Classes at Fire Shaper ($180 Value)

Fire Shaper

Nyack

$180 $29.99

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

Cohoes

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

10 Yoga Classes at Ma Yoga and Meditation ($144 Value)

Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

$30 for 30 Days of Unlimited Yoga Classes at Bikram Yoga Farmington ($150 Value)

Bikram Yoga Farmington

Farmington

$150 $30

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In Bikram classes for all levels, held in a hot studio, teachers lead students through the discipline's flexibility-boosting pose sequence

10 or 20 Piyo Yoga or Zumba Classes at The Zoo Health Club (Up to 55% Off)

The Zoo Health Club

Simsbury

$99 $49

Skilled instructors use choreography set to international dance beats or custom blend of Yoga and Pilates to improve tone and confidence

10, 20, or 30 Yoga Classes at Goddess Yoga Center (Up to 54% Off)

Goddess Yoga Center

Farmington

$100 $49

Students of all ages develop a strong mind-body connection in gentle yoga classes suitable for all experience levels

5 or 10 Women's Hot Yoga, Vinyasa Flow, or Barre Classes at Hot Yogoddess (Up to 66% Off)

Hot Yogoddess

Hot Yogoddess

$130 $49

In a studio warmed by infrared heat, students practice yoga poses, fluid Vinyasa sequences, or a mix of yoga and ballet-barre stretches

5, 10, or 15 Barre Fusion, Yoga, Zumba, or Walking Workout Classes at Pilates and More (Up to 72% Off)

Pilates and More

Dobbs Ferry

$95 $39

Zumba and Walking Workout classes help burn calories with cardio workouts, while Yoga and Barre Fusion classes strengthen body and mind

$59 for 10 Classes at Bikram Yoga Norwalk ($191 Value)

Bikram Yoga Norwalk

Central Norwalk

$191 $59

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

$110 $49

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

5 or 10 Yoga Classes or One Month of Unlimited Classes at Powers Yoga Studio (Up to 68% Off)

Powers Yoga Studio

Franklin Lakes

$90 $29

Out-of-the-box yoga classes include aerial yoga and standup-paddleboard yoga, in addition to traditional Hatha yoga and Vinyasa flow

10 or 20 Yoga Classes at Juluka Yoga Studio (Up to 82% Off) 

Juluka Yoga Studio

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

10 Yoga Classes or One Month of Unlimited Yoga Classes at Venture Yoga (Up to 69% Off)

Venture Yoga

Darien

$175 $55

Certified instructors lead students of all fitness levels through heated Vinyasa yoga

One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 76% Off)

Elements Yoga and Wellness Center

Darien

$195 $49

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$49 for 10 Hot Yoga or Vinyasa Yoga Classes at Yoga Souls ($187 Value)

Yoga Souls

Moore Physical Therapy Center

$187 $49

Vinyasa and hot yoga classes for all skill levels in noncompetitive studio

10 Yoga Classes at Be Shri Yoga (63% Off)

Be Shri Yoga

Old Greenwich

$185 $69

Students of all levels can sample a variety of classes, from relaxing gentle yoga to energizing Vigorous Flow

One or Three Months of Unlimited Yoga Classes at Naturally Yoga (Up to 84% Off)

Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 66% Off)

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Three or Six Customized Yoga Sessions from North Jersey Yoga (Up to 75% Off)

North Jersey Yoga

On Location

$375 $99

Yogi designs customized classes for up to six students based around their physical abilities and fitness goals

One or Three Private Yoga Sessions at Healing Waves Yoga (66% Off)

Healing Waves Yoga

On Location

$59 $20

Students build flexibility and focus during private, one-on-one yoga lessons in a welcoming studio

One or Three Months of Unlimited Classes at Bikram Yoga Downtown Hartford (Up to 76% Off) 

Bikram Yoga Downtown Hartford

Downtown

$160 $39

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Intensely heated yoga studio hosts daily Bikram classes suitable for practitioners of all experience levels.

