Yoga in Kingston

Escape to Nature for a Farm-to-Table Meal and Yoga Class

Dinner, Yoga, and Camping on a Farm

Dover

$85 $85

During a relaxing escape to a picturesque farm, you'll tour the fields, practice yoga, and eat a farm-fresh meal; overnight camping optional

77% Off at Bikram Yoga Danbury

Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

80% Off Hot Yoga Classes

Kneading Hands Yoga

Southbury

$249 $49

Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes

Up to 83% Off Fitness Classes

APOGEE Fitness & Wellness

Bedford Hills

$175 $39

Instructors help students of all levels work toward fitness goals Pilates training, dance-based Zumba, TRX, and other fitness classes

Up to 69% Off Women’s Yoga Classes

The Fitness Center for Women

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

51% Off Yoga at Balanced Body Chiropractic Center

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 57% Off at New Breathe Yoga

New Breathe Yoga

Nanuet

$85 $39

Vinyasa-yoga classes focus on posture, alignment, breathing, and meditation

50% Off Yoga

Your Journey Yoga

Clarkstown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Yoga Classes

Garden of Life Massage and Yoga Center

Hamburg

$125 $45

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

Up to 61% Off Drop-In Yoga Classes at Powers Yoga Center

Powers Yoga Center

Powers Yoga Center

$75 $35

Blend classic yoga poses with elements of Pilates, high temperatures, and weights to sculpt a lean, flexible physique

84% Off Hot-Yoga Classes

Fire Shaper

Nyack

$180 $29

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

65% Off Yoga Classes

In Harmony Yoga

Cohoes

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Yoga Classes

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

Up to 73% Off Hot Yoga

hOMe Yoga Experience

Mahwah

$95 $35

Yogis guide students through poses and flowing movements in a heated studio, which can help increase flexibility

69% Off Yoga Classes at Ma Yoga and Meditation

Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

Up to 66% Off Women's Hot Yoga or Barre Classes

Hot Yogoddess

Hot Yogoddess

$130 $49

In a studio warmed by infrared heat, students practice yoga poses, fluid Vinyasa sequences, or a mix of yoga and ballet-barre stretches

Up to 72% Off Fitness Classes

Pilates and More

Dobbs Ferry

$95 $39

Zumba and Walking Workout classes help burn calories with cardio workouts, while Yoga and Barre Fusion classes strengthen body and mind

69% Off at Bikram Yoga Norwalk

Bikram Yoga Norwalk

Central Norwalk

$191 $59

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

Up to 60% Off Classes at Yogi Brian's

Yogi Brian's

Norwalk

$110 $49

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

Up to 68% Off at Powers Yoga Studio

Powers Yoga Studio

Franklin Lakes

$90 $29

Out-of-the-box yoga classes include aerial yoga and standup-paddleboard yoga, in addition to traditional Hatha yoga and Vinyasa flow

Up to 82% Off Yoga Classes

Juluka Yoga Studio

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 69% Off at Venture Yoga

Venture Yoga

Darien

$175 $55

Certified instructors lead students of all fitness levels through heated Vinyasa yoga

Up to 76% Off at Elements Yoga and Wellness Center

Elements Yoga and Wellness Center

Darien

$195 $49

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

74% Off at Yoga Souls

Yoga Souls

Moore Physical Therapy Center

$187 $49

Vinyasa and hot yoga classes for all skill levels in noncompetitive studio

63% Off at Be Shri Yoga

Be Shri Yoga

Old Greenwich

$185 $69

Students of all levels can sample a variety of classes, from relaxing gentle yoga to energizing Vigorous Flow

Up to 84% Off at Naturally Yoga

Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

Up to 56% Off at Dharma Yoga Center

Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

Up to 66% Off at Divinely Rooted

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Up to 75% Off Classes at BobbieMatt Yoga

BobbieMat Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Up to 75% Off Customized Yoga Sessions

North Jersey Yoga

On Location

$375 $99

Yogi designs customized classes for up to six students based around their physical abilities and fitness goals

66% Off at Healing Waves Yoga

Healing Waves Yoga

On Location

$59 $20

Students build flexibility and focus during private, one-on-one yoga lessons in a welcoming studio

Up to 76% Off at Bikram Yoga Downtown Hartford 

Bikram Yoga Downtown Hartford

Downtown

$160 $39

(15)

Intensely heated yoga studio hosts daily Bikram classes suitable for practitioners of all experience levels.

