Boxing & Kickboxing in Kiryas Joel

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Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.

290 Larkin Dr
Monroe,
NY
US

Even if their clients never intend to step into the ring, the certified trainers at Mittwork Fitness LLC train them with some of the same techniques as prizefighters. Through a noncontact quartet of boxing, kickboxing, MMA, and fitness classes, the coaches foster svelte frames and stronger limbs with combinations of mitt work, heavy-bag workouts, and boot-camp-style exercise. Meanwhile, students gain confidence and soak up the fundamentals of martial-arts techniques without ever having to spar with other students or engage in competition.

28 Grove St
Harriman,
NY
US

With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.

2 Lake St.
Monroe,
NY
US

Joseph Andreula opened CKO Kickboxing's first location in 1997; his audience was clearly receptive to his high-intensity kickboxing routines, as his gym now boasts more than 40 outposts. Instructors still lead those same kickboxing workouts that simultaneously torch calories and tone muscles through punching and kicking routines. Classes also incorporate punching bags, as the bags' resistance helps carve musculature faster than Michelangelo on a sugar high.

8 John Walsh Blvd - Suite 326
Peekskill,
NY
US

With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.

982 Main Street
Fishkill,
NY
US

The National Guard bestows awards on him. The Hudson Valley Horrors, a roller derby team, beat a path to his dojo to train and learn how to more effectively lambaste their opponents. The city of Fishkill had to change its name from Tons of Fishville, after he gave a cross look to the river system. His name is Master Robert S. Blum, and he's the chief instructor at Just For Kicks Martial Arts. Together with his team of black belt and US national champions, he teaches a self-defense curriculum that emphasizes the importance of an active lifestyle, respecting others, and becoming a productive member of society. To ensure that more than just fist and kick combos were getting through to trainees, Blum enlisted the help of child psychologist Dr. Robyn Silverman to develop the life skills portion of the program. Within the Just For Kicks studio, Robert and his crew train preschoolers, kids, teens, and adults. To practice their strikes, students unleash their uppercuts and roundhouses on focus mitts and Wave Master standup punching bags. In these sessions, budding martial artists get the same instruction that instructors have imparted to baseball players from the Hudson Valley Renegades, guards at the Fishkill Correctional Facility, and officers from the local police department. His programs have garnered the Century Gold Award every year since 2007, which recognizes excellence in martial arts instruction. To practice the same community-minded message he preaches, Robert runs programs for groups such as the local Boy and Girl Scout troops and supports charities that include Project Action (Juvenile Crime Prevention) and the American Cancer Society.

982 Main St
Fishkill,
NY
US