Five Yoga Classes from BEND (49% Off)

Bend

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for One Month of Unlimited Yoga Classes at Nueva Alma Yoga and Wellness Studio ($125 Value)

Nueva Alma Yoga and Wellness Studio

Southeast Yonkers

$125 $49

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

5 or 10 Hot-Yoga or Fitness Classes at Coolhotyoga (Up to 78% Off)

Coolhotyoga

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Select Local Merchants

Deep in a lush corner of the Catskill Mountains, there?s a silence that?s almost palpable. After your ears adjust to the lack of city life, you can hear the sounds of nature creeping in: rustling leaves, chirping birds, and the slow breathing of retreat-goers guiding their limbs into therapeutic poses as a yoga instructor looks on. This is a common scene at Sivananda Ashram Yoga Ranch, an Ayurvedic escape founded in 1974 on 77 acres of countryside. Surrounded by organic vegetable patches, flower gardens, and trees,visitors find it easy to immerse themselves into the healing studies of the ranch?s multiday programs.

As the sun peeks over the mountains and each day begins, practitioners gather at the Krishna temple to meditate, chant, and listen to a lecture. What follows?depending on the retreat?is a combination of a two hour yoga class, guest lectures and workshops, and meditation sessions. Some retreats are weekend getaways for yoga civilians, and others focus on yoga-teacher training, permaculture, and Native American spirituality. Throughout all programs, hiking opportunities abound.

Visitors stay in dorm, private double rooms (without private bathrooms), or apartment-style accommodations, (with bathroom and shower), and join fellow guests at 10 a.m. and 6 p.m. for vegetarian meals based on yogic and Ayurvedic nutrition. Ingredients are organic, as local and seasonal as possible, and free from chemical preservatives. To soothe their minds and muscles after a day of strenuous work, visitors can also take in a view of the mountains from inside the ranch?s wood-burning banya-style sauna.

500 Budd Rd
Woodbourne,
NY
US

Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist’s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion.

Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn’t using their thumbs, palms, elbows, and feet to seek out sen—or energy—lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles’ range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it’s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren’t getting all of their iron from anvil shavings.

5 Mountain Rd
Redding,
CT
US

Bikram Yoga Danbury's instructors have mastered Bikram yoga, which pairs 105-degree rooms with the body stretching and contorting of typical yoga. Bikram yogis lovingly call their rooms “Torture Chambers,” due to the sweltering temperature and the 26 muscle-testing, seated, standing, and levitating poses that comprise each class session. The studio schedules morning sessions as early as 6:30 a.m. and fills its evenings with pulse-elevating classes and calming silent fireworks displays. Though the studio rents out yoga mats and towels and sells bottled water, the instructors advise students prepare for class by hydrating thoroughly and bringing along their own mat to allow for appropriate bonding between yogi and sticky mat. Check the FAQ for more info.

53 Lake Avenue Ext
Danbury,
CT
US

Marianne Chapin, owner of Kneading Hands Yoga for the past 10 years, takes a well-rounded approach to stress relief and wellness by marshalling years of yoga teaching experience. To help her run the studio, she has assembled a team of eight certified instructors who bring a wide range of skills to yoga classes. Available classes, all of which take place in a spacious and clean studio, include relaxing and meditative Hatha yoga, strength and stamina boosting hot-yoga sessions where temperatures of up to 98 degrees render muscles more pliable, and Pilates classes that build core strength and focus.

760 Main St S
Southbury,
CT
US

Like many licensed massage therapists, Sara Ashline at Heartspace Yoga & Healing Arts is a master of the flowing effleurage and focused petrissage strokes of the Swedish technique. But Ashline believes that massage can deliver more than just relaxation, which is why she studied both fertility and pregnancy massage as well as the Pinocchio modality, which turns wooden puppets into real firewood. She offers her bodywork services at Heartspace Yoga & Healing Arts, a community center dedicated to yoga, meditation, and other wellness activities.

747 Madison Ave
Albany,
NY
US

At New City Yoga, programs for adults and children alike focus on challenging the mind and body with a mix of modalities including yoga, tai chi, ki gong, and energy healing. Yoga classes focus on physical well-being with strengthening and toning work, and they also benefit students emotionally by introducing techniques that can improve emotional health by breaking unhealthy habits, including how to get the Cookie Monster off your speed dial once and for all. Along with meditation classes and private healing-massage sessions, the center also hosts energy principle and other meditation-based workshops.

170 N Main St
New City,
NY
US