49% Off Yoga Classes

Bend

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off One Month of Yoga Classes

Nueva Alma Yoga and Wellness Studio

Southeast Yonkers

$125 $49

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

Up to 78% Off Hot-Yoga and Fitness Classes

Coolhotyoga

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Select Local Merchants

Deep in a lush corner of the Catskill Mountains, there’s a silence that’s almost palpable. After your ears adjust to the lack of city life, you can hear the sounds of nature creeping in: rustling leaves, chirping birds, and the slow breathing of retreat-goers guiding their limbs into therapeutic poses as a yoga instructor looks on. This is a common scene at Sivananda Ashram Yoga Ranch, an Ayurvedic escape founded in 1974 on 77 acres of countryside. Surrounded by organic vegetable patches, flower gardens, and trees,visitors find it easy to immerse themselves into the healing studies of the ranch’s multiday programs.

As the sun peeks over the mountains and each day begins, practitioners gather at the Krishna temple to meditate, chant, and listen to a lecture. What follows—depending on the retreat—is a combination of a two hour yoga class, guest lectures and workshops, and meditation sessions. Some retreats are weekend getaways for yoga civilians, and others focus on yoga-teacher training, permaculture, and Native American spirituality. Throughout all programs, hiking opportunities abound.

Visitors stay in dorm, private double rooms (without private bathrooms), or apartment-style accommodations, (with bathroom and shower), and join fellow guests at 10 a.m. and 6 p.m. for vegetarian meals based on yogic and Ayurvedic nutrition. Ingredients are organic, as local and seasonal as possible, and free from chemical preservatives. To soothe their minds and muscles after a day of strenuous work, visitors can also take in a view of the mountains from inside the ranch’s wood-burning banya-style sauna.

500 Budd Rd
Woodbourne,
NY
US

Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist’s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion.

Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn’t using their thumbs, palms, elbows, and feet to seek out sen—or energy—lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles’ range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it’s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren’t getting all of their iron from anvil shavings.

5 Mountain Rd
Redding,
CT
US

Bikram Yoga Danbury's instructors have mastered Bikram yoga, which pairs 105-degree rooms with the body stretching and contorting of typical yoga. Bikram yogis lovingly call their rooms “Torture Chambers,” due to the sweltering temperature and the 26 muscle-testing, seated, standing, and levitating poses that comprise each class session. The studio schedules morning sessions as early as 6:30 a.m. and fills its evenings with pulse-elevating classes and calming silent fireworks displays. Though the studio rents out yoga mats and towels and sells bottled water, the instructors advise students prepare for class by hydrating thoroughly and bringing along their own mat to allow for appropriate bonding between yogi and sticky mat. Check the FAQ for more info.

53 Lake Avenue Ext
Danbury,
CT
US

Marianne Chapin, owner of Kneading Hands Yoga for the past 10 years, takes a well-rounded approach to stress relief and wellness by marshalling years of yoga teaching experience. To help her run the studio, she has assembled a team of eight certified instructors who bring a wide range of skills to yoga classes. Available classes, all of which take place in a spacious and clean studio, include relaxing and meditative Hatha yoga, strength and stamina boosting hot-yoga sessions where temperatures of up to 98 degrees render muscles more pliable, and Pilates classes that build core strength and focus.

760 Main St S
Southbury,
CT
US

Breathing Room is a place where you can catch your breath. A studio space with sunlight and natural elements, its the perfect escape from a chaotic world. We offer yoga and dance classes, energy healing services, workshops and room hours to just sit in quiet contemplation — all in an effort to bring back your balance.

399 Kenwood Ave
Delmar,
NY
US

With three gorgeous and wide-open spaces in which to cultivate the seeds of spiritual well-being, The Center for Nia and Yoga mends the rift between mind and body with a schedule chock-full of Nia dance and yoga classes. Nia is an eclectic fitness and lifestyle program that incorporates dance steps, martial-arts movements, and funky grooves in a soulful expression of spiritual harmony. Trainer Casey Bernstein leads students through the joyful motions, boogying up the foothills of nirvana in classes that emphasize both community and personal restoration. Friendly yoga instructors make sure that wayward chakras stay in line with a litany of athletic and restorative yoga styles that range in intensity from gentle stretching to vigorous flows. Beginners and experts alike can rack up frequent-levitation miles in Vinyasa yoga flow or deep-relaxation classes, and pre-natal courses produce babies that mediate rather than whine. Occasional community dance jams and activities make this premier studio a superb place for students of all ages to practice asanas or train for upcoming Bollywood casting calls.

4 Central Ave
Albany,
NY